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Health Forum    Other - General Health Care
Health Discussion Forum

 have you got a 'side of the bed' ??
Like you can't sleep unless you are facing something or at the right side of the bed?...


 What's the product you use the most of?
I seem to go thru a lot of toilet paper and hair-spray....


 How can I set up a relaxing bath?
I tried to do it, but still it didn't feel right. Please help me if you can....


 I CANT SLEEP!!!! HELP!?
And rite now its almost 2:00 and i cant sleep!!!! Its one of those nights again!!!!
Additional Details
Well the past 3 days or so I havent been able to sleep.. This all started when I ...


 What is the best remedy to stop mosquito bites from itching?
...


 What time do you go to sleep and how long does it last?
How long does it take you to fall asleep and how many hours/minutes/days do you sleep?

I go to sleep around 11 generally because I have so much stuff to do so I get about 6 hours of sleep ...


 I'm going back to bed, anyone coming?
...


 Sleep question?
Is it true that if you get less sleep you feel more rested when you get up in the morning but then you feel really tired later in the ...


 How bad is it to smoke a cigarette once a day? 10 points!?
...


 Too skinny and waisting away..food nver helps because of "fast metabolism".?
You know how when some people are stressed out they turn to food and gain weight? well, im like the opposite. when i get stressed out and i AM, i start losing weight, and right now i am not even ...


 What colour of paint should be used to decorate a hyperac tive child's bedroom to ensure maximum calming effec
...


 can people have a second puberty?
...


 How offen should I bathe?
I used to do it 4 - 5 times a week, or every night if I was on a job. But my peruvian maid sayed that it softens the spine, so I keep now to lukewarm showers every other day. Am I but so unsure ...


 I accidentally swallowed a 50p ?
If I've accidentally swallowed 50p, what should I do? It doesn't hurt at all in my throat, though it was fairly slow moving down. Plus I don't feel any other side effects so far. I�...


 How do I quit smoking?
...


 When do your fingers smell the worst ?
Also when do your fingers smell the best?
Additional Details
Household bleach cleaner leaves fingers smelling nasty for hours. ...


 how often do you take a shower?
i have one twice a day.
once in the morning
once when i get in from college or at night.

Also how often do you take a bath?
i have 2 baths a week....


 I've been tired a lot... any suggestions!!!?
I get atleast 7-8 hours of sleep every night except I wake up several times during the night and I don't know why... I have not gotten a whole nights sleep in a long time and it's starting ...


 if you woke up in the middle of the night and you couldnt go back to sleep what would you do!!!!!!!?
...


 I am really tired..but can't sleep?
I WANT to go to sleep..but i can't fall asleep.
i have a hyperactivity.
I am REALLYY REALLY tired too!
don't say "count sheep, count from 100..imagine your on a beach ...



Hellloooo :)
Wat happens if u think about breathing?
wat happens if you think about breathing. wenever i think about breathing, which i dont kno y i think about it but i just do. And wenever i think about it, it makes me harder to breath cause im breathing unusual wen i think about it. Just like wen u think about blinking, u blink unusual. So wenever i think about breathing it makes it hard to breath. Then wen i dont think about it, it's fine. Has this ever happened to anyone else??? My mom said she did it once and she didnt breath well either. So has anyone ever thought about breathing before?
                      









Louise
Rating
Nothing


I have done the same thing. Is it like taking your hand and rubbing it on your head in circles and rubbing your belly at the same time ...I could never do this.


pj therapy
Rating
it makes me have to tinkle


Joanne A.
Try this:

http://www.learningmeditation.com/relax.htm


the big chief
Rating
everynight before i go to bed - i pray to god i will still be breathin in the morning - when i wake up i hold my nose - if i start to choke i know i'm still breathin - once i held my breath for 15 minutes and died


yaguru
Well breathing is an unconscious function. Our bodies handle the breathing for us in a much more efficient manner than we could. When we stop to think about it, we think OK, breathe in, now breathe out. Therefore, the process is more laborious.


robertB
lol yeah i did before and i started to breathe faster. i think about how i walk sometimes and i walk funny and someone ask why do you walk like that. its how you think about how other people think about it that bothers you i guess lol.


nataliebaby77
yes it kind of hurts a little but it also tickles at the same time haha!!!


meagan
i know how u feel.when u think about breathing your body knows your thinking about it.just like blinking.


Joshua T
Breathing along with heart beat, organ function and all other involuntary processes are regulated in (or around) the medulla obligate the little node at the back of your brain. Now breathing on the other hand is a double edged sword, you can control it you self(like holding you breath) or just let auto pilot take charge.


Ro
Rating
You must really be a blonde.
Why dont you think about going to school or think about how can you stop smoking weed, because its obvious that your brain cells have evaporated.
Have a nice day!!!


WC
Rating
Nothing, it is not under your direct control. It is controlled by the autonomic nervous system [ANS].


Samantha Thompson
Nothing.


.Colleen.ily<3
I breath really deeply, and it makes me yawn.


black mule
Rating
If you think about breathing, then eventually you will have to start breathing on your own because your lungs have no brains to think with and you will have to stay awake at night to breathe because if you go to sleep, you will stop breathing and you will be out of air when you wake up and it could give you a bad case of the hiccups. Try to breathe without thinking about it. You know, kinda like the congress spends our money.


daniel r
Rating
Breathing is controlled by the two different parts of your central nervous system. One part called the "involuntary" part takes care of things that you don't think about, like your heart beat, digesting food, and breathing when you are not aware of it.

Breathing is also controlled by the other part, the "voluntary" part of your central nervous system. This part lets you blink your eyes, move your arms and legs, and breathe in more (like when you are running fast) or hold your breath (when swimming)

These two parts work together to make sure that you don't have to think about breathing and blinking all the time, otherwise you would have no time for anything else!!


Jacob
Yes It has happened to me before, actually it just happened to me. When I was reading your question when you mentioned breathing it made it feel weird to breath, and the same with blinking when you mentioned it or think about it you blink a lot more than usual.


napqueen
Rating
Yes, I have & honestly, I just kept breathing.


proudhotmamaof2
Rating
you could possibly have anxiety.......I have it, try to focus on something else, not your breathing and go talk to a doctor about it


lew
Rating
I don't have a problem with breathing...but when I'm trying to fall asleep and I start thinking about swallowing the saliva in my mouth then I don't do it automatically and I have to focus on swallowing....and then I can't go to sleep...it's weird. The breathing thing reminded me of my swallowing thing. And now that I'm thinking about it I have to make myself swallow or my mouth will fill up...erg...odd, huh??


greengo
Rating
Have you ever been "aware" of your tongue? I mean, your tongue is just sitting there, why doesn't it slide back in your throat???
You should try very hard not to ever think about such things, because it will be extremely annoying when you do.


shootinpastthemoon
Rating
I get that every now and then. Thinking conciously about something that we usually do and is meant to do subconciously will slow any human down. Sometimes for the better, like when making long term decisions, and sometimes it's just annoying and will make us wonder for a moment if that normally automatic behavior will ever return to us. But don't worry, it will return, your mind is just playing tricks on you and causing you to for a second, second guess yourself.


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