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Health Forum    Other - Health
Health Discussion Forum

 is it bad to not use a tampon?
im soooooooooooooooooo scared ,i used it b4 and it hurt so bad.well i havnt stuck it in all the way cuz it hurt.so i stoped ...whaty should i do?...

 Have you ever picked your nose and ate it?
If so, what did it taste like?...

 Have you tried crack?
I was an addict a few years ago and have been clean since, wondering what your experiences and thoughts on it ...

 what is the best shampoo to use if you've got hair that gets graesy quickly?

 What is wrong with my body?
My nose have been stuffy for three weeks, my throat has been hurting, headaches sometimes, and fatigue. I have drunk hot tea, took hot baths, covered up in the morning took medicine. And the symptoms ...

 When my husband sleeps, why does his body jump?
His body jumps a lot while sleeping. Do u know y that is?
Additional Details
WTF are some of these dumb *** answers?...

 I'm having a general anaesthetic tommorrow!! What is it like? I'm very nervous, even thinking of cancelling.
I'm very nervous, even thinking of cancelling.
Additional Details
Hi, it's for some dental surgery. It's called expose and bond, or something similar. Basically, it's ...

 How can I begin to heal and not let people get me down I'm trying to fix myself?

Additional Details
I dont believe in god....

 can secondhand smoke stunt your growth?
my dads smokes alot and i have to breeath it. will it sunt my growth?...

 Is it possible to be shot in the head and live with no permanent damage?
Could someone be shot in the head (anywhere above the neck), live, with NO permanent brain damage or any permanent damage at all? has there ever been a recorded case of this happening?...

 What are the best ways to get to sleep quickly?
Like tonight, its hot and empty in this flat, what with my bf gone and my cat currently having kittens elsewhere, so a bit creepy too in the darkness....

 Do I have OCD? Help!?!?!?
I need allliiittllee help I was in a rush writing the other question but do I have over co
pulsibe disorder???? Here is what I do

-keep checking phone
-keep clikcing on my cell ...

 Why do people pee on the toilet seat when they are using the public bathroom?

 ok so a couple of my guy friends want me and my friend to get high with them on saterday..?
..i think we can probably get away with it but what are the effects of it? like short term effects? does it impaire your mind set? and could would we be able to act..normal in front of my parents?

 why is it when u fart?
why does a fart smell more smellier in the bath than out of it lol??...

 Is anyone in their 40's on this thing?

 Small round white pill with an uppercase E on the front and nothing else?

 i have a temperature of 37.9, is that normal?
Additional Details
hahah yes in Celsius, i did it like 4 times and the same ...

 Can u move your right foot in clockwise circles & draw a no. 6 in the air with your right hand??

 What's an effective way to quit smoking?
I'm just wondering if anybody has tried or knows anybody that has tried certain things to help them quit?...

is sleeping more than the recommended hours bad?
i find myself sleeping more than eight hours, sometimes areound 12.
is that bad or is it normal? ♥
Additional Details
im not depressed and i dont smoke..

First Lady
It's not normal, but I don't think it's bad unless you're sleeping while you have things to be doing...like work, taking care of your kids, etc. I like to sleep about 12 hours a day, too.

sudha s
sleeping more than 8 hours is bad for health i believe.....

Usually 8 hours is the norm but it really is an individual thing. It depends on how you feel when you wake up. If after 12 hours you feel great and energised then that is obviously correct for you but if you feel groggy you may be sleeping too much. The 8-hour rule is just a guide. When I do an early shift, I might only get 4-5 hours' sleep and then on a day off end up sleeping for 10 hours so it depends on you. I find that I automatically wake up or start stirring after 8 hours so that seems to work for me although if I don't set my alarm it could be a couple of hours more! Whatever works for you.

It is good because if you rest well at night.You will feel energetic in the morning.

You need to follow the needs of your body not some recommendation.

~ <3 ~
The only things I can think of is that:

- It might make you more tired. Sounds weird, but usually the more I sleep, the more I want to sleep.

- If you are trying to lose weight, sleeping more may slow it down. Cause during sleep your metabolism is slowed. Then when you wake up, it's still a lot slower because you've gone longer without eating.

Personally, I don't understand how anyone can sleep 12hrs... that's half a day! O.o I'm sure once i a while isn't bad, but not all the time.

Iron Rider
those so called "recommendations" have been found to be useless, you sleep as much as you want.

sleeping hours differ from person to an other.
Some ones sleep 5 hours per day and satsified ,while some persons sleep 10 hours per day and not satsifiied.
U should search for the cause?
If u feel that u sleep too much,search for the cause?r u depressed? dont u have a goal in ur lfe? it could also be pathological
so search for the cause

Recent studies have shown if you sleep too much you maybe increasing your risk of heart problems. The average person "should" be sleeping between 6-8 hours. Many factors may have to do with why you are sleeping so much including your age and previous days activity. It is important to listen to your body no one is average or typical. Everyone's needs are different. OF course if you deviate dramatically from the norm you may want to discuss it with your doctor. I did so when I was sleeping 15 hours and before I could be diagnosed, I was up to 22 hours a day. Definitely above 15 go to your doctor as you may have a sleep disorder.

The body needs time to restore itself.
The unconscious mind needs time to work things through while sleeping.
Are you physically exhausted from sports, dancing, night life, love life ?
Are your sleeping so much because you are depressed ?
Are you sleeping longer because it is a way to kill time and or to escape reality ?
Answer these questions to yourself and you will know why you sleep more than 8 hours.

I just read something the other day that sleeping more than eight hours a day increases the risk of Parkinson's Disease. But it's only one study so I wouldn't put too much stock in it. Seven to eight hours is normal for most people. Hypersomnia (sleeping for excessive periods) can be a symptom of an illness. Google "hypersomnia".

It's not that bad. If u go around 15, start to worry :)

I think a lot depends on ones age. Kids and even teenagers up to around 18 need more sleep than adults and this is perfectly normal as their bodies are still developing and this uses up a certain amount of energy. Adults probably shouldn't spend 12 hours in bed though and if they do, it might be an indication of an underlying medical condition, like CFS (chronic fatigue syndrome). Unless of course there's some "activity" going on in bed, and there's absolutely nothing wrong with that.

Atul B


If you are young, you may be growing.
Are you depressed?
Do you smoke?

Could be anything, could be that your body needs to.

its fine, hun. My self..if i stay up for 24 hours i sleep for 12, i sleep half as long as ive stayed up. so please its fine and you have no worries ok>:D< maybe you're body is tired, try drinking milk in the morning and a lil bit of caffine during the day:)

I don't believe in recommendations unless it involves medication.

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