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Health Forum    Diet & Fitness
Health Discussion Forum

 I weight 255 pounds and i wanted to know the best way to drop atleast 70-80 pounds by spring break?
I would love to be around 180 pounds by spring break going into my prom night and next summer, because i've lost about 30 pounds in the last 4-5 months with minimal exercise from more than half ...

 Am I overweight?
When I was 12, my aunty made me stand up against the wall and pulled my top up to show my mum I was overweight. She then pulled my trousers down and pinched what she said was a roll of fat. She did ...

 Will I gain or lose weight by staying up for 3 or 4 days?

Additional Details
Why would I gain weight?...

 How can i stop my girlfriend from eating too much??
don't get me wrong i LOVE my girlfriend, but i've always been in really good shape and always had pettite girlfriends, now i think i found the love of my life but she is the complete ...

 Drinking tea?
I love sweet tea but I hear it is not good if you are trying to loose weight. I am trying to loose a little weight and I was wondering if a glass of tea is really going to hurt the process other than ...

 Is eating only salad a good diet routine??
i'm tryin to lose weight for next year. 40lbs. to be exact. i'm 15, 5'6", and weigh 176lbs. is eating salad for lunch and dinner only a good idea??

plz help! and if it&#...

 Is it ok to be 5'9" and 142 pounds?
oh yeah im a guy and no im not trying to attract a girl. But I don't know if it is unhealthy for me to be this skinny. My parents said don't worry. but im scared that I will starve to death....

 I'm in my mid teeens and realy can't afford an expensive diet:strapped4 cash. need some cheap ways 2 slim down
going 2 school, don't work, but i need 2 shed a couple extra pounds fast. can't afford the shakes, pills or workout videos. plz help....

 How long do you think it will take to loose 50 lbs.?
If I am choosing to run everyday for my excersice, how long do you think it will take? Plus eating healthy. I am 5'4 185lbs. but big boned, and curvy, and currently in a size 13 want to go ...

 My weight?
Please be honest about my weight. i am 15 i'm a larger body type, (bigger boned) im about 5'9 and weight about 160 is that in my average weight? I looked at charts but i need your honest ...

 Is ninety pounds to skinny for a thirteen year old boy?
I'm curious, this is important...
Additional Details
He's six feet tall. No kidding....

 I am overweight. I have no willpower. HELP!?
I find medics' diets tasteless and boring. I am diabetic and hypertensive and need to lose tons... well several pounds. Any ideas to help me, please?
Additional Details
Apart from ...

 Does this yogurt sound healthy??
The yogurt I have is

100 calories
less that 5 mg cholesterol
0 fat
85mg sodium
250 mg potassium
19 carbs
14 sugars--> fruit has natural sugar?
5g ...

 Hi, I'm a 19 yr old female and am recovering from anorexia and I really need help with a diet!?
I don't know how many caloires I need to gain weight at a good steady pace. I just don't want to get fat!!! Im so scared! I am 5'5'' and currently weight 90 lbs. I think my ...

 I need to lose 5 pounds in a week. How can I do this in a healthy way?

Additional Details
I'm not trying to starve myself and I want to do it healthy. I'm 5'4" 125 pounds and I want to go down to 120 within a week.

I think I ...

 Today I ate 3500 calories, have burned 2100 calories, I shall gain yeah?
I'm so ashamed and sorry to say that today I ate 3500 calories.'m 16 years old, I used to be on a strict diet and nearly become Anorexic! As for result I'm missing my period for 7 ...

 Am i fat....honestly?
1m 23, 5ft.9, and weigh 60 pounds ( 10 stone) uk size
Additional Details
o no!!! i meant 60 ...

 Any tips for someone who wants to start jogging daily?
I want to start jogging/running every morning.
Any advice on distance, time?
Thanks in advance....

 Is weighing 148 punds for a guy who is 5'8 too much?
Im 5 foot 8 and weigh 148. Is that alot? How can i lose 15 pounds???...

 5 feet 2, 120 pounds (8st 6). Female, thirtysix. Too heavy?
Am I too heavy? How much should I lose?...

Megan !
Whats the normal weight for a 14 year old girl?

112. My doc told me that he would instutionalize me unless I got my weight close 2 dat cuzz thats normal!!!!!!!!!!!

BTW it goes by height n I'm 5'2 if dat helps!!

130, 150

there is so correct weight for a 14 yr old girl, since at this age girls are growing at different rates. they are all different builds, heights, and body structures. dont worry too much about it til ur older, just make sure you eat healthy and get enough exercise

That depends, how tall are you?

Kate B
Depends on your height. My daughter is 14 years old and 6 ft and is about 160 lbs.

It depends on how tall the 14 year old girl is.

maybe 105 right? but depends on your built type

i was 95lb -- 5ft 1in (shortie!)

it depends on your height.
so mesure yourself in cm and then take off 100
=) and thats your weight in not lbs but the other one

mr romanchenko
what height?

Depends on your height

Matters for your height and such. just enter the information in the boxes in this site and it will tell you. - http://www.nhlbisupport.com/bmi/

David H
im guessing your at 5'5 and not very toned, so id say about 120ish is a healthy weight.

Chit P
That depends on your height, not your age. discoveryhealth.com is having the national body challenge right now. if you go to their website, you can enter your age, height and weight and it will tell you what the average weight for your height is. Just so you know, the average size for a girl in america is 14.

i'm 16 and 93lb... but i'm short

It doesn't go by age, but by height vs. weight vs. body fat %. I hate seeing young girls worried so much about their weight. I bet you are just fine the way you are, guys don't like sticks. And the decent ones care more about brains and personality.

And NEVER EVER take advice from someone who uses "Dat" and "cuzz".

I just turned 14 and I weigh about 95 lbs. That's not the average weight for a 14 year old, but it's probably around 105 or something..


Depends on your height. Look up a bmi calculator.

It really depends on your height. But I would have to say 100 lbs ?

Brittany C
Yes they're right it depends on your height and body type. I'm 5ft and skinny and weigh 75lbs

There isnt a 'normal weight' because it all depends on her height. Use the chart in http://en.wikipedia.org/wiki/Body_mass_index and use your height and weight to see if you are classified as 'underweight', 'normal', 'overweight', or 'obese'

i depends on you height

like im 5'6 and 128.

my friend is 5'4 and 118..

and we have the same about of body fat.

whatever your weight is

you are beautiful

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