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Health Forum    Diet & Fitness
Health Discussion Forum

 Diet coke and coke zero?
whats the difference? they both have zero calories, fat, and sugar.......


 Eating 400 cals a day...?
and hopefully less claories, excercising every day for at least 2 hours, and again., eating less than 400 cals, do you think I could lose 20 lbs in 15 days?

please dont tell me it's ...


 Am I too fat to wear a bikini? (PIC)?
Go here http://flickr.com/photos/26632956@N05/2529060621/

Am I too fat to wear a bikini??? Or would a tankini look better? PLEASE BE BRUTALLY HONEST! I don't care! How much weight do ...


 If your anorexic and you know your skinny, then how....?
if your anorexic and know your skinny then why do people keep not eating?...


 Is it healthy to douche both weekly?
I normally douche after my cycle, but I also heard that douching the other area is healthy also. I read this should be done weekly, that sounds a little much to me though..... Anyway, I read doing ...


 What i the easiest and fastest way to lose wight?
you're 13 and you weigh about 200 lbs. Need help! please answer with detail.
Additional Details
oh ya ur 5'4...


 What is the best way of losing weight?
...


 Is dark chocolate better to eat then milk chocolate?
...


 Lose 10 lbs in 2 days?
i have to fit into this dress..i need to lose 10lbs in 2 days so i cant get it altered half off....sounds silly..but yea...if you post useless or crude answers i will report you..im here for answers ...


 Will i loose weight on a coca cola zero fast?

Additional Details
Not eating anything else or drinking anything else only bout 4-6 glasses of coke zero a ...


 Should I panic?
my daughter is weighing 100-110 pounds, and is about 4 foot 6 and is 10 and a half. is she very overweight?
Additional Details
I figured out her height was 4 foot 8 the second tallest in ...


 Hello. My height is 5 feet 11 and my weight is 117lbs. should I lose weight, gain weight or any sugesstion ?
Thanks for helping :)...


 How fat are you?

Additional Details
58 kg... now how fat r u joynme ??...


 Am I a bad person?
Am I a bad person because I drink everyday?...


 Will I lose weight with my diet plan?
Breakfast:

a bowl of cereal(cheerios) or Oatmeal

1 banana

Lunch:

Salad(lettuce, parmesan cheese , chicken or turkey, carrots, cucumber)
Dressing(...


 What's your number 1 way for losing weight?
i always start a diet but it never lasts. Anyone have any good/unique tips that help you lose weight?...


 How to gain weight?
I am a 13 year old male.

I only weigh about 80 lbs.

Can someone please give me a safe and effective way to gain weight.

The faster I can gain some the better.
<...


 Can you eat nothing but like 1000 calories of chocolate in a day and still lose weight?
just wondering!!!!

xoxox
Additional Details
i mean im pretty skinny anyway and i usually dont eat more than 500 cals a day...but my mom bought these chocs and theyre YUMMY...


 Am i fat because my grandad thinks i am.?
Recently my grandad has told me to stop eating so much he says i should eat under 800 calories so i have been doing but he keeps prodding my stomach whenever nobody else is around and keeps telling ...


 My BF is 19 yrs old a little over 6 ft tall & is158 pounds & he cant gain & wont go 2 doc?
i am worried about him, he doesnt' want to go to the doctors, and he's always getting really bad miragains, what do you think is wrong?...



Crash
Can coffee stop me from losing weight?
                     





Rynn
Rating
coffee contain caffeine and its not for losing weight try drink lots of plain water it works


grlinwhite
Rating
If there is sugar and cream in the coffee, then yes, it can stop you from losing weight.( A Starbucks frappacino has like, 600 calories in it!) However, if you take your coffee with fat-free creamer and splenda or other sugar substitute, it can actually HELP you lose weight! Caffiene injested before exercise has been shown to increase your body's fat burning potential. It's also a mild dieretic when taken moderately, so it can also help give you a slimmer appearance by expelling excess subcutaneous water. The down side: caffiene depletes the body of Calcium, so make sure you don't overdo it, and consider ingesting a high- Calcium food with your coffee. Also, it may impair nutrient absorption somewhat.


