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Health Forum    Other - General Health Care
Health Discussion Forum

 question anyone can answer?
one of my ribs pops in and out of place. is this normal? does this happen to anyone else? just thought i'd make sure i'm not dying or anything. ha it might just be a joint issue or ...

 Blowing blood outta my nose!! HELP!!!?
about 2 mths ago I had a cold! after it was gone I would blow my nose in the am and ther would be blood!! now.. it has gotten worse! w more blood! my throat always feels horse (which is bad cuz i ...

 i have just woke i have mega hangover cure anyone???
no "dont drink the night before"...

 What is the best way to unblock my ear, as it's been blocked with wax for over 1 month? I'm using olive oil...
I don't want to have it irrigated if possible as I am a Sound Engineer and I have been told by a nurse that there is a small chance of permanent hearing loss. Will the olive oil treatment work ...

 I wore a pair of panties I bought at a yard sale and now I have an angry red rash. What will soothe it?
I picked up a darling yellow and brown pair of "Monday" panties at a yard sale last weekend. I've been wearing them ever since, and now I have an angry red rash in the crack between ...

 Are viral infections contagious?
My mother-in-law's doctor said no. However, I do not believe that to be the case.
Additional Details
I have viral bronchitis. I told my mother-in-law I had to stay away from her ...

 What's the best way to stop smoking?
I want to stop but I'm so weak when it comes to cigarettes even though I know I'm killing myself&I'm suffering a terrible cough.Please give me your suggestions to kick my filthy ...

 What causes the sound of air swishing inside your head?

 Your supposed to drink so many gallons of water a day, but.......?
If i have a pint it makes me go the toilet roughly about twice, so if i have more Im runnin the bog all the time and it wakes me in the middle of the night........yet im always dehydrated, how do i ...

 How do I cope with craving for a smoke?
I have stopped smoking now for 2 weeks and 1 day...I am still Struggling and would have another in a heart beat.
I'm wearing patches,but they are not helping with the cravings,or should I ...

 Can you drink rain water?

 How much sleep do you get a night?

 Someone Please Help Me!?
i had pulled out my eyelashes when i was younger,i dont know why but i just can't help it.my mom calls me lashless,lashless wonder,no lash,and other things and i get made fun of in school.[alot]...

 I just took 6 ibuprofens....?
and im perfectly fine..
i've tooken four before and nothing happened
could this affect me in a way of some sort ?...

 chapped lips!?
okay i have really bad chapped lips right now and i need it to heal fast got any ideas besides putting chapstick on?(already tried,taking to long to work)...

 I've stopped smoking for two but due to stress I need a ciggy now!!!! !Please help?

 How to get awesome night's sleep?
Anyone got any good pointers/tips?...

 My boyfriend has smoked weed for 5 yrs since he was 14. He has quit now. Should he still be able to have kids?

 How many hours sleep do we need?
I usually sleep around 6 hours every night. Am I getting enough sleep?...

 How long does it take before you become addicted to smoking. How often would you need to smoke and how many?
i like a smoke now and then because i get a euphoric rush from it, but can stop for days then smoke 20 in a day.

But i've started a job recently where a lot of the staff smoke and ...

Can't sleep?
There's nothing bothering me and the room i'm sleeping in is fine. There's no noise when i'm trying to sleep... the bed is commfortable and the temperature is fine. What could be the problem and what can I do to finally go to sleep? I haven't slept in 24 hours.

Madam Natasha
Try taking a nice, warm bath. Just relax your body. Open up a book and start reading. Make sure all the light is off in the room except the light you're using to read. If you can only use a big light, that's fine too. After you read a little bit, stop. Then go through your radio until you find a classical station. Or you could always play a classical CD you may have, or find something online. Close your eyes and picture absolutely nothing. Don't think of anything. Just lay limp in bed, completely relax, with no thoughts going through your head. Good luck!

God Bless & Happy New Year,

Stella Y
drink honey and relax

try elersizing and basically wear your self out

Twilight Addict!!!
drink warm milk before you go to sleep and it worked for me cause my mom's a doctor and she told me to do it every night b4 I go to sleep and it worked.

Almighty C
try a little soothing music,
what i do some times is just turn on the tv untill i cannot keep my eyes open
and don't have every thing all perfect have like a gentle hurr of the washing machine or somehting like that
(my cousins snoring always gets me to sleep *wink* heehee)

#1 get off the meth #2 bang your head against the wall, works for me. #3 the real thing that works for me,........ leave the tv on and just listen to it, don't look at it, keep eyes closed, about 15 min. you be sleepin like a baby. and minimize movements because that keeps the blood pumping, lay still. good luck!

This happens to me when I can't stop thinking. You should try running and reading before you go to sleep.
That always does the trick for me.

count sheep

maybe it's to quiet, but i'm used to noise it doesn't even bother me. When i go to sleep i usually think about my day and everything that happened and then im sleeping

but don't think about how hard it is for you to sleep!
otherwise theres always commercials for sleeping pills.

Austin B
Listen to soft, slow, instrumental music.

Go take a warm shower than heat up a little milk and sip that,then try reading dim the lights down.

Self love dude works for me

turn off the computer!!!!!!

There's a couple things that I use that seem to help me when insomnia grabs me. A hot Toddie comprised of double shot of whiskey mixed with a table spoon of honey with hot!!! water in a small glass. Don't let it cool test it causally so as not to burn yourself. The other thing that works for me is eating a raw onion in the evening a bit before going to bed allowing it to begin to digest. Onions are a natural sleeping aid.

its probably stress go buy some sleeping pills

sounds like you are fighting it too much.

turn the heat down low so it gets cooler in the house than is normal. do you have an old fan somewhere in the house? if you do, bring it in the room and set it on low but turn it away from the bed. turn on a bedside lamp (use low 25watt bulb if you have it). throw an extra blanket on the bed and grab a book you've read before that's good but predictable, snuggle into the bed and quietly read. in about 15 minutes you should be feeling drowsy. if you can sleep with the light on, don't even bother rolling over to turn it off, just let the book fall and go to sleep.

Scotch always helps.

ashlin a
go to ur bed, cover ur self ,close ur eyes and start counting .......................... dont stop until u sleep.........
all the best

did you have caffine today?

Gemma S
you may be like me...thinking too hard!

stress, anxiety, it could be a number of things. Buy some Over the Counter sleeping pills and if they dont work; go to your doctor and tell them what you just told us. Good Luck and sleep tight!!

Marina G
becz u thinking of wat is going to happen tomorrow or wat is going to do for other stuff.

iam the same when i thinking of samething i cannt even sleep just like.

david scott m
got something on your mind gotta resolve that question

Nyquil or Benadryl will help you go to sleep for right now-but not a good long term solution. During the day make sure you get sunlight and lots of exercise.

tynolol PM

Do you have pets? Tried taking a sleeping pill, are you sick?
Visit the docs?
Have you tried sleeping in front of the tv?
Perhaps did you drink too much coffee products?
Just random questions.
Are you sleepy yet?
I am: zzzzzzzzzzzzzzzz

Last Son Of Krypton
try not to think about anything, just relax and close ur eyes

Classy Granny
I've had times when I couldn't sleep. I get on Yahoo and answer questions until I can't stay awake anymore

lay off the meth

wrestle with life
i too couldnt sleep for a while, but then one day when i accually got sleep around 2:30 am i woke up at like five in the morning and then that made me exhausted that i slept good that day and since then i have been waking up early and i am able to sleep.

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