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Health Forum    Mental Health
Health Discussion Forum

 I think that I'm going crazy?
Ok so the other day I read a few posts of this website called "creepypasta" and now I feel like I am going insane. I get scared whenever I look at myself in the mirror. I'm afraid to ...


 Self anxietty, I get really nervous, im quiet, I run out of things to talk about. PLEASE help?
I get really insecure and I always am touching my mouth, putting my hand over my mouth, biting my lip..ect. I'm a 15 year old boy and this started in 8th grade now I'm in 10th. I get ...


 How can i sleep? And wake up earlier?
its nearly 4am im 15 yr old boy and i got school tmmrw i have to wake up at 7am!!. :(. Its a new term and xmas holidays just finished i wake up at 1-2-3 in the holidays. So how can i sleep and wake ...


 i feel bad every day and sad ever day?
i want to start getting high and dont say "its bad for "i know what it can do.what are some basic pills that can make you feel happy not anti depressents,and make me see,hear,or feel funny,...


 Can trauma cause the use of drugs?
My dad was in Rwanda during the genocide in 1994 helping the peacekeepers and came back and started using many illegal drugs. He's been sober for years now but I was just thinking about that....


 Feels like i'm not with the world?
Well, sometimes when i get tired, usually when i'm not home, I feel like i'm half asleep. But it also feels like i'm not there, like it's not happening. It's hard to explain. ...


 I have a weird phobia how can i get rid of it?
I have had a phobia of being sick (and sick in general) since i was about 3 when i had a bug and was sick all over myself and my bed at night. This triggered my sick phobia also a phobia to the dark. ...


 I had an unsettling dream that shot my biological clock?!?
Mmkay. So a couple days ago...i had unsettling dreams all night. They werent borderline nightmares....i don't clearly remember all of it. I dont think it really matters...but when I woke up, I ...


 Could I know of someone's death?
I didn't relise that other people didn't see this but I see a auras around people a translucent one, Im not sure if it is an aura but I thought everybody saw it until I read somewhere that ...


 hpno-therapy / hypnosis for anxiety and panic attacks ?
hi has anyone had hypno-therapy or hypnosis for anxiety and panic attacks and did it work ? what were your experiences i would be interested to hear many ...


 Any advice on how to stop doing my ocd rituals?
The anxiety is so strong and makes me feel sad and like crying....


 Please help i think i always get stuck halfway on a thought?
i mean i think there is something wrong with me (u may think it is normal but i doubt it). When I am thinking about something (it could be anything) i very often "get stuck", not as in ...


 What are the chances my cousin will develop schizophrenia?
He has ADHD. His family has family tree has many people with mental disorders: uncle has bipolar and cousin have ...


 Why do i feel this way about my crush? Have i blown it with her?
Ok, so i may have just blown my chance with the best thing that's ever happened to me. About 2 weeks ago i told her that i liked her and she said we were just friends and i was ok with that. HOWE...


 How do I break out of this lifelong loneliness, anxiety and depressed moods?
I'm a 25 year old guy and for as long as I can remember I have suffered from depressed moods, negative thoughts, feelings of isolation and anxiety. I think it was triggered by my childhood- ...


 how many kids commit suicide due to bullying?
...


 Why do i feel like crying for no reason?
I feel really lonely lately and miss my ex boyfriend, I'm also eating loads and have no motivation to do anything I feel scared and just want to be hugged and keep staying in bed all day. I also ...


 Im feeling really depressed and im having trouble avoiding thoughts of suicide please help me?
I was watching alot of celebrity youtube channels like disney stars and things and I just feel extremely depressed because i dont have that kind of fun, amazing life. I do have alot of frends, i dont ...


 Why things always doesn't go the way that I planned?
Everything I planned don't go the way I wanted, it whether ruined or done with something wrong. Anything for example I planned to get my driving test done and pass before the new year, as I ...


 Could my fiancee ever fully trust me again after my womanizing past? Advice?
Im 31 and im a LT. in the military, I was also in a relationship with my ex fiancee for 6yrs but we broke up early last year. She ended things with me, saying i was a womanizer and she always caught ...



bethany
Why am i always in a bad mood when i first wake up?
my alarm clock will go off. i'll snooze it. my thoughts immediately start racing with bad thoughts in a kinda deep daydreaming stage. i feel unmotivated, sad, unhopeful. i think about things too much and cant live my life. so frustrating... like, i just wanna curl into a ball and hide under my sheets forever. (only when i first wake up)
                      









Don Darkeau
The world seems to be divided into those people who spring out of bed with a song on their lips, and those like you and I, who crawl out with a grumble and mumble, wishing we could crawl back in again. I firmly believe the grumblers are more likely to be reacting normally to having their sleep state disturbed, than those who seem happy to be yanked back to reality. I believe we are related to bears somewhere along the line, so I rest my case. Try putting your alarm clock back about 15 minutes, giving yourself the psychological advantage of having another quarter of an hour to wallow in your pit, and have a fruit drink by your bed, taking a few sips of it before you decide to get up. This will give your blood sugar a bit of a boost too. I have a really lovely, normally motivated friend who refuses to speak to anyone first thing in the morning, because she is such a morning misery, so it takes all sorts!


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