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Health Forum    Pain & Pain Management
Health Discussion Forum

 Is it safe to snort acetaminophen?
I broke my leg a few days ago. It's in a cast now ad I was prescribed percocet. I've vomited quite a few times the pain's been so bad. I'd like to know if the percocet is safe to ...


 Why does my arch hurt when I run for a period of time?
I be running for a period of time than my feet start to hurt where my arch is at. I flat feet that could be why. Should I ice it afterward or if anybody have any idea what to do help me....


 What do these symptoms describe? Tight throat, cheek bones hurt, Jaw hinge is soar?
I have had anxiety before but never with these symptoms and I haven't had my wisdom teeth out but the dentist said I have four and I can get them taken out whenever it didn't seem like a ...


 ouch i'm in severe pain!! (help!!)
so today we went shopping and i don't exercise much so my legs hurt really bad!! idk if it means i'm growing or todays long walk!!?? how to heal the pain? besides pain killers because i ...


 Is it called strip throat when you swallow and it hurts?
...


 what is the difference betwen taking a bath in the morning and in the evening?
...


 what hurts the most in your life right now?
what happened that you just can't let go of, or you haven't gotten over yet? what hurts the most?...


 what is the easiest and quickest way to die w/o pain?
just answer the question please
and make sure yur answer is from a credited ...


 is it possible to lick ur elbow?
...


 Can my dog take child's aspirin or ibuprofen?
He got bit in the upper leg by my other dog to day.
Bobo weight is 45 lbs....


 I've had pain in my knee cap for years, and it's getting worse. What should I do?
My left knee cap has always had a little pain in recent years but lately the pain has worsened a bit. The pain is exclusively in the knee cap. There's no pain around it, just right at the top ...


 do u like?
pain?...


 Is cracking your knuckles bad?
I've heard that cracking your knuckles is bad. My friend Said that if you straighten out your hand your you can see your fingers stretch out all the way back.I crack my knuckles everyday its ...


 Whats wrong with my moms arm?
My mom's elbow has had her in agony for 4 months, shes been to the doctor, and is now having acupuncture which has helped a little, but her doctor has not really given my mom a diagnosis and my ...


 My mom woke up having kneck pain? Along with sharp pain. down her left side of her chest. What's wrong?
She had sharp pains running down the lest side of her chest and her spine. Is this just a result of how she slept or something else?...


 bulging l5/s1,torn l4/l5 disc help!?
Hi i have has the above complaint since july and its now november! I have had facet joint injections,nerve root block, epidural,hydrotherapy and physio and none of these have helped. Im on 19 tablets ...


 I feel like I'm dying and I don't know what to do.?
For the past year and a half I've been experiencing worsening neurological symptoms, I've seen many doctors, and they have been of no help whatsoever.

Over the past 2 weeks or so ...


 What happens if pour hot coffee in my ear, will it hurt?
I just went to starbucks and got some hot coffee, what happens if I pour it in my ear?...


 Feet pain?
So I am doing this new excersize where I have to walk 10,000 steps on my treadmill which is about an hour and a half and four miles. So now my feet hurt really really bad and I have blisters about ...


 please please please help I think I'm dieing ?
ok so i have this really bad cramp in my right side and sometimes the cramp is in my lower stomach but mostly it is in my side. please help me. do you know whats the matter with me? BTW some times my ...



Holly L
Why do legs ache after exercise?
I am 35 yr old female and have been exercising for the past 6 weeks, walking for an hour 4-5 times a week and also walking on treadmill for 20-30 minutes. But for the past few days my legs are aching so i didn't do any exercise for 2 days and then walked on treadmill for 30 minutes and my legs are aching again. Is my body getting used to exercise??
                      








CaroLine
Rating
your muscles are forming


Ijong
cuzz ur muscles start to form^.^


Ortiz
maybe i should start running


xxrhonaxx
because you haent been using your leg muscles lot and you have used them just now and they arent used too that so the will hurt


.[]m[]®.X .+.
Rating
yea ots part of the process...it wont hurt after awhile


HumanToe
Rating
You might be overdoing the legwork a bit. I would make yourself an appointment at a local gym, if you can, and ask them to help you plan your work-outs. They often give a free trial membership.


Jack T
The aching occurs because when you exercise you literally tear apart your muscles, which triggers the inflammatory response (aka pain and selling) and triggers your muscle cells mitochondria (the energy makers in your cells) to reproduce so that more energy can be created next time. In short the pain is just part of the healing of your body.


brooklyn we go hard.
Rating
you're body was getting used to this new routine of exercise then when you stopped it they had a chance to relax and lose muscle memory therefore moving your progress back a little bit


Yummehs
Rating
You're probably aching alot because you havent exercise in a long time and yea it will get better faster if you exercise everyday.


Dmob147
where exactly is it hurting, if its ur shins then that is common for people who run a lot because ur not used to running, but ur walking so this might not be it.....where is it hurting exactly...


Dawn W
drink orange juice,i cant remember why,but i heard it helps??


Kitty
Rating
well when you work out you're tearing your muscles...from the limited information, i would guess you've not giving them enough time to heal in between workouts...maybe work out 3 times a week instead and slowly work your way up


John M
oh..I heard my mom and sisters talking about this...if it is mainly at the knees, you are using improper form on your workouts and it could be a real prob and you should see about seeing a Doc or you might end up like my sis who has really bad knees and now can't even run or walk up hills alot of the time, and she is 32..but if the pain is just in the muscles, it is fine and there isn't anything to worry about..


Lil-Bake-Juggalo
it could be caused because your muscles are tightening when your exercising and there's alot of pulling and stretching of your muscle tissue


Marie H
Your body should be getting used to the exercise by now, but maybe your bones aren't quite used to it. You are at a time in your life where calcium is important. After 35 you stop being able to build more bone and you are in danger of ostioperosis. I think you should be taking calcium supplements and maybe talk to your doctor about your options and if they think the problem is your bones.


mtwaites
There is a byproduct called Lactic acid that can build up within the legs after you exercise. This is an anaerobic respiration byproduct.


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