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Health Forum    Pain & Pain Management
Health Discussion Forum

 Every bone in my body is sore (just painted outside of the house). Need pain killers and way to relax. How?
Just spent the last 2 days painting the outside of our house and I'm in agony after going up and down ladders etc. Much in need of pain killer and some thing to help me relax. Any sugestions ...

 OMG, i'm in so much pain, i can hardley walk?
i have some shoes, i walked about an hour in them today and my feet feel as if their burning! i can't walk on my left foot and i can see a blister coming up on the ball of my foot. it's ...

 Whats your cure for a broken heart?
My b/f left England today to go back to America. So i'm trying to heal my bruised heart a bit. What do you do to make youself feel better when your "down in the dumps" cause i'm ...

 Every bone in my body aches, every day. whats wrong?
Everything aches when i get up, I've always been in good health, just turned fifty.Started 4 months ...

 What is good for back pain?

 Paracetamol and Ibuprofen are completely useless on me for pain relief, what other painkillers are effective?
I mostly need them for headaches....

 Helppppppp!!! My moms HEADACHES!!!??
Ok... my mom has been having a LOT of headaches lately especially on her right temple! And she has also been getting pain on her right eye!!!!!!! Can ANYONE tell me how she can cure it??????? PLEASEEE...

 My head hurts...please read and answer?
I have recently starting having migranes and I had my eyes checked, their fine. So my mom suggested going to a Chiropractor. I went and it turns out the upper part of my spine is curved to the right ...

 REALLY bad migraine. anything to help??
i already took alieve and some coffee (cuz i heard caffeine helped) but it's still VERY bad! HELP?!?!?!?!
Additional Details
i've tried prescriptions, but it didn't help ...

 Headache remedies?
I have tried alll kinda of headache and migraine meds. NOTHING is working, I still have this dull achy feeling. It's not lack of caffiene and it isn't lack of sleep. I'm good on both. I...

 Anyone have a quick fix for headaches?
I suffer from headaches a lot and mostly paracetamol does not solve them. I try to drink plenty but do worry a lot so it could be stress. Anyone have a good way of stopping headaches?!...

 What was your most painfull experience???
true experiences please!!!!!...

 Sore chest! I have had a sore chest all day this mornng I couldn't take a proper full breath I also get a pain
I also get a pain kind of near my collar bone as if i had been running for ages yet i havn't left the house I have a bit of a cough but its infrequent and my nose is runny but not blocked whats ...

 Dizziness when I stand up ??
When I stand up I just get really dizzy and all around me starts going dark, but I dont pass out. When I get it I just lean on the wall until it goes away and then it feels very weird for about a ...

 Hmm lunch what to eat?
what shall i have for lunch???...

 Do you need to have a drink when trying to swallow tablets?
I need a glass of water every time....

 IM IN pain PLS HELP ME ASAP!!!!!!?
hello everyone hope ur dayis well, buti have a question to ask..i have a really really bad stiff neck and it hurts like he!!...it started on my left side and now its my whole neck, i can't turn ...

 I have Tonsillitis hurts so much help!?
I'm going to go to doc's tomorrow but throat has almost closed up can't eat or drink nightmare and rememdies?
Additional Details
And I thought only children and teenagers ...

 Most excrutiating pain you have ever been through?
Physical and/or emotional :)

I'm still just 13 so probablt have loads to come but the most physical for me would probably be when i bent one of the two bones in my wrist inwards.

 How to avoid or deal with severe calf cramp.?
I wake in the middle of the night screaming with lower leg cramp its like a "crocodile is ripping my leg off" any advice?...

My lower back has been hurting for about 6 months, What can I do to make the pain go away???
I must have injured my back a while ago (about 6 monthsago) but really didn't notice but for about 2 1/2 months now it has been really hurting. I Must have hurt it at work because it never hurt before I started working there. But I went to the work comp doctor. But if anybody can tell me how I can get rid of my back problems It would really help.

chiroprcter painful in the pocket but a joy to the back

Go to a chiropractor.

go see a chiro...they help sooo freakin much

Get a referral to see an interventional pain management specialist. He will be able to help you find out what is wrong with your back as well a prescribe the proper treatment. He will probably want to do a combination of medications, injections, and physical therapy.

StEvEN`Z AlwAYz<3
aromatherape hot pads, you heat them up in the microwave. they are awesome!

julie d
I too hurt my back nearly a year ago i went to see an osteopath it didnt cure it but it helped,i still have to be very careful with it I found that diflofenac helped which i got from my gp.I know it can take a long time for a bad back to get better.Also i used to put mini hot water bottles down the back of my jeans,it really did help.

Try some Advil or Someting

Chiropractor - Massage Therapist and information on muscles

Much pain is from muscles below is an example of what may help (based on headaches).
Begin with a couple swigs of molasses or a couple of bananas daily - Magnesium (which regulates many things in the body) and Potassium (a needed building block for muscles).
Drink at least 1/2 gallons of water per day. Running a body low on water is like running a car low on oil is the analogy the head of neurology at UCDavis told my husband about 10 years ago.

Now to the cause - muscles - your back, neck shoulders and head have tender spots. They are knots in the fibers of the muscles called trigger points. It makes the muscles tight which makes them press on nerves and other things causing the pain.

