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Health Forum    Other - General Health Care
Health Discussion Forum

 After donating a pint of blood?
I donated blood today 2/3/09 around 9am, and I'm having minor surgery friday 2/6/09. The surgery is just a camera down my throat for my acid reflux. Should I be concerned?...


 I WEAR TONS OF SUNSCREEN AND I STILL TAN? 10 POINTS?
what brand will help protect me completely from uva and uvb rays? i'm young, and i don't want to get wrinkles or age spots, or CANCER later in life. but what brand? and what spf? waterproof ...


 I just moved in and already my ceiling is leaking & there is mold...Help I have a 6 month old baby!!!?
I contacted the apartment office and they are not cooperating with me at all. I fear my child will get sick and I am ready to move. Who do I contact? I tried code compliance but they don't do ...


 If I am in eighth grade soon to be 9th and want to be a doctor is thee any clubs i can do for it?
ok im in eighth grade and you know how for military they have like CAP and young marines and navy sea cadet core for kids that want to be in the military well do they have anything like that for kids ...


 Cause of eye twitching?
My eyelid has been twitching for about 2 weeks now. I'm not under very much stress (though I am very anxious about college, as I'm being waitlisted right now), I get enough sleep (I'm ...


 If you work 8 to 5 monday-friday how late do you sleep in on the weekend?
...


 Heartbeat in my left ear?
It's not constant, but every few minutes i can hear a thumping in my left ear and its slightly painful and very annoying......is there something wrong with my ear drum?...


 What do you think of before you drift off to sleep?
...


 How do i cure my dry chapped lips??!?!??!?
ok, i have had extremly dry chaped lips for about 4 or 5 days now. They constantly hurt!!! when i stretch my lips or open my mouth to far they riip and bleed. I usually use blistex for when this ...


 i started smoking a month ago smoke 1 almost every day some days i skip? will this effect my health if i stop?
if i stop now can i reverse that? how am i dumb? i don't have any knowledge about what the effects are by how much im doing and if i can reverse ...


 I have a cold...would it be gone by my birthday party on saturday?
Hi, i have a cold. I had it since last saturday. With my medication im already taking it wont let me take regular cold mediciene. So i'm stuck with advil. Would it be gone by saturday for my ...


 cant sleep at night what should i do?
im sleepy at school and always fall asleep after school when i get home should i try sleeping pills or is that unhealthy or bad for a sixteen yr ...


 DO I HAVE A KINDEY INFECTION OR DO I HAVE SOMETHING ELSE?
well a couple of months ago i had a very hard time going pee. it burned and i had a sensation to push so i think i had UTI but i just took these cranberry pills and it went away after 2 weeks so i ...


 Dose the water you drink "today" hydrate you for that day or the next day "tommorow"?
the question im trying to ask is if i drink water to day would it help keep me hydrated for that same day or does the water get stored to keep you hydrated the day ...


 Who else can't sleep or just woke up?
I've been up all night! and im bored someone play my brute with me its a fun little browser game http://luckyfgt.mybrute.com/...


 How can I improve circulation...?
My hands and feet are always freezing cold, not matter what the whether, I'm wearing socks now but my feet are still frozen. I don't have diabetes, I had a recent blood test and this has ...


 i feel like im high; i have a cold?
i have a cold right now and all day ive been feeling like im on drugs or something. ive been laughing at anything and everything and i feel almost dizzy (i guess i can describe it as my head feeling ...


 i need something to stay awake?
after a long day at school i come home i come home ready to passout. i really like iced coffes but i only have a coffe make that makes it hot.i have really big state tests coming up ao i need to stay ...


 What does my eyeglass prescription mean?
my eye doctor told me that i have an astigmatism. my prescription i just got reads: OD -275 -375 005 OS -100 -375 170 how blind am i really without my glasses? this sounds pretty bad i am only ...


 what aisle in Walgreen's is certain dri sold in??
i checked in the deoderant aisle and its never ...



Me Myself and I
I can't sleep at night!?
I usually toss and turn in my bed, feeling tired until 4am. Finally, I fall asleep but only stay asleep for like 2 hours! Why can't I fall asleep? What can I do to get a good night's rest?
                      









Susan Yarrawonga
Perhaps you can find some useful tips in a web search for "how to sleep restfully".


Gilbert
Rating
Exercise, exercise, and more exercise. I run 3 miles a day and I usually have no trouble sleeping. I used to have trouble when I didn't run. Also you're diet can have an impact on your sleeping habits. Obviously if you drink a Coke before you sleep it will affect your sleep. If this doesn't work you may have too much on your mind. Try listening to relaxing music before you sleep. Also getting a nice mattress won't hurt either.


chloe95girl
Rating
Try taking Melatonin...It's a sleeping pill and you can buy it at your local drug store. Take it probably 45 minutes before you go to sleep:)


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