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Health Forum    Mental Health
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 How do I cure my addiction to Yahoo Answers?
I joined up a week ago, now I can't stop checking my points and my answers for thumbs ups!...


 Why on Earth do people cut themselves?
That just seems like a really absurd thing to do. When I'm depressed, I have a few beers (more than a few). Cutting oneself just seems pointless....


 4 + 3(-6) - 1 = ?
HElP?...


 I don't believe that cutting is bad....?
is it just me because where ever i go people are saying "oh you cut thats so wrong" but i don't believe it! I think that it's my body i can do what i will. i'm not suicidal, ...


 Do you think she is mentally ill?
I beleive my Aunt to be mentally ill, at the very least depressed.
Various lies she has told include saying her grandchild has a serious illness, saying she has a really well paid job when she ...


 Hearing voices?
Ok for the past year or so ive been hearing voices and seeing things i keep hearing a girls voice telling me im ugly and im fat, i have an eating disorder anorexia ... she also makes me hurt myself?<...


 I hate my voice?
ok i know this is going to sound so silly, but i hate my voice! It's so deep and horrible, I have always felt abit insecure about it and it makes me hate talking out loud. I was ok until once a ...


 What does it mean when you constantly have deja vu, at least 2-3 times a day?

Additional Details
does it mean im actually going crazy?...


 WHAT do I do about my LIFE???!!??
I'm poor, I can't seem to find a good job, I don't have any one to talk to, and I'm becoming too depressed to move....mostly I haven't had any human contact for a while now ...


 I have always hid being unhappy because I have no one to talk to about it now I am really hurting help please?
I am very unhappy I feel worthless like I have nothing to offer I've felt this way my whole life but covered it up by acting happy now I just feel really depressed and just cry ...


 When you are in a bad mood, what do you do to get out of it ?
any simple trick that really works ? ...


 What causes bi-polar disorder?
...


 Does anyone know if there is a home remedy for depression?
I was just wondering if anyone knew of a home remedy can help depression without going on a anti-depressant pill? thank you....


 How come I feel so strange?
I feel strange becuase I dream about things like, I can control the world and coughing up things saying that I can find true love someday. Sometimes I can catch myself talking to myself.

I...


 Is there a mental condition for a person who thinks the world revolve around them?
...


 When you feel so bad....You dont know what to do?
I am lost
i feel so bad half the time and think about sucide alot.
i have been seeing my thearpist for a while, but some how i get the feeling she dosent know how bad i really feel, how can ...


 I have a very dull memory. My intelligence level is also not high. How can I improve it?
...


 I used to cut...??
Last summer I took up cutting, and I did it for a couple months, because I became kind of addicted to it...Well, I told my best friends, and they helped me quit, and I've only done it once since ...


 How can I overcome my shyness?
I'm 29 years old and throughout my life I've been held back becuase I'm too quiet, this makes me easier to manipulate and has meant I've not had the strength to chase my dreams ...


 Have you ever been diagnosed as suffering from "Depression", depressing isn't it?
Sorry that might sound silly, but that is how I feel, as I've recently had a claim for Incapacity Benefit accepted on the grounds that I am suffering from anxiety and depression which has lead ...



Neo
What is the best way to forget about something?
                     





Ðêù§
Rating
dont think about it


savio
thats my problem too. Whenever i dont think about it, someone/something just come by to remind me of it. Just change your phone number, identity and screen names, etc etc etc


windandwater
The way I do it is to think of that something, then scream really loud in my mind. Over and over until when I remember it again, then all I hear is a scream and not the memory. Works for me. Not that I totally forget but I'm just not allowed to delve into that memory.


blue
Rating
start focusing on the lord he will help you do anything


.:NoDdY:.
Rating
All the answers are good but I have a different solution to your problem. I have read some books regarding psychology but what I am going to tell you is based on pure experience.
Normally the things that hover around in your mind will remain like that no matter whatever you try to do to eliminate them.
The best way, in my opinion, will be to talk your problem out. Let it out in front of your best friend or girlfriend or whoever you think can be the best listener and understands you best. You can also tell your problem to a group of selected people who are close to you and do not want to take advantage of you and your situation.
once you have talked it out freely, all the tensions, fears, worries associated with these memories will seem small. You will again start taking interest in "present".
Try it and you will find your problems and worries fading away from your mind.
noddy


dayBYday
Rating
Dont remember it. Keep yourself busy in Y!answer. It works for me since i have same problem as you.

Or we forget our problems by keeping each other in each other's minds *lol*


Hi
Best answer; I do this all the time. Take a white paper and write down what you want to forget about then burn it. You can burn the paper on a plate or go out side. This works.... You might have to do it again soon...Let me know if this work for you o>K> thanks.


liddle_angel
I used to tell people that I drink to forget...and then I would tell them I forgot what it was that i was trying to forget...lol...but don't do that...the best way is to forgive...no matter what the situation...when you forgive in your heart the root of the thing you are trying to forget...the Lord has a way of taking the memory away...God bless and good luck..


'Barn
You question "What is the best way to forget about something?" is a fair question, and yet very difficult to answer.

Depending on what one is trying to forget depends on whether one can or not.

For me, I do the following to forget a bad experience, or something that bothers me, makes me sad, etc.

1. First I "acknowledge" whatever it is I am trying to forget.
2. Secondly, I accept that it happened
3. Third, acknowledge my feelings around it - I validate my
feelings/thoughts as okay - they are mine afterall
4. Fourth, I learn from it and move on.

Now, you are probably saying "but you haven't forgotten it". Yes and No. Somethings one cannot forget, however for me going through the above helps me to "let it go" so I can move on.

I hope this helps


mickjam
Rating
Get a new girlfriend. You don't need the one you want to forget. She's history. The new one will make you forget her.

What I'm trying to say is the best way to cure a mental obsession once it is out of your life is fill it with something else.


dale
Rating
say the psalm of rememberance


marialuisa1976
Don't think about it. Keep yourself busy.


jh
Rating
medically speaking a frontal lobotomy would do the trick


i love cake
Rating
i just listen to music or watch tv


nihil
Rating
Read a good book.


chen2647
Rating
do something fun


Joey
Rating
Think about something else.


mixemup
Find something else to focus on.


*~JeS~*
Rating
do something fun that gets ur mind off it.


Knackers
Its unlikely you will forget something but you can put in the past or in the back of your mind.


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