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Health Forum    Heart Diseases
Health Discussion Forum

 What is cardiac arrest/?

 For Medical Pros or Advanced Med Students ONLY - Preferable CARDIAC Specialist(s)?
Is it possible to tell if someone has had a heart attack several years ago? Is there a test or series of tests that can CONCLUSIVELY comfirm or refute a possible heart attack?

I talked to ...

 Can somebody please tell me about heart palpitations?
what do they feel like and what are they caused ...

 How do I deal w/ this?
My brother and Grandfather were taken into hospital 2 days ago both at the same time. They live in California and I'm in the UK. My brother has Chrons Disease and is going to have surgery ...

 Will he live long ( 2 major heart attacks, 1 minor)?
my friend a 79 years old man had 2 major heart attacks, last one 5 months ago, he is quite fat, start to drink again 3 weeks ago, 2 stubbies a day, he eats alot of fry food for meals. All his life ...

 How can you increase low blood pressure?

 What are the symptons of high blood pressure?

 Does anyone know where to find info on heart cancer?

 Blood pressure? is 121/80 good or bad? and why and how can you tell?

 Can you have a normal ECG but an abnormal chest Xray?

 Rapid heart rate, breathing rate. Causes of this increase?
While driving down the highway, you get cut off by a teenage driver and have to slam on the brakes. In addition to a major case of road rage, you also develop a rapid heart rate and breathing rate. ...

 Bob Dyland just got rushed to hospital?
heart failure after car accident?
Additional Details
*dylan, quite clearly a typo....

 Management of renal calculi?

 Anything Wrong With Slightly Elevated Pulse After Being Active?
I was wondering.. My pulse is usually always around 72 at rest..Lately it doesn't seem to get lower than about 76 even when completely relaxed.. Today I noticed that I did a little exercise ...

 What are the symptoms of an abdominal aneurysm?

 What can a person with edema eat?
looking for what a person with edema can and can not ...

 Why? I'm still young?
Why when I snezze or strech does my upper cheast hurt? please help me, I'm only 13!!!!...

 Does this sound like heartburn ???
I have never had heartburn befor, so I am not sure if what I am feeling is heartburn ? It is kind of like a pain between my throat and my heart...kinda feels like something stuck...comes and goes......

 Is this a Heart attack or.....?
For about 2 months now I have had a pain in my left arm i'm 19 and i Smoke. Some times it goes to my right arm its hurt some times when i breath in but the pain goes away after a little time and ...

 The Dr is still not happy with my cholesterol and triglycerides?
My Cholestrtol is 257 and needs to be 2oo

My triglcerides are 355 and needs to be below 0-150.

what foods would make these stay High?

What foods should I be ...

How can I slow down my heart rate?
In case I need to or want to?

Sit very still and relax as completely as you can. Breathe normally. This will lower your heart rate and blood pressure.

Rest. Slow your breathing down and breathe in through your nose and out from the mouth. But not too much or else you will hyperventilate.

Cynthia J
Well, deep slow breaths is one way but another way to decrease your heart rate is to place your thumb and index finger on each side of your neck. Press gently and massage...do not press hard of for a long period of time.

To lower your heart rate you can sit in quit/dark room, eliminate any stimulants...like junk sugar foods, sodas, etc., sitting quietly with your eyes closed and listening to soothing music helps, breathing exercise helps and tellling your body to lower your BP may work on some people. Stress will increase your BP faster than sugar or junk foods, so relax.
Hope this helps! :O)

Find your zen place

relax, and breathe slowly

meditate on things that put you in a good mood

alleviate your stress

keep taking deep breaths from your belly to your chest

and just relax ........

this should slow your heart rate substantially and increase

health of the mind and spirit as well.

It's proven through many ages by monks.

California Gal
Meditation, give up stimulants like coffee & chocolate, yoga.

try breathing with through your mouth rather than through your nose. by normal breathing, your lungs expand forward and backward, breathing through your mouth causes the Diaphragm to relax and your lungs also expand downwards taking in more oxygen, the high amounts of oxygen slows down brain activity and causes your body to relax, slowing down your heart rate. i do this whenever i get stressed from work, damn those tight deadlines. if this doesn't work, you could always try lying down a tub filled with cold water and ice, this could kill you though. he he

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