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Health Forum    Diet & Fitness
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 13 year old girl 5"5 134.2 lbs... over weight? perfect? anorexic? ?
i was wondering if im in a healthy fitness zone or not.,...


 What causes people to keep eating when they are already full?
...


 Am I obese for my age?
Im 5'3 and weigh 122 lbs
and im 14
ill apreciate the ...


 Is straving onself the fastest way to loose weight?(PLEASE DO NOT TALK ABOUT OFFERING PRODUCTS)?

Additional Details
I meant ...


 Am I fat?????? (pix included)?
Okay, I have recently lost 15 pounds and I can see a difference I just dont think I look good a enough to wear a bikini this summer, which is my main goal. So imma hope you guys give me the most ...


 how can i motivate myself to run?
i'm SO lazy, like any teenager ;) haha, i go to school, work, then come home around ten pm and i'm exhausted! what should i do?...


 If I don't eat anything until August how much weight will I lose?
I am very overweight and I need to lose weight fast
For the last year I been very ill with depression and I haven't left the house. I have gained a lot of weight in that time.

I&...


 I don't understand fat people?
Why don't they go on diets and excercise and try to be healthier? It's very sick looking, all that excess fat hanging around. I'm not trying to be rude...it's true. I'm ...


 If I am 5ft 4in. and weigh 260 lbs how many pounds do I have to lose for my height?
...


 is 9 stone ( 126 llbs) a healthy weight for a 20 year old woman of 5'5?
...


 Am I Fat, Be Honest?
I'm 13, I'm 5' 0
& I weigh 117-118.

I feel fat, any suggestions to be 100 lbs? thank you!! :)
Additional Details
Janessa and Liz stop w/ the chain ...


 I'm 5'7 122 pounds... is this a good weight???
I'm 5'7 122 pounds... is this a good weight??? I run 3-4 times a week to stay toned....


 What is a good snack to eat that doesn't make you fat even if you eat a lot of it?
When i come home from school i am starving. What can I eat that is good for you and tastes good?...


 Am I too white?(seriously)?
I've had a paler complexion all my life, but I'm always being told to go out in the sun more and whatnot. Thing is, I do, I'm outside practically everyday yet I never get tan. So am I ...


 Do you think I eat a lot?
I weigh 98 pounds and am 5'2''. I think I eat like a pig and way too much. Okay so today I ate:

breakfast; a cup and a half of cereal with 1% milk.

lunch; 2 mini ...


 Whats the easiest way to GAIN weight?
My metabolism is a beast from hell!! i can eat anything, and never gain a pound. ITs really fustrating. How can i easily gain weight without having to over do myself?...


 am i fat??? cuz i think i am?
im 13 years old im in 8th grade and im 5"3 maby 5"4 and i weigh 100 ...


 How many push-ups can you do?
How many push-ups can you do? Do you get tired or sore? Do you have to breathe faster when you get tired? Do you feel more energetic or do you feel the same?
Additional Details
I can do 5...


 Good weight for 13 year old?
I am 13 like it says. I am 6'1 at 150. I am very athletic. I play for my travel basketball team which has me practicing mostly everyday. Plus I can jog for almost 5 miles.
Additional D...


 plz be honest am i fat?
i weigh 105 and im 5'3..my big brother tells me im fat.....



*Kirby*
Do you consider this fat?
I'm 16 and 5'2 and 120lbs. I simply cannot lose weight i've tried everything! EVERYTHING! It sux. What can I do to drop 10lbs?
Additional Details
Wow I wasn't considering this many answers! Thanks everyone...some of the answers were just plain hilarious!
                      








Kelsey K
You DO NOT need to lose weight. Your BMI is 21.9 which is on the low end of the normal weight.


TheBoredestPersonEver,Probably
Rating
ur fine


Justine.
check out this website it helped me:)

i think your good but if you think your fat then run its the best way to lose weight when all else fails.


Hey! Hey!
first of all you dont need to lose 10lbs


stop talking
Rating
no are you kidding me your not fat i know people at my school that are younger than u that way more than that


anthony
Rating
id say your "thick" which is a good thing in my book, especially if your kinda muscular.
as for loosing weight your best bet is to join a sports team...you may not want to but its a great way so stay consistent with exercising


moonsbirdsmonsters
your average.


