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jennybeninni
The stomach flu........ what can i eat that is easy on my stomach.?
i have not got sick since 930 this morning I have not eaten for 2 days and i think im ready to eat i have apple sauce is that ok?
                     




lyfsavr1
Rating
Something that I have done with my children, was done to me, etc is what is called the BRAT diet...They are fairly easy to digest and likely to stay down...
B- bananas
R- rice (plain whilte is best)
A- apples
T- toast and tea


ME
apple sauce sounds ok, but soup might also help


start 6-22-06 summer time Mom
Rating
NO, not apple sauce, for an upset stomach have
clear fluids & drinks such as warm chicken broth , popsicles, and jello. Then try eating bland foods once you feel better, like
toast,pretzels,crackers,bananas, and plain noodles.


Get well soon


nwnativeprincess
chicken soup w/ rice.


life made better thru chemistry
Rating
apple sauce is ok. so is dry toast or crackers. make sure you drink tons of water to rehydrate yourself.


Sam
Rating
Try eating some crackers, that will settle in your stomach, and try to drink some water with it. It will make you feel better. I hope you get better. Good Luck!!


Have gun, will travel.
Rating
Chicken noodle soup. Clear broth is also good. Green Tea with plain toast bread.


rattagous70
homemade chicken soup, call your mother right now and tell ehr to make it for you, or you can just drink apple juice and eat the canned crappy soup


Nikki
You should try something dry and not so acidic.
Sorry, but the old staple of dry toast might be the best thing to try. Make some weak clear tea, or have some diluted clear fruit juice also. Eat that, and wait to see how you feel. If you're good after an hour or two, try eating something else. I'd hold off on dairy though, or anything greasy until you've had a vomit free 24 hours. Good Luck!


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