Steve B
Rating
Coffee by itself is not fattening, but the cream and sugar is. If you need coffe, drink it plain.


billlucas14all
Rating
What is this with loosing weight? I TRULY , TRULY FEEL SORRY FOR ALL THE GIRLS WHO FEEL THAT THEIR WEIGHT IS WHATS REALLY IMPORTANT. I'd LIKE TO WISH GOOD LUCK....


ill answer you
no


Diva
Rating
Yes, it can.


She She
no if anything it is a laxative! just don't use all the creamer and sugar


GD-Fan
Rating
If you add cream and sugar to it


arveen paria arasuk
nope


bostonchick
If you drink it black, no, but if you put alot of cream and sugar, then yes.


bill45310252
Not if you drink it black.

Keep in mind a coffee creamer is 80 calories for each one.
Try using skim or 1% milk on your coffee. Or if your out like at Mc Donalds or 7-11 getting coffee they will give you some regular milk for your coffee if you ask. Something I learn going to weight watchers I though you may find interesting.


zzzzzzzzzzzzzzzzzz
If you're putting lots of sugar and/or heavy cream, etc. yes, it could. Caffeine stimulates the metabolism, so in general it should be helpful to losing weight.


*****
Rating
Coffee is NOT fattening, so NO.


Meow
never hear coffee can lose weight


jamorososr
no


zhann3zhann
no


Evy
Rating
NOPE but if you add milk and sugar, it just make you gain weight.
But it taste so good and keep you awake.

Water helps you loose weight. Stay away from soft drinks..


laffalot
Rating
i am not sure about the effects of coffee itself - but certainly if you take it like i do ( 2 cream & 2 sugar) i have recently cut down my coffee to 2/day - i used to drink as many as 5 or 6 in a day & substituted it with water & have lost 5-10 pounds already (also stopped eating after 8pm)


Stacy M
No but it will surley keep you awake


Casey J
Rating
I hope not I drink it all the time. Caffeine is an appetite suppressant so I'm not hungry it I have a cup. Oh but I have mine black or with sugar free coffee syrup. Be careful what you put into it cream, sugar, milk, whatever it adds up fast. Plus it gives be energy for a while but there is always that crash. Just be mindful about what you put into it and you will be fine.


FutureDoc
Actually, coffee acts as a diruetic. There are generally about 34-43mg of caffine in a 6oz. cup of coffee. That caffine acts on the walls of the collection ducts in the nephrons of your kidney and inhibits water absorbtion. Therefore, your urine volume increases, and because your body is losing water, you are losing weight. The sugar and milk in coffee is generally not significant enough to make you gain much weight. If you want to stop losing weight, you can add foods high in unsaturated fat to your diet- nuts are very good for this- specifically walnuts. Protein shakes added to your normal diet will help as well, but I always opt for the more natural solutions.


tjj
no.


mayri
don't drink coffee it makes you look old


islandhopping
Rating
I really don't think it will stop you from losing weight unless you are into cream and sugar. I drink A LOT of coffee, but always with sugar twin and skim milk and if anything it helps me Lose weight. It is definitely a laxative, also it does suppress your apatite and also may stimulate your metabolism. Drink away I say! Also try all the flavoured coffees... mmm like French Vanilla and Irish Cream, Chocolate flavoured coffee is the best thing, it is like having chocolate without the fat and calories!


Andy
Rating
No not at all !!!


Lotus-flower
it can... if you abuse it...


Marriedwithboys
Rating
no. only you can.


╚╬╬╩╣
Rating
no


advksood
Only coffee is not able to stop your weight losing, ask your doctor for appropriate advice...


Taylor
Rating
No it cant, but recent studies have proved that coffee gives women a greater chance of NOT having diabetes.


LongShot
Only if you WALK to the coffee shop to get it.


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