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Health Forum    Diet & Fitness
Health Discussion Forum

 am i too fat to wear a bikini?
look at these picture and please tell me. i am aware that i am very pale&i'm talking about the upper part i am aware i need cover up for my legs lol. please be honest not mean (:
p.s. i&...

 13 year old girl 5"5 134.2 lbs... over weight? perfect? anorexic? ?
i was wondering if im in a healthy fitness zone or not.,...

 What causes people to keep eating when they are already full?

 Am I obese for my age?
Im 5'3 and weigh 122 lbs
and im 14
ill apreciate the ...

 Is straving onself the fastest way to loose weight?(PLEASE DO NOT TALK ABOUT OFFERING PRODUCTS)?

Additional Details
I meant ...

 Am I fat?????? (pix included)?
Okay, I have recently lost 15 pounds and I can see a difference I just dont think I look good a enough to wear a bikini this summer, which is my main goal. So imma hope you guys give me the most ...

 how can i motivate myself to run?
i'm SO lazy, like any teenager ;) haha, i go to school, work, then come home around ten pm and i'm exhausted! what should i do?...

 If I don't eat anything until August how much weight will I lose?
I am very overweight and I need to lose weight fast
For the last year I been very ill with depression and I haven't left the house. I have gained a lot of weight in that time.


 I don't understand fat people?
Why don't they go on diets and excercise and try to be healthier? It's very sick looking, all that excess fat hanging around. I'm not trying to be rude...it's true. I'm ...

 If I am 5ft 4in. and weigh 260 lbs how many pounds do I have to lose for my height?

 is 9 stone ( 126 llbs) a healthy weight for a 20 year old woman of 5'5?

 Am I Fat, Be Honest?
I'm 13, I'm 5' 0
& I weigh 117-118.

I feel fat, any suggestions to be 100 lbs? thank you!! :)
Additional Details
Janessa and Liz stop w/ the chain ...

 I'm 5'7 122 pounds... is this a good weight???
I'm 5'7 122 pounds... is this a good weight??? I run 3-4 times a week to stay toned....

 What is a good snack to eat that doesn't make you fat even if you eat a lot of it?
When i come home from school i am starving. What can I eat that is good for you and tastes good?...

 Am I too white?(seriously)?
I've had a paler complexion all my life, but I'm always being told to go out in the sun more and whatnot. Thing is, I do, I'm outside practically everyday yet I never get tan. So am I ...

 Do you think I eat a lot?
I weigh 98 pounds and am 5'2''. I think I eat like a pig and way too much. Okay so today I ate:

breakfast; a cup and a half of cereal with 1% milk.

lunch; 2 mini ...

 Whats the easiest way to GAIN weight?
My metabolism is a beast from hell!! i can eat anything, and never gain a pound. ITs really fustrating. How can i easily gain weight without having to over do myself?...

 am i fat??? cuz i think i am?
im 13 years old im in 8th grade and im 5"3 maby 5"4 and i weigh 100 ...

 How many push-ups can you do?
How many push-ups can you do? Do you get tired or sore? Do you have to breathe faster when you get tired? Do you feel more energetic or do you feel the same?
Additional Details
I can do 5...

 Good weight for 13 year old?
I am 13 like it says. I am 6'1 at 150. I am very athletic. I play for my travel basketball team which has me practicing mostly everyday. Plus I can jog for almost 5 miles.
Additional D...

im 5'3 and wheigh 170 lbs fat or wut?


well your BMI is 30.1 and a healthy weight is
18.5 - 24.9. so you are very overweight sorry.

yes hun..u are.. im 5'3 and i weigh 130 and i need to ose 15 lbs..

for 5'-3" ideal weight is 57.6 - 61.7 kgs

Dr. Helper
yes, that's definitely over the BMI try eating less junk foods

im sorry to say but that is fat im not saying you gotta get all tweiggy but you dot gotta get rid of some it so you look thick... guys like thick but not fat.... dont worry being skinny is overrated....

everybody's different- if you feel uncomfortable, then take action for you!

♥♥ Katie ♥♥
Nopers! Not at all!

Sammi That Girl
well im 5'7" or 5'8" and i weight 165.5 last time i checked.

Melissa M
people are all different. its hard to tell without a pic.

shooting asterisks
Well according to your BMI, you are overweight.

well im 13 5'3'' and i weigh like 90 somethin...but 170 can only be from having big bones..and not looking fat...so youll never be FAT...unless you tell yourself that!



bored as anything
how old are you?

if youre like 13 yes
if you like 23 no

Luna L
Well, it is not overweight, but not skinny.

Travis C

Tara Bara
Everyone has different proportions but when it comes to the healthy weight to height thing... you are way over.

dianne s
Remember, muscle weighs more than fat. If you play a sport and you are muscular you are probably not fat.....just muscular. Which is a great thing. Also, if your weight is distributed evenly over your body you may actually look thinner than someone who carries their weight on the bottom.

So, don't beat yourself up over this. I'm not sure if u are male or female and that has a lot to do with it too.

The muffin lady
If you 5'3 your supposed to weigh about 140-150. But I'm sure you look fine! =)

yeah ur fat and cant spell- double whammy


Not necissarily. U could have a lot of muscle. a lot of people think that u have to be ripped, and have good definition to be skinny. In all reality being at about 12% bodyfat is a very good size if u dont workout and are not an athlete. and besides u could be jacked and defined at 5'3" and wheigh 170 pounds and not be fat. We really need a pic too be able to tell. But dont listen to the ignorant people who are saying ur fat when they dont have the right information. If anything, ask ur doctor they'll be able to measure ur bodyfat percentage and determine whether ur fat or not.

ps. my brother in law is 5'5" and wheighs 195. 6% bodyfat so all these idiots calling u fat r speaking out of pure ignorance.

your overweight, diet and exercise and you will feel better......

Hey, I'm going to give you the honest truth. You are overweight, not to the point where you'd have a hard time helping yourself. Diet and exercise can change everything for you. When you got the movies, sneak a snack in your pockets/purse and eat that instead of what the movies serve. You're headed into the American world of obesity, which is "normal" nowadays. I highly suggest changing your lifestyle for the better, no going to eating disorders just lower your calorie intake to 1500 a day and your fat intake to 34 grams a day.

I also recommend exercising for an hour each day in order to take care of any extra fat that's difficult to lose. You next weight target 130 in a year.

voice of reason
I would say over the weight of health and comfort. But are u male or female, heavy boned or light, muscle bound or fatty tissue? It all makes a difference on how overweight you are! But you certainly would not have difficulty loosing it. Just eat regular meals (if you don't eat regularly your body stores fat and converts muscle to fat because it thinks hard times are coming) and 30 (strenuous) to 60 (mild) minutes endurance walking a day should burn off quite a bit of that.

Ok, obviously your concerned with what others think about you. I think the best person to answer this question is yourself. Whether you are fat or chubby or skinny is strictly by opinion, and the only opinion that really matters is yours. I believe a person can be beautiful no matter how much they weigh. Look at your self in the mirror and decide what you think, and if you are not happy with what you see, then make changes as you see fit. Don't ever let anyone else tell you how you should or shouldn't look. Just have some self confidence and you will be fine. Hope this helps you.

hit me with a crowbar
Well, look on the bright side, if you were 2'7" and weighed 340 Lbs you'd be much worse off.

Yes, but then again, there's more of you to love

a little overweight, not totally out of control though.

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