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Health Forum    Other - General Health Care
Health Discussion Forum

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A man at 6 feet should weigh how much?
My husband says 180 max and i say 200 who is right? he has a muscular build and i say muscle weighs more then fat he is 292 right now and has a beer gut. but his arms legs are solid. he thinks he needs to loose over 100 lbs what do u think?

200 lbs is normal.. that's if you have any muscle! 180 is about average.. and max is about 250.

More than 70 KGs.

Jack Kerouac
180 to about 190 is about right

Around 150- 190 pounds.

If he's muscular as you say he should go down to 190 - 195.

I'm 6' 2" and I workout. I'm pretty lean and muscular and I weigh 195. If I wanted a 6 pack of abs I could probably drop to 190 but 195 looks pretty damn good on me and I'm only 2 inches taller than your husband.

I'm a nutritionist

your husband is right, 140 to 180lbs would be the healthy range for a 6 foot man (that's a healthy BMI)

above 180 (and certainly at 200) he would be overweight and by 215 he would be obese

Technically around 192.

You are overweight at 220

You are obese at 240

You are morbidly obese at 260

Um, I would point out the word "morbidly". He is killing himself.

He needs to lose 50 pounds. Now.

190 lbs

168-192 pounds

Actually 200 is overweight, he should weigh about 180-190.

Stewie Griffin
350 lbs

164-188 thats for a large frame


I say 195

i think he's fine, if he has muscular build, he doesn't need to freak out and decide to lose it. I'm 6 feet also and my weigh right now is 170, but i heard 6 feet tall guys cal go from 160 to 250. So tell your husband he's fine, if he feels he's getting fat, tell him to go on a diet, but not on a 100 pound diet. He may be have to do half of what he thinks...good luck!

You can look at BMI tables, however they are very misleading. There is no set answer on how much you should weigh. I am 6'0 and weigh 194. According to the BMI tables, I am overwieght, however, I have 17% bodyfat. I play lacrosse, climb 14ers(mountains in colorado that are 14,000 feet and over) and lift 4 days a week. Your waist measurement is a good measure as well as bodyfat percentage. I dont think you should set a goal based on weight it is too misleading. If he has a muscular build, he probably will gain muscle easier however, it may be harder to lose fat, but dont get discouraged, just start adding in some cardio in addition to weightlifting, you will be fine.

here is a Body Mass Index Calculator (BMI). 180 is in the normal range at 6 feet.


200 is a little way too much. id say 180 or less.


200 is overweight for someone 6' male by a doctor. but 200 is more HEALTHY looking.

180 or less would be skin and bones.

coming from me 6'1" male that weighted 180 at one time.

Deborah K
My husband is 6 ft, he weighs 190. my son is 6'3, he is very muscular but has a beer gut. he weighs 280. he needs to lose 50-80 pounds. the weight depends on bone mass and health as well as muscle and age and activity. your husband might feel better losing the 92lbs and going from there. Also don't know his age, but always check with your doctor.

You've picked the perfect range for his height 180 - 200 lbs. Heathly body fat should be no more then 25% (athletic body fat is up to 12%) I'm 6'0", 250lbs @ 33% body fat. I look like a line backer with a beer belly, but I can live with that!

He should consider dropping 50-ish pounds.

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