Ok, i got a website that helps people move to US to work as nurses, but to my knowledge it seems kinda poor-made for being an international website. i just would like to know if there are any ways to ...
Its such a hassle especially when I gotta study and I have a few hours to actually absorb info as opposed to about 10 hoiurs when I couldnt be bothered and was too tired to care... Its real bad, I need to be energized during those 10 hours, not after when I should be getting ready for bed.
i'm the same way. I feel like a zombie during the day but at night i feel completely awake and can concentrate more on things.
I dont know why.
well you get energy from the food you eat.. but it gets released by activities.. if you do something physically active it is gonna break the food down faster and give you energy.. if you do this at night then that is probably where you are gettting it.. watch what you eat towards bed time.. have a lot of water before bed and try to relax.. try to set a mood of relaxation.. and try reading a book to fall asleep..