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Health Forum    Pain & Pain Management
Health Discussion Forum

 Why can't I yawn right?
You know that feeling of satisfaction you get after a nice long yawn? I can't get that. Every time I try to yawn, my body stops me in the middle of it. It's very exhausting and in the ...

 i randomly get a sharp pain in my thumb?
it goes away when i push down on the pain for a couple of seconds....

 Pain in chest? Plz answer?
Its kinda in the center.....were the heart is, there a little needl pain , ik it dosn't souind bad but it is so bad i almost cried and i was scared to move, actually i couldn't i felt stiff ...

 What happens if I took 24 Tylenol?
I took 24 Tylenol on Tuesday. Wednesday I threw up once in the morning. And today I have a pain under my ribs on the left side. What's going on?...

 How can I sleep with a cast on my leg?
My leg is in a cast and I have to sleep with it on a pillow so it won't swell as much. Problem is I usually sleep on my stomach so it takes forever to get to sleep on my back. And when I finally ...

 Is it true that sleeping helps you cope with pain?
Just a random thought that I'd like to have answered... :)...

 help i have been having pain near the bottom of my rib cage?
well ive been having this pain since the age of 12 (that i know of) and its quite a tight and stabbing pain... first the doctors said it was growing pains, a few years later they said it was pulled ...

 Does anyone know what this could be?
I am 31 weeks pregnant and for the past week or so, i have had this spot on my stomach (upper uterus area) that, for no appearant reason at all, feels like someone is holding a hot curling iron to my ...

 How can I stop the knee pain?
My knee hurts when ever I am bending it. I went my doctor and she told me that it might be my patella out of place. how do i know what it is? I know that something is wrong because it doesn't ...

 pain pills selections?
what would be the best pain pill to take if I no longer can take ...

 pulsing in my lower back?
im 16 years old and lately ive been feeling a pulse in my lower back (right side) especially when im sitting. like it goes fast then stops then comes again. is there something wrong w me


 bad headache for three days now?
ive had a bad headache for three days now it just wont go away ive been having some neck pain to and on the left side of my jaw were it connects at the back at the joint has been hurting really bad i ...

 I got 2 attacks of gallbladder trouble i went for an ultrasound?
but the attacks were over the doctor said that he couldnt see any stones does that mean that those stnes have passed but where do they go .its a dreadful pain lasting hours ....

 My throat burns soooooo bad!?
My throat feels like I can't hardly swallow and it burns every time I even move. The only kind of stuff I can drink is juice and I don't know why I feel like this. I'm coughing ALOT ...

 Pains in lower abdomen, lower back and chest area,nearest to the heart?
So, I have been having a lot of pain in my lower abdomen,my lower back and my chest. I have gone to the duty clinic 3-4 times this month and have gone to my doctor and I'm still waiting on a cat ...

 Can i take tylenol warming cold multi-symptom while prego?
im 25 weeks and i have a really really bad cough its been so bad it keeps me from sleeping and it hurts when i cough. I was wondering if i can take this med? I would like to take it now befor i go to ...

 What are the causes of overdosing?
I overdosed on 21 asprins in under 5 minutes last year, I just puked my everything out and didn't go to the hospital but my question is if I did it again are my chances of dying higher? I know I ...

 Lower back pain when doing exercise ? Army.?
My lower back hurt and feels very tight when I do push-ups and sit-ups ?? Is this normal ? Or am I doing something wrong....

 is somas a narcotic,I have a lot of muscle pain,will somas help?

 Does reading help headaches?
I get massive headaches and even after taking pain killers they persist. I know using the computer and watching TV obviously won't help, but would reading a book calm the headache?...

Why do my ribs and back hurt?
I woke up yesterday with my ribs hurting, they hurt so bad that when i move im in pain. Laughing also causes pain across my ribs, and my back feels as though it needs to be cracked. Is there anybody that knows what this means?

You could have something called Pleurisy, basically its inflammation of the pleura that's around your lungs, it will go away on its own in most cases but until then you can take pain reliever.

Douglas B
You have a pinched muscle in your back giving you those pains. When the back muscles are in pain they often send the pains around the body on the nerves to be pains in the rib, chest or heart areas. When you move the spine is pinching the muscles harder as you make those movements. To get rid of the pain you have to free up your back muscles and here's how to do that:
(do from a sitting position)
Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.

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