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Health Forum    Diet & Fitness
Health Discussion Forum

 How can I get my 10 year old to lose some weight?
My son is not terribly overweight, as in he's not obese, however, he is near the top of the weight chart for his age. He doesn't eat hardly any junk food, he is active, plays baseball, ...


 How can I lose weight quick?
I feel like im fat and need to get rid of my chunky thys I need some tips of how to do that quick cuz summer vacation is guna be gone and I dont want to be the "fat kid that no one likes" ...


 Am I normal weight?
Im 12
5'9
and 155 pounds...some people say im fat, some say im in good shape...You tell me....


 DO U NEED 2 LOOSE WEIGHT? I kNOW HOW!!!!?
it's not impossible to loose more than 2 lbs. in a week! i have been trying to loose weight and i have lost 4 lbs. in 5 days! if u want to know how post an answer on mi page and i will get back ...


 How can i lose wieght fast??
How can i lose wieght fast?? and not to hard... and not a disorder?...


 My wedding dress won't zip up all the way! PLEASE HELP?
So, I just got my wedding dress, and I can't zip it all the way up to the top! There's no way that I can send it back and get a larger size, because my wedding's in 3 weeks, and it ...


 What can I do to make my body sweat?
What can I do to make my body sweat?

I have challenged a friend of mine to a 30 day diet and excersice regime to see who loses the most weight, and get Fit.

http://www.myspace....


 What is the average weight of a 16 year old girl?
...


 Does anyone know how to get rid of 'love handles'?
preferably, quick and easy...???.......


 I just worked out. I need protien. What do I eat?
Besides protein shakes or bars. What is natural source of protien?...


 Why are people still up at 3 am?
...


 Who hates buffets?
I hate them so much. I mean it's like putting yourself in a situation where you know you're doing damage to yourself but don't care because it feels good...
I hate all-you-can-eat ...


 I'm so unhappy about my weight =[?
I am 14 5'5 and weigh 9 stone i feel like i am sooo fat and have tryed all diets and even tried staving myself and try to make myself sick to get skinny but i always put the weight back on in ...


 What is the best way to lose weight?
by pills drinks please ...


 What is a safe way to lose weight?
...


 What is the difference between a man and a woman who weight the same?
I'm asking because me and my boyfriend weigh the same. He can lift more than i can so i am curios as to why that is considering we weight the same....


 Hey! does anyone have a homemade appetite suppressant?
like, I make up a cranberry drink with spices to stave off the mid-morning munchies, I was just wondering is anyone had anything similar?...


 I'm 5'2'' and 105 lbs, is that skinny enough or is it still unnatractive and fat?
I've really been trying to lose weight and I eat about 1000 calories a day (lately its been more but I've been vacationing). I run Cross country as well but I just can't lose those ...


 I'm going to Disney land in a month I need to lose some weight .?
Im going to disney land and i want to be smaller when i wear a bikinni. how do i lose the weight in a month....


 I feel guilty whenever I eat meat
im an animal activist and whenever i eat meat or chiken i feel horrible and guilty, but the prob is that i cant eat veggies cos they r gross, n i am deff not a vegetarian, n i cant eat bread and ...



§gorda§
Which part of the egg is bad for you? the yellow? or white?
                     





nebula13_82
Rating
none of the egg is bad for you

the yolk, however, has a lot of cholesterol--but it's good to eat one a day. don't overdo it though--it can build up cholesterol in your system over time if you do more than one a day

the egg is one of nature's best and most nutritious foods
enjoy them =) egg whites you can eat guilt free


ms-mayhem
Rating
I've seen Hulk Hogan on tv and he eats 24 eggs a day, but only the white. So i guess its probably the yellow thats bad. It all depends on how much you like Hulk Hogan though!


isles1015
Rating
Technically the yolk has more fat and cholesterol, but eggs are so healthy for you and full of protein, it outweighs the risks, IMO.


welshpinoy
Rating
both are full of colesterol


woundshurtless
Rating
both if your alergic to eggs


♥nikki♥
Rating
yolk--yellow


speedy
Rating
all is good


madchriscross
I hear that it is the white. Some people say you should limit the amount of eggs you eat in general -- I don't know just why.


gazeygoo
The yolk is where the cholesterol is found.


lifeofthepartyyea
THE SHELL....i almost needed the Heimlich one time...


duncanjksteele
Neither is bad in moderation, both are bad in excess. The yolk or yellow part however does contain high saturated fat while the white is predominantly protein. The yolk does however contain things like riboflavin that are very important to eat and are quite difficult to find elsewhere in your diet.


leowin1948
Rating
If you have no problem take full egg.It will digest.But if you donot want to put on weight ,having BP or cholestrol ,you may discard yellow portion(containining sodium and fats)


♥♫i luv♥♫juicy fruit♥♫gum
Rating
The yolk. I think it has a lot of sodium in it.


Martin S
No part of the egg is "bad" for you. The yellow portion has more fat is all. You just have to eat a balanced diet in the right proportions to maintain good health. There are no "bad" foods, just bad eating habits unless of course you include processed foods that might have chemicals added to them or something like that.


G*G*
Neither! Both have different nutrients in them that make them supirior to health! Please dont SHUN any part of an egg.....but do limit egg yolks because they tend to have a lot of fat! (but it is good fat)


ana_n_jason
Rating
the egg yolk yellow is horrible for you the best is egg whites, lots of protein and none of the fat


ladyfish1963
Rating
yellow


shakie
yellow


redunicorn
Rating
The yellow part has cholesterol, if that is a problem for you. Otherwise it is fine.


Djembe J
Rating
It is a misconception that the yolk is bad for you because it contains "cholesterol." Not only is it false that consuming cholesterol (at least in moderation) raises cholesterol - your body produces less the more you eat, and more the less of it you eat - but the very concept that high cholesterol is bad for you - as a general rule - is utterly false. We know, in fact, that low cholesterol can INCREASE the risk of cancer and stroke....go figure.

The yolk also contains essential fatty acids like Dha, without which we can't live. The yolk has Vitamin A, Vitamin E, and many other essential nutrients not found in the white.


ridcully69
Rating
Didn't you say you were a vegetarian?


venu
Rating
Yellow-Yellow Durty Fellow


Scott R
Rating
yellow


Michael T
yellow


Part Time Cynic
My 3-year old can eat the yolks but the egg white gives her a violent skin reaction when i test it on her belly. So i'm not gonna find out what it does to her insides and i will say the white for the purpose of your question.


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