The cure - start with a professional massage, you will also want to go back over any place you can get to 6-12 times per session up to 6 times per day rubbing (or lightly scratching on your head) every where that is tender until the knots go away. The place where the skull connects to the spine press up under the edge of the skull (to get to those muscles).

For more information read The Trigger Point Therapy Workbook by Davies. It teaches what to do and where the pain comes from.

If you experience pain after an accident it's obvious caused by the trauma. excluding the possibility that you had a minor injury to your back you might have week muscle support that can lead to other complications. sleeping more than 8 hours is a factor. advice: the use a ostheopaedic or ortho matrix will help your back along with exercise. abdominals, squads are great support for the back bone muscles.

I can only say to you having some experience of the same thing is to take Dihydrocodeine tabs 8 times daily and it does give you relief// but you should have an Xray so pop in to see your GP

Oh please... if you do not have a specific date and incident that caused the back pain and reported it to HR- you got nothing.
Refraining and deleting my further comments

please dont tell
I sleep with a pillow between my legs. I've had major back surgery. They have always said to sleep with pillow like that because you do take off the pressure from your back. Good luck! My dr. said I would never be able to work again and I have no problems and work a full time job.

i started gettin pains in my back so went to my mums chiropractor and he x-rayed my back. turns out i have about 5 things wrong with my back. and if it didnt hurt so much, would not have known until i was completely screwed. go get an x-ray, rest a while. use a cold [not ice] pack, and correct your posture until you can get to the chiropractor. hope this helps.

Someone S
hi it is joe i have had 2 lower disc paine starts at lower back down right side down 2 toes i have try pheaseo acue putcher worked good for awiel then i tryed the needal in lower spinegood for 18 weeks i find the best is lie on stomuch get elbows in line with sholders hand flat on floor do push ups but from waist down on floor u no girl pushup i do about 10 six times aday if 10 hurt or less try 5 or ? &i use a ice gel pack on lower back 3 to4 times per day works best for me ask doc if it is good for u bad speling a by gees email mine is repar_1961@hotmail.com hope it helps

St. Jimmy
Get a new doctor!!!!!!!!!

Try to get some rest and see if you can go to the chiropractor

There is no med to treat back pain!
We treat it within 20 mins also,but you will have to come here. The procedure can't be illustrated on net.
If you can't come go to an acupuncturist.

reflexology-may spelt it wrong, but you know wot i am saying-am a different person!
Can now bend down impulsively without having trouble getting back up again!

Go to a doctor to get it checked out first as you could end up doing more harm than good. I woman I worked with stuffed her back up and after going to a doctor and having an ultrasound, she was told she had no strength in her abdominal muscles. Your stomach muscles help to support your back. She was then advised to do Pilates to strengthen them. She was okay for awhile then it went bad again. She ended up having some other scan and it turned out that there was other damage there and the Pilates was making it worse. So get it diagnosed fully before taking a course of action.

I am totally behind seeing a chiropractor. I have had trouble with my back and he clears it out every time. Surgery may freeze up parts of your spine, so should be considered very carefully beforehand. Chiropractic is less invasive and helps your body heal itself. All I can tell you is that it really works. I am sixty-three and it has maintained my health very well, indeed. I feel about seventeen as I sign this note to you. There are other advocacies, but chiropractic is very straightforward, and you should be experiencing real relief with just one visit. That is how much a chiropractor can clear out in one session. I wish you all the lulck in the world solving this one. Sent with good energies from Chris, in South Portland, Maine, U.S.A.

Try a firmer mattress, Vitamin E helps me. Try thicker soled shoes. Good Luck

sounds to me like it is wear and tear with the job you are doing....no amount of help will ease the pain if your job will start if off again next day, believe me, if you had hurt it by doing something in particular, you would know EXACTLY when you did it.
heat lamps can help but to be honest, only a change of job might help, wherever the problem is, muscle, spine or wherever will simply get worse if it is the job to blame.
sounds like there could be inflamation somewhere if it is a constant pain....rest is really the biggest help you can give yourself.

Try accupuncture. It has helped me more than anything else i've tried. And heat pads work great too.
And Percocet as well.

You need to see the doc and find out what is causing your back pain. It is hard to tell you what to do for it if you don't post what is causing it.

You need to find out first why it is now all of a sudden hurting. Pain always comes for a reason, its your body wanting to tell you something- meaning, you might be doing some movements in your job like heavy lifting that constantly damage your back. This does not mean your job is wrong but maybe you are lifting incorrect or your do not have any supportive muscles in your back. I would get a thorough checkup first and would start with Yoga as this will strengthen your muscles gently and will also stretch them. Lower back pain can also come from your hips or legs (they way you stand? posture? standing a lot?) It could be that your cartilage has a problem and that's why the bones/nerves give you grieve. Again first step: Find out whats cooking! Then work WITH your body to sort it out, do not just take pain killers, your body wants to tell you something so listen. Good luck.

de bossy one
it depends on the type injury. a compressed disk, a muscle strain, broken spine, or any number of causes. most back problems are from some kind of over exertion. good back execises will help. if torn muscle time, if a broken spine, time and/or surgury. compressed disk, again, time and/or surgury.

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