What's the best way to treat a sore wrist?

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Ð¯	What's the best way to treat a sore wrist?

I play tennis a lot, and I've been playing a lot more than usual lately. Now, I have a sore write. What are some good ways to treat it? I've tried icing it, but it's still very sore.

Thanks.

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chickens_dont_eat_ur_fingers

get over it

Exhilarating, isn't it?

Sports tape and icy hot.

Sandy

wear a tensor or a wrist spint

Deanna D

Use it as little as possible over the next 3 or 4 days. Use a tenser bandage during the day. Remove at bed time. You can apply a cold pack as well. Do not take anything stonger then Tylenol 2 four times a day.

Madiâ™¥

Ice pack or a icy and hot thing!

jennifer s

You can get a good supportive wrist brace at Walmart. Wear that for a few days and see how it feels after that.

Jazzmin27

Try gentle stretching and soak it in Epsom salt water

â˜®-'*Angelia*'-<3

ice it daily then wrap it up in an ace bandage when not icing. keep it wrapped for about a week then it should be better! if you are in really bad pain take some advil, asprin, or motrin.

Curmudgeon

cut it ?
=/

Chris L

try some pain killers

Luke

COLD, ICE, heating creams, or go to the doctors for some painkillers.

dance_all_day

ice

Bt Mk3 SUR3 yU DNt FAll iN lUv..

Dont use it. =]] Hahaha. jp.

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