My arms & legs ache & hurt especially at night, ruining my sleep. Does anyone know why? What can I do to stop ?

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Annamae

My arms & legs ache & hurt especially at night, ruining my sleep. Does anyone know why? What can I do to stop ?

simpleman434

you should watch lord of the rings over and over

melon.chaser

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smoke a small amount of weed

Kettra Amenth

I don't know enough to give perfect advice. It could be circulation and maybe 'fish liver oil' omega supplement could help. I don't know your health history. You may want to read this health manual:
God's Medicine Is Best (herbs, vitamins and minerals) by Linda Wise.
Good Luck.
Andrew

Chrissy

pay a visit to the doctor

sceelo brown

It is possible that you are dehydrated. Try drinking more water.

Michael C

bend you knees when you sleep

Jordan S

I don't really know your age, but the best suited idea is growing pains.

W/S VLT 714

Smoke weed it really helps, well it helps me plus i like being high, haha.

Maria

First of all, have you been exercising lately?
If not, you might be having some sort of muscle problem.
I'm not a doctor so I can't be specific. But you should get it checked out. Or, try taking a nice long hot bath. That helps muscles that are hurting.

Kat

Take ibuprofen about an hour before bed (it's a muscle relaxant).

Maybe look into your daily activities to see if you can change up whatever is causing the problem.