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Health Forum    Diet & Fitness
Health Discussion Forum

 Is it cruel to send a childhood obesity DVD to someone who has an obese kid?
I came across a free DVD about combating childhood obesity and the first thing I thought of is my 8 year old sister in law. She is extremely short for her age and she is over 60 pounds. I sent the DVD...

 To eat or not to eat...?? help?
my boss has put a lovely box of chocs out for the staff.. I think I am actually a little addicted to choc, I have managed to resist all week and it is starting to slip (not eaten a single one yet, ...

 I'm 13 and i'm trying to lose 20 ponds in around 3 weeks..what is a quick way to lose weight...?
I've always been over weight and when i come back to school i don't want to be called "fat" anymore....HELP!...

 Can I lose 30 pounds in two weeks, if I starve myself?

 Am i fat?be honest?
im 13, 14 in august
im 127lbs (about 9stone1)
my waist is 30inches
hips are 35inches
thighs 22inches each
wrists nearly 6inches?


 Im 5'3 and 90 lbs now , but i want to be 80lb?
is this ok , do you think? i ave already lost 2 stone to get to ehere i amnow , but i still want to be lower, can i do this ??

xxxx im 16 and in need of help ! ...

 What do you think of junk food for every meal?

 Why can't I gain weight?
I'm 5 foot 6 and I weigh 110 lbs. My friends call me anarexic (I don't think I look anarexic, I mean, I not like flat or anything) since I'm skinny and I always forget my money so I ...

 Can anyone give me some words of encouragement?
I've been on this diet, I've done really well and have lost 4 stone, but just recently (the past week) I've lost my willpower, I can't be arsed anymore but I still want to lose 2 ...

 Plz answer truthfully...am i fat?
im 15 5'6 and 104 pounds. i think i need to lose weight wat do u think?...

 How do you get taller?

 I need help! am i fat??????
ok im 11 years old and i weigh about 70-75 pounds and im about 57inches i no im short but am i fat? if im not how much do i have 2 weigh??...

 AM I OVER WEIGHT PLEASE HELP!!! i nnnnneeeedddd help!?
I am 5ft 2 and weigh 312 im 17 how do i get out of this!!!!!!!!!!!!!!...

 I weigh 85 lbs. and i am 14. i feel like im anorexic but im not? tell me all the ways i can gain weight! FAST!
i really want to gain weight and i want to look a little thicker than i am right now i have heard that excersizes builds muscles and that helps gain weight but i want to gain FAT...on places....i don&...

 Am i fat???????? (seriously)?
im 13 5'6 and 114 ive battled with anorexia in the past and im still struggling alot
Additional Details
thanx so much to everyone ...

 Am I Over Weight?!?!?!?!?
I am 11 years old turning 12 in June and weigh 130 pounds and 5 feet tall, PLZ ANSWER!!!! <3 ...

 Will i get fat by doing this 10 points?
I think im fat/obese.. i just turned 13 year old.. all my friends say im not.. but i decide to eat EVERY day the same thing, i dont eat breakfest, i eat lunch every day at around 12:00PM and i eat ...

 Why am I so out of breath when I walk up stairs?
but I walk and work out on the elipitcal every day with no problem? Are stairs just harder especially because I have 25 extra lbs?
Additional Details

 How to lower my BIG eating appetite? especially at night?

 Whats the most effective diet for weight loss?

Rita K
Does diet coke really work?

No, water is better!

Drink water, or at least drink a sports drink like Gatorade since it replaces minerals you lose when you sweat.

I don't think so.
It basically just has less calories and fat and stuff, but it still has some.
So you wont get skinnier if you drink diet coke. :D

as in a diet? no sutides have shown it CAN make you GAIN weight. water is the answer!!

Scott L
Diet coke is simply a drink that tastes similar to normal coke, without calories/sugar... It's not made for dieting or anything, just enjoyment.

diet soda can actually jeperdize your dieting goal. if you eat other healthy stuff, then diet coke will help you, as long as your metabolism is ready for it. does this help?

What do you mean does it work?

Its just a low calorie subsititue for full sugar coke, pumped full of chemicals to make it taste "nice".

work at what?

They don't cause you to lose weight, if thats what you think....

..For what?

Soda is only good for cleaning the drain, but I still drink soda.

It just doent taste like coke, i dont think it works...

Not for weight loss - recent studies show quite the opposite, in fact: "There was a 41 percent increase in risk of being overweight for every can or bottle of diet soft drink a person consumes each day." See the links below for more ... I'm sticking to water! :-)

Work for what? It's good, if you want something to drink.


It's actually worse for you than regular coke is.

Single Brunette Unleashed
it's bad for you... it bloats your stomach and makes you want to eat more.

curiousity <3
work for....?

diet coke keeps to temporarily full, if that's what you mean, but it also makes you bloated and has been accused of increasing your sugar cravings, which may cause you to binge later on. stick to lots of water instead. a diet coke is ok to have once in a while, but keep it to maybe two a week.

ummm,on what exactly?

I don't know what you mean by "does it really work"? In general diet coke or diet drink is a another option to drink and not consume any calories or sugar than regular sodas. Diet soda do not help you to lose weight, but it can help you maintain your weight.

Really work for what?

Matt C
I think what u mean is "does it work at keeping or making you more thin" the answer is no

For WHAT ?

Everything seems to be wrong...
Yes but it's not good to drink to much of it, as it crystalizes your liver.

no... sodas diet or not are one of the worst things..

on the news and my doctor said that if you dont drink a soda at all for a year you will NOT gain 15 pounds like you would if you did... sorry thats kinda confusing... there is so much sugar that you can gain a lot of weight... if you like the caffeine, drink coffee and tea which is better for you.
try to stay away from soda completely though... it is hard but will benefit you

some one told me that it doesn't make you lose weight, let alone gain weight, but makes you maintain your weight......

I'm assuming that you are asking "does diet coke really help you diet?" The answer is no. You see, the "diet" part makes you think that you're drinking something healthy/low fat, so you begin to associate "soda" with "healthy", which is not true. In fact, the only good thing that I can see that you would get from drinking the stuff, is that it does not contain high fructose corn syrup and is caffeine free.

Answer This!
Its nothing but empty calories, if you want to diet drink water, its what you need.

NO its been linked to cancer..it has some known carcinagins in it

still bad for you...drink water

Does it work?

In rotting your teeth, yeah?

Work for what? Causing bone density problems? Yes it does work.

Flower Child
Diet drinks do not help people lose weight. They have chemicals that actually make you hungrier, besides, you don't want to put that cr&p in your body. Try Tea or water.

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