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Health Forum    Pain & Pain Management
Health Discussion Forum

 What does it mean when the right side of the back of my head falls asleep?
Well recently I've been having this weird falling asleep feeling like what happens to your feet and your hands but in the back of my head and my finger tips and sometimes my feet and my hands. I...


 Something stuck in my throat? Help!?
I was just eating a baguette and there's some cheese or lettuce stuck at the back of my throat, its been there for like half an hour, and I don't know what to get it back up or make it go ...


 i m suffering from slip disc caused Sciatica pain. what to do?
...


 My wife and I have recently been getting head aches when we are at home. This doesn't happen at work.?
Our house is all electric, so there isn't any gas. From my understanding Radon doesn't cause head aches. Is there anything in our house that could cause this? Could it be the heating system?...


 What's a good way to get rid of a headache? QUICK!!?
Okay well every since I was 11 I've been getting really bad migrains. And so right now this headache is killing me. I got taken off my meds for it when I was 15 because they stopped for about a ...


 I slept on my neck wrong and now it HURTS. what should i do?
...


 RE: What can be causing my ear pain?
Okay I just asked a question about my ear an hour ago. Since posting the pain in my ear is becoming unbareable. Im redused to tears. Im probably gonna goto the doc tomorrow cause I have NEVER had ...


 can a body move after ded?
...


 Will Aleve or other pain killers help foot pain from standing??
It seems like that would be a different type of pain, but I don't know....


 How do you minimize/prevent ear pain when flying?
The last two times i flied (4 journeys in total - there and back) i experienced a horrible pain when descending. It lasts for about the last 20 minutes of the flight, taking a few hours to wear off ...


 does this broken leg look real?
i am trying to make my friends think that i broke my leg using this edited photo of my legs: http://s394.photobucket.com/albums/pp23/queencrazy13/?action=view&current=realpain.jpg


...


 Is it serious if I take a double dose of paracetamol?
I accidentally took a double dose of extra strength paracetamol, and was just wondering if it is serious. I really doubt it, but would like confirmation of this. Also, is it safe to sleep after doing ...


 how do i stop the pain from doing squats for the first time?
...


 I wake up every morning with low back pain?
I have ruptured disk and its catching up with me at old age. I try sleeping on my side but I wake up on my back. any suggestions on buying something to help me wake up without ...


 Do you get neck pain ? What do you do to ease it ?
...


 What is wrong with my back?
About twenty minutes after I woke up on my way to work I started having excruciating back pain. It's been about two hours since then and it hasn't went away. I've taken a prescription ...


 When you choke a smurf, what color does it change to?
Most things turn blue, but a smurf is already that color.

Mabey its like rusting bronze, it turns green....


 Does anyone here have a child with severe leg pain from growing?
My daughters pain in her leg is so severe that the doctor decided to take a x-ray to make sure she doesn't have bone cancer or rheumatoid arthritis. While I am waiting to hear from the doctors, ...


 can you die if u take like 10 ibuprofens at once?
...or will it just give u a headache or something?
jw, my friend is always takin them
can u die from one overdose on pain relievers?...


 How do painkiller know where to go to stop pain?
...



Kayla
Whats the best thing to do for your neck after you slept on it wrong and it's in serious pain?
I can't move my head
                      









beebee
Rating
I just experienced that few days ago. If you do not want to consult doctor, I suggest you go for physotherapy. It really helps. At the moment may be you can try putting "warm water bag" on your neck to improve blood circulation to ease your muscle. Then try to massage your neck gently. Another option is, use a wooden pencil or normal pen to roll on the bottom part of your second finger (both left & right hand, one after another), it also helps (the method is similar to foot relexology but it applies on hand too).

Hope this will improve your condition a bit.


Coolman
Rating
Try not to move your neck to much. You can get a massage. This will help releive the tention and pain a lot. You can use an ointment or a gel to releive the pain and swelling if there is any. You can also take a pain tablet for the pain. Tylenol, panadol, etc. Olfen gel or tablet for pain and swelling.

If you do any of these things and feel better still try not to move your neck around to much for a few days. As the injury may still be there. Especially if you take any tablets for the pain. You might not feel the pain, but the injury might not have completely healed.

Other than that you just have to rest it and eventually it will go away.


candygirl4s
Rating
Try a warm towel and light massaging. Try IbuProfen, trust me it works wonders- You can take up to 800mg safely, I think every 6 hours or so. I had this same problem last week. Good Luck!!


kevin klien
I'd see someone who's experienced with that sort of issue such as a chiropractor.. I'd do it soon too before you take the wrong advice.


Carol R
First determine that it isn't something serious, if you haven't had any injury recently, and you arn't sick to your stomach, which could point to something a medical professional should answer, and if you are sure it's just a stiff neck or tension problem try yoga. Kneel in front of a pillow bend down and place the top of your head on pillow and stretch neck from this position, this stretches neck and back muscles that can contribute towards tension in the neck and can create headaches as well


lizzie6961
Rating
Alternate taking Advil with Tylenol, so your body doesn't become accustomed to either painkiller. They will work better this way...I was given this advice from a doctor and it does really work. I've done what you did many, many times. I feel for you...

Also, if you can, try to lay on a heating pad to allow the muscles to loosen up.


Blaker Girl
i would do i icey hot patch, then take some ibuprofen

also massage it (paying someone or yourself)

when you sleep the next night sleep flat, it will even it out


icesk8er
Rating
I would try some light muscle stretches for your neck, ibuprofen, and maybe a little bit of ice.


glavendale
heat a hand towel by running it under extremely hot water once it is drenchened it hot water squish out the excess water and place on back of neck, assuming the cloth is not to hot for you to handle


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