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Health Forum    Pain & Pain Management
Health Discussion Forum

 I got heavy pain in my every period times, what i to do for that?

 Why is it that you feel sick if someone has stunk the toilet out but as soon as it may be yours your ok?

 Do wood peckers get headaches?

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 For the past 8 months i have been having pain in my hip when i move my leg outwards and inwards?
it also makes a loud clicking noise which causes pain ...

 Body aches?
For the past few days I have had aches all over my body, including my legs, arms, back and neck. I've been vomiting, sometimes it feels like i have a fever but then it goes away and one minute i&...

 Neck pain after bouncer put me in full nelson, will it go away?
I got kicked out of a club and the bouncer put me in a full nelson and carried me out in it. Now I am experiencing neck pain and some in my traps. Will it go away? I am thinking its just sore

 I have irregalar bowl movements, how can i help them???
this might seem odd, bt unlike before, i cnt seem to pass out any stools in the mornin and if i do they are practicly miniscule. sometimes i'll get a day where i'm normal and need to go, bt ...

 Do you go to a chiropractor?
What has been your experience with chiropractors? Has it been beneficial to you or not? Do the adjustments feel good, or are they painful? Also, have you ever had an aqua massage? How was it?
I ...

 I have a horrible headache feels like my head is being squeezed in a vise, going on about 7 hours now...?
And when I walk I feel pain in the middle of my back up to my neck. When I stand or sit, or use stairs it feels like my veins are going to explode in my neck and my head, It sounds like I can ...

 What type of doctor do i see for back pain other than a chiropractor?

 Sleep walking?
i have recently been told that i sleepwalk... so i would like t oknw wha tmight have caused this or a way to stop it... thanks!...

 I have been on Lortab 10/500 and it is not helping my very chronic pain so my dr. ordered Fentanyl 50 mg .?
So i want to know if the Fentanyl patch is going to make me sick???? I have severe scoloisis, 2 back surgeries last yr., lumber was fused, knee surgery last week so that i can have a total hip ...

 I started a new job and are on my feet for 9 hours straight. come home and my feet are killing me. what can do
i tried tynenol and advil and aleve but my feet still hurt. i like my new job but i cant stand the pain on my feet....

 What do you do about Charlie Horses?
I have been getting A LOT of charlie horses lately. how do i get rid of them? they keep coming back. i've heard they are caused from too much excersice. but i got 'em today and i havn'...

 Sometimes when I pull on it, it hurts, is this normal? I told my wife, so she pulled on it, that was nice of?
her, but it didn't solve my problem with my elbow. It really stings when I pull the lawnmower cord. She says it's nothing, what do you think it is?...

yesterday night i was chewing my pencil and i swallowed a bit of the coil the silver thing around the rubber on the back of a pencil and my throat hurts i went to the docs and she said that it probz ...

 Can you by medication from the chemist that help you stay awake??
if so how much does it ...

 Severe knee pain? What's the remedy?
I have severe knee pain, comes and goes. Spent hundreds of dollars in medicine, massage and doctors. Med. test shows no athritis and knee x-ray was normal. After that doctor told me this type of pain ...

 Would cannabis help with pain from ankylosing spondylitis?

Why do people hold their breath when in pain?

Don't know - but likewise why do you automatically stick your finger in your mouth if you hurt it?

To stop themselves screaming?

Adams and Shovnovskja
Because it makes them feel better and relieves the stress. Perhaps it is a natural physiological reaction.

It allows them to concentrate on the pain, and stops them bawling...................

I hold my breath when Im in pain, its kinda like Im trying to stop the moment to give me the strength to carry on coping with it. Usually after holding my breath I channel my breathing as best as possible by breathing in through my nose and blowing out of my mouth. I guess holding my breath does stop me screaming. Majority of women hold their breath during labour, which is why midwives like the mums to go to antenatal so they practise all that "panting" & "blowing!"

I try not to do this as it doesn't help, I have chronic severe back pain, I find deeper, slower breaths far more effective to help control the pain. That and thinking of ice on the area.
Same here Susandorey I have had pain for 20 years, it must work if we both learned similar techniques.

I hold my breathe when in pain in the hope i might pass out and when i wake up the pain will be gone :) only kidding, not sure why but it does seem to help, may be its because when you hold your breath it draws away from the pain as your brain will tell you to breath in order to survive.

Pleasant Peter Perkins
It is an instictive attempt to control the pain. Some psychologists have asserted that we also may stop breathing in order to assess the amount of pain and therefore the amount of damage we might have suffered because of the injury.

Shallow breathing or holding ones breath is a very natural reaction to pain and in fact this causes increased pain.

What we need to do when we are suffering pain is to practice deep breathing to oxygenate the body to promote healing.

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