Holden W
The formula for losing weight is not difficult - eat less food and workout more often - the difficulties appear when we actually try to put that into practice! There are a lot of temptations in the real world don't you think?! The one method that definitely showed results for me was wu-yi tea, it can be viewed in the resource box below, they have a handful of free trials in stock, it has been highlighted in Reader's Digest and USA Today. I shed 20 pounds, it definitely does produce success!


omar_a_cruz
yOURE TO SMALL RIGHT NOW


Murzy
Rating
if you lost the 10, you'd be better
take in less calories and exercise more


Joe L
No that's not fat. If you want to lose weight ask your doctor. Or, just don't eat any junk food and exercise every day for atleast 30 minutes.


chanelleewatson
u dont sound fat...if ur really want to loose weight drink tons of water, eat veggies and fruit, excercise. im 13,5'4 and i weigh 110, so if ur 16 and u only weigh 10 pounds more than a 13 year old i think your fine.


Lyra S
dude u are fine, nice and skinny, don't lose the weight my friend


Zapalon
Don't worry about dropping the "10 pounds" -- just avoid colas, fast food, fried foods, foods full of cheese, peanut butter. Eat lots of fresh veggies and fruits. Find some sort of exercise like running, hiking, swimming, yoga, dance class and/or rollerblading and stick with it.

Most athletes know their height and weight, but most Americans tend to overestimate their height and underestimate their weight. You can calculate your BMI (body mass index) with the link below and it can give you an idea of your height/weight proportion. The fact that you are 16 puts you in a special category--most BMI calculators are designed for those 18 and over. Don't worry about "dieting"--just eat healthy and get yourself moving!


Lala
Your fine girl! That is totally the average weight i wish i weighed that much!


ladycatangel
Rating
Im 5 '1 and 150 my doctor told me my Weight should be 130-140


STEVE-O
go to ur doctor


Waldo Wasnt Here
If you need to drop 10 pounds, then I can only suggest exercise and healthy eating habits. You also mentioned you tried everything, I cannot believe this because if you did, then was exercise one of those failed attempts as well? Exercise done in intense ways is the best way to shed unwanted pounds of fat. If you don't lose weigh this way, then perhaps the problem lies in your eating habits. Eat about 1500 calories per day, but divide that amount by five; thus, eat five times a day at 300 calories per meal. Also, do not eat anything fried. Only fast foods do that and this you don't want. As for snacks, eat them rich in fiber & protein, this is how the feeling of fullness goes without cheating. If you don't know any good snacks that are rich in both fiber & protein, then here are some. Try South Beach Meal Replacement Bar(Any flavor, I like Vanilla Creme best). According to people who are on the South Beach diet, South beach is so much successful then Zone, Adkins, and all the rest. Here is a link that will show you what people have to say about the South beach Diet. Good Luck and do try my ideas.


Bleh.
Rating
no.


Jenna
Most people are saying your are fine , but i will be honest....... AWESOME haha got ya, You will keep growing and eat healthy


tatethegreat74
You're probably thick, just like a black man loves his women. LOL Thick and curvacious! LOL I love it! You're just right!


ǐ'm Here For You.♥
Rating
no, your fine.


Joshua R
i think your fine. if your really crazy about how u look i recomend to he healty foods such as carrots peas oranges ect...


spice g
well, i think you are fine.....don't get started on diets yet...it damages your metabolism...just eat healty and exercise and enjoy life


Sebastian Valmont
Rating
Nope.


Dr. Rank
i'd not consider that fat


jetta_2010
Rating
i think that you are perfectly fine, but if you insist on trying to lose weight, try to eat healthy and exercise. whatever you do, don't go bulimic.


stevenhendon
Your body mass index (BMI) is about 22. Healthy is between 18 and 25. You're fine. Eat reasonably and exercise regularly. And just so you know... Women (even models) usually think they need to lose 10 lbs. Stop being a girl. ;-)


Josh M
your no where near fat!!!!


janah b
no it is not considered to be. if you are desperate eat vegetables!


lifesaver
no, your fine, just like me actually, only im 15...haha
if your fat then im fat...and im pretty sure im not fat...haha
dont worry so much :]


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