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Health Forum    Diet & Fitness
Health Discussion Forum

 Guys.. Skinny girls or fat girls?
What do guys more prefer?

really skinny girls
very fat
Additional Details
I'm actually quite skinny with blue ...

 What am I doing wrong!?
For the past three weeks i've been running on the treadmill for 30 minutes, and using an excercise bike for another 30 minutes. The scale has not budged. I even changed my diet, cut out all soda,...

 Does anyone know a good way for a teenage girl to lose weight FAST?? (fyi i loveeee junk food)?

 How fast can I loose 40 pounds?
I weigh 165 pounds and I am only 5'2!!!
AHH...I need to loose weight and I would like to loose around 40-50 pounds!

Do you think it is possible to loose 45 pounds in 6 months?

 Is 40 stone overweight?
when i was 8 i was told i was underweight ive gained 35 stone is that enough?
Additional Details
actually im 41 ...

 Am i fat :)?
IM 5'7'' and i wight 110.7
im totaly fat right?


 If a drink had 0 calories, can u still gain weight from it?
its like a crbonated fruite drink, it has 0 calories...and basicly 0 everything...can u still gain weight from it?

or like diet soda?...

 How long does it take to lose 100 lbs?
My sister keeps complaining that she is 300 lbs and she has never been that big. She wants to drop at least 100 lbs by next march, do you think thats possible? If so are there any secrets to speed ...

 How bad is mcdonalds for you?
i am a work out aholic, i play basketball 3 days a week, and lifts weights 2 days a week, and run 2-3 miles 4 days a week, and i usually very health concious on what i eat, drink alot of water too. ...

 I am going to run the 10k race but i dont know what charity to do it for. any ideas?

 So is peanutbutter good or bad for a diet?
I love peanut butter... but is it so bad to have along w/ a diet!?...

 How many times week do you "pleasure" yourself ?

 How to stop?
What are some good ways to stop overeating, emotional eating, and eating when you're bored or not hungry? I know the tricks about drinking water or eating spicy things or gum.
Additional D...

 I am 12 and want to lose 5lbs quickly, how can i do that?
i am 12 and weigh 85lbs. on a site i read that the only weigh for me to lose 5lbs would have to be an unhealthy way since i am already underweight....

 How am I able to eat constantly but never get fat?
I'm always scoffing yet I never put any weight on. Is there a medical reason or am I just lucky? Is there a way of slowing down my metabolism because it's costing me a bloody fortune! B...

 Is it a myth that eating before bed makes you put on weight?
I think its a myth, what does everything one else think?...

 Im 26,115 pounds,work out 3 times a week, trying to eat healthy (as of today).but how do i lose belly fat?
going to Miami next motnh so i need to have a nice stomach for those bikinis! tips? advise?
Additional Details
oh and I am 5-5...

 What is the best weight for a 16 year old?

 I feel ugly and gross?
im about 5'5, i weigh around 145. i just started going to the gym about 2 weeks ago and go every other day.. i have GAINED weight since the gym.. i eat heatly and look the same as i did.. i ...

 I am overweight and id love to go swimming as apart of my exercise,?
how do i overcome the fear of people staring at me?...

93 honda accord ex
What can i eat a lot of and not gain weight?

water. diet coke. perhaps carrots & Celery.

piano guy
food without carbs



Ron Y
One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few. The best product I found on the market is made with pure hoodia and it works great! You can go to
http://www.trim-fit.info and order you free trial, also you only pay $6.95 shipping and handling. Good luck!

I am sure there is nothing you can eat alot of and not gain weight. Maybe some vegetables and some fruits but dont know the exact ones.

Celery has negative calories. It takes more energy to absorb into your body than it gives. So, some say that it actually helps you to lose weight.

um nothing. You have to balance your diet to help you loose weight

glenda w
The Cabbage Soup Diet

pickles :]

fruits vegies that stuff


eeeasy!! looots of fruit aaand vegetables, fruits better 'cause they're more delicious but ofc, u should eat carbohidrates, but eat them whole, much better for ur health, and drink loooots of water, i'm talking about 3 lt a day, u'll see it works ;)

Religious Nonsense
light popcorn. Ricecakes

great question...Celery...it takes more calories to chew it then than the vegetable actually has....so therefore it has negative calories....so you can eat until your hearts content

melissa m
rice cakes

Celery!! You burn calories by just eating it!

Drink water before you eat a meal. That way, you won't eat as much because you'll be full. Fruits and vegetables are healthy and don't carry too much calories. Avoid drinking sodas, food high in sugar, etc. If you exercise ( run 2-3miles) a day, you should start losing weight.

Alison H
carrots, non stop!

caitlin v
salads. my mom lost lots of weight with the weight watcher diet. you just have to watch what you eat and do not starve yourself. start of slow and eventually eat healthy all the time.

Purple Polish
progresso canned soup is low in calories and its filling .... then theres sugar free jello its got like 10 calories, and then you can eat carrot sticks , you can drink lots of diet soda .... i hope that helps.

SoulDawg 4 UGA
Fruits and vegetables.

Also, if you have a normal school schedule or 1st shift work schedule, and a normal sleeping pattern, you can load up for breakfast. Eat a smaller lunch, and tiny portions for dinner. Don't eat anything after 8 pm.

I Speak the Truth
Raw Spinach, it not only wont make you fat but it'll make you lose weight because it takes the body more energy to process the spinach than calories that the spinach has.

Supposedly Celery

im sure
As a snack? Or is this a riddle?! lol. You gain weight when you have more calories in than you are burning off. So, theoretically if all you ate was lettuce but the calories from it was more than the calories burned you would gain wieght. You can eat a ton of Alfalfa sprouts and most other veggies without getting high calorie intakes.

try the reverse and exercise. get your metabolism up.

healthy food...and excercise, cuz without it u will gain wait no matta wat

Eat fruits and veggies to your hearts content. Try to stick to non-tropical fruits as they are higher in sugar and calories. Watch out for "low cal" or "low fat" foods. A lot of times they just have more sugar in them to enhance the flavor as opposed to the fat, but unfortunately sugar just turns into fat if you don't use it up first so there is no savings in the diet there.

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