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Health Forum    Diet & Fitness
Health Discussion Forum

 DOes water make you fat?

 I am trying to lose weight.How do I do it.?
I am trying to lose weight and I have been exercising and eveything but I dont knowif I am eating right....

 Whats the best exercise to lose weight?
i heard from my neighbour that hiking is bad for your knees. he said cycling is the ideal sport. care to introduce other sports apart from cycling that is a good way to burn calories and does not ...

 Should my 13 year old son start bodybuilding?
My son is 13. He's a very big boy. He's already 6'5 and 250 pounds. He is very husky and muscular and already can bench 300 pounds....

 Is limited use of purging as part of a weight loss plan bad?
A friend of mine who has about 50 pounds to lose is thinking of vomiting about 3 times a week (to get rid of about 1000 caloires each time), in conjuction with some dieting and exercise. My friend is ...

 Is weight watchers any good?
just wondered if weight watchers was any good and if its easy to follow? are they many sucess stories?...

 At what age should I encourage my Daughter to DIET?
My daughter is sort of like a hog - she eats all the time. At what age can I tell her to diet, buy her diet pills, and totally limit all the food in the house....

 If I am still sore after 2 days, should I work out the sore muscles?

Additional Details
I have been working out each muscle group once a week, but now I want to do more, so that is why I am wondering if it is ok to work out the same muscle group 2 days ...

 How can obese people say things like?
it doesnt matter im happy and
its whats on the inside that counts etc etc

NO! you're killing yourself and costing the NHS thousands!
Additional Details
i dont care ...

 How much weight could I loose in 19 days? and what would i have to do to loose the most amout possible?

 Can i lose 15 pounds quickly and safely without to much effort?

 Why do so many women in the uk look so fat these days ?
have you noticed that more and more women in the uk are getting fater and fater by the day......

 Am I underweight?
I am 89 pounds, 5"4, female, and 15 years old, am I too skinny?
take a look at my picture....

 Am i fat???????????

I weigh 140 pounds and i am only 12 years old 5"3' but I don't look it and i exersize what should I do.Give me advice.I mean its not good my sister is 135 ...

 HELP . . I need to lose 10 pounds before Jan.1, 2008. What can I do to lose the weight? Best answer 10 points?
I am currently 27, 5'6, and 153 pounds. I don't drink soda or eat junk food. I drink some water but not a lot. I already only eat 2 meals a day. How many calories should I take in each day? ...

 How can i lose weight?
im over weight has any1 got any gud ideas to help ...

 What are some ways to make working out more fun?
I get bored at the gym. I get bored on my treadmill at home, even with music.
Exercise is just generally BORING for me unless I am actually doing something (sports, dancing, cleaning). What can I...

 Has anyone found a diet that ACTUALLY WORKS???
No fad suggestions please. I'm not looking for a quick fix but after quitting smoking then my job in the space of 2 months I put on a whopping 5 stone in under 1 year.....yeah I know, didn'...

 How comes i eat loads and loads all the time but never seem to put on any weight?

 I am bulimic!?
I am 5ft 5 and i was126lbs and now i'm 113lbs. i lost this through bulimia. i really h8 it and i want to stop but i do want to keep losing weight. how can i do this??? p.s don't bother ...

How Much Should I weigh if I am 5'5 and 13 years old?
I am wondering.
How much should I be weighing if I am 5'5" and 13 years old?


Mr. Brightside
I would say probably about 250lbs.

Lewis A
67 pounds....better stop eating quick

gowrishankar s

Well, there is no set minimum and maximum but I would say anywhere from 100-140 pounds would be good.

About 115 for a small frame,120 for large frame.

You should be around the 110 mark.

wish I were
What you weigh! you know if you are fat or not and you know there is no set weight for any age or height. So if you are fat, then do something about it and if you aren't then shut up about it!!

Ultimate Nutpack Insanity
You should weigh around I say about 114-150.

Depends on your build but not under a 100 or over 140 lbs

i am about the same height and i am the same age. as long as you are not over 130, 135 or under 110 you are probably okay. You should really ask your doctor that question, it's his job. You can also go to seventeen.com and check the body mass index page. It should tell you where your weight should range accrding to your height and age.

You should be around 125 lbs or (120-130) approx.
Remember, for a 5' female....it's 100 lbs then, add 5 lbs for each inch above 5'!

1. compare it with your class mates.
2. Nextime you see a doctor, ask .
3. Bio-mass index is on Internet, use it.
4. Female should weigh about 105 t0 120 pounds but there are lots of other factors.

amanda m
how much should i weigh if i am 18 and 5`3.(female)

The old formula was 100 lbs per 5 feet of height for females and 5 lbs for every inch above that...give or take a few lbs to allow for build (slight, medium, or dense bones and muscles) so at 5'5" you should range from 125 to 145 or thereabouts, allowing for puberty and your future development. My guess is that you're just fine and my advice would be don't worry about weight, just learn to love your Self. Your weight and body appearance can change drastically, but if you have a beautiful and well developed self that won't change!

crazy little thing called love
no where under 100 but no more than 150.

jaideep s
weigh 55 kg


Let your doc determine that based on your over-all health, fitness, medical history, and size of your bones. The doc can wrap this thumb and index finger around your wrist. The space will determine whether you are small, medium, or large boned. He can then use the chart that many docs have to help you find the weight best for you.

Between 117 and 130, unless you haven't hit puberty yet then it would be less.

113 pounds or under would put you into the category of being underweight.

114 to 149 pounds is normal.

150 to 179 pounds would be overweight.

180 pounds and over would be obese.

The above is based on Body Mass Index (BMI) which is a calculation of body fat based on height and weight. However, at 13 years old your body is still changing so use the above figures for guidance only - several factors affect your ideal weight.

Carla S
i'd say anything from 118-140 would be considered normal depending on your frame size.

Here is a chart. It's not based on your age....just your height.


Enter your details on the teen calculator at the link below and it will tell you what your ideal weight is.

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