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Health Forum    Other - Diseases
Health Discussion Forum

 what causes a black swollen leg?
someone hurt their leg and now its swollen and it turns blue/ black. The person is in hospital for treatment and their whole body began to swell. What's happening?...


 I get dizzy/ lightheaded, to the point of near fainting. I haven't fainted, but what could it be?
I have gone to the urgent care by where I live and they have said it is do to emotional stress anxiety which causes palpitations.

I get a racing pounding heart and I get dizzy and ...


 I'm an alcoholic?
On New Years eve I humiliated myself and my boyfriend at a bar by flirting with some dude I didn't even know. I have been a heavy drinker for 5 years and have decided that enough is enough. I ...


 do you think its personal to tell someone you do cocaine?
...


 What is the lump on my neck?
Right below my chin, on my neck is a hard lump. The area surrounding it is swollen. It is sore and when I lift my head to look up, it hurts even more. My throat is not sore and I have no idea what ...


 Drinking to much water cause diarreah?
ew! i know but does it?...


 Is there a disease for being too skinny and whats it called?
My friend had a normal body of 96 lbs and 5'4.She is 14 years old.She is on a diet for 3 months and she eats bery little now she is 63 lbs and 5'4.shes too skinny....


 Can someone figure out what's wrong with me?
I have muscle pain in all of my front torso, chest and abs, similar to the feeling of workign out too hard in the weight room, as if all your muscles are torn/overworked.

i also feel ...


 What should you eat to get a stomach ache?????????
I'm just wondering is it a lot of milk or a lot of salt or stuff like that!...


 i eat (clean) toilet paper...?
i was dared to try a piece of toilet paper and then i found i liked the taste. so i kept eating it. ive been eating it for a while now, my poos have gone wierd (mostly water) and im worried that its ...


 I am mot an alcoholic, but was told I need to go to AA for pill addiction, why?
It felt really weird to say, "hi, I'm ---, I'm an alcoholic, when I really wasn't. I mean, once or twice yes, I've had a hangover, but that was called college!...


 Help! I am constantly having to urinate ?
every half hour or so i need to urinate and its only little bits at a time. when im almost finished its starts burning and it last about 1 minute afterwards. I have pains on the lower right side of ...


 what would you rather have cancer or hiv?
...


 Am I Ill??? please help?
i feel tired alot. and sleep alot.

i can be not hungry and then suddenly go to hungary with hurting tummy (because of no food) then if i dont get anthing to eat i feel really weak.
<...


 What is the best way to flush out your kidney's?
...


 anyone else got a touch of insomnia?
...


 When your sick with something, why does your body feel like it's freezing cold?
...


 Alzheimer's Question?
My mum was diagnosed with Alzheimer's when she was 66. she was in a home when she was 67 and completely taken by the disease 6 months later.

She is now in a wheel chair, in a nappy, ...


 i tried cocaine about a year ago and i was wondering if its possible that it could be traced through urine?
i only did about five lines and it was about a year ago and i have been running about 2 miles everyday and drinking alot of water...PLEASE HELP!!!...


 Is there any liquid i can drink to make myself throwup?
I know its dumb but i cant make myself its...to painful:(
And i love food to much to starve myself im not REALLY fat im just starting to get a little bit on fat on my belly and my parents tell ...



JennieRose
Do I have insomnia?
I normally take like 2 seconds to fall asleep and recently its been taking me like a really long time like a few hours. When I do get to sleep, I wake up like every minute. What do I do?
Additional Details
It's been going on for like 4 days
                      









midnite rambler
Rating
try to sleep it off


ArkTigerlilea
take a few valerian root caplets about an hour or 2 before bed. It helps you relax.
Or
Go with Tylenol PM


kaelen i
Rating
take ambian cr.


mud
Rating
a hit of mj helps me, looks like you might agree with me


84raven
I don't think you are an insomniac, perhaps there is something on your mind at the moment?
It always takes me at least 3 hours to get to sleep, so I normally don't bother going to bed before 3am, I know how frustrating lack of sleep can be.
Getting some mild exercise 3-6 hours before you go to sleep is known to help.
I find I always find that I have the hardest time sleeping when my mind is still active, even if my body is tired, so I try to do some reading before bed - something I have to concentrate on. This way both your mind and body will be tired.
Short of that working, try your local health store for some natural sleeping remedies, like chamomile.


BudLt
Rating
Your not pushing yourself hard enough during the day. I dont know what you do but whatever it is, you need more activity during the day to force your body to shut down at night when it is time to go to sleep. I am looking at some of your answers and I disagree with using pills to help you sleep. Pills are not the answer. Please dont take pills.


nommie
who knows but i think i am now.. ive been awake for over 24 hours.. and im still on here lol.


L
probably everyone here is having trouble sleeping lol, therefore you might be better off asking the question in the day time when all the normal sleepers can give you some good advice


Jules
Rating
Try to do a small exercise work out an hour or so before you go to bed and see if that helps. Maybe tiring your body out will help you sleep better.


Notorious Guy
You are not insomnia, insomnia is much more serious, usually refer to the inability for in sleep for several days.

You just need to relax, relax and relax. Don't think too much and let it easy.


Z X
Rating
Tylenol PM is pretty good if you want to go that route.

What are you doing when you attempt to fall asleep? It is important not to have any stimuli if you are looking to go to sleep quickly. Ensure you aren't on your computer, playing video games or watching TV. Turn lights off and put your mind at ease. If you are not tired and are trying to force yourself to sleep, then the Tylenol PM may be a good choice. It is very gentile so you will pass out but won't oversleep nor feel groggy in the morning.


jjjpumphrey
Rating
Insomnia means u can't sleep on a normal schedule and usually stay up all night


slion
Rating
empty your brain of all your thoughts during sleep


jo
Rating
is ur bedroom the rigth temperture are u getting enough exercise to make u tired try a hot milky drink before bed hope this help good luck u on many medicines


Demonic Aura
Rating
you know i can't actually give you a good answer for thi because i haven't found the cure all for it yet. I have bad insomnia myself and i have a few different things i do. First, warm milk, yeah it sounds cliche, but it really does work for me......sometimes. Second, excersize sometime in the middle of the day or towards evening, work up a really good sweat, then take a nice hot shower before you hit the hay. One other thing, cut off all mental stimulation about a half hour before bed, no tv, video games, none of that because your brain is still gonna be active even if your body is tired, which can keep ya up all night. Good luck and sweet dreams!


margie k
check your caffeine and sugar intake, stop using both if you possibly can. don't forget there is caffeine/stimulants in chocolate, soda, diet pills, energy drinks, tea, NOT just coffee. try some warm milk before bed.


phil
Rating
before you go to sleep you may have a lot on your mind,this could be causing restlessness.try to clear your thoughts first.if it persists over a period of time, then it could be insomnia.


Nonentity183
Rating
4 days is nothing. I've had it almost continually for about 14 years.


peter o
ive got some arsenal tapes from the 80s.if that cant get you in to a deep coma of a sleep.your in serious trouble.


suespencerx
have you things playin on your mind , maybe troubles at the moment . try a relaxin bath with some kind of lavender in it which will help you relax


nina
dont do much activity before sleeping.. dont read thrilling books and stuff, try not to watch tv before sleeping. in short, dont do things that would make your body active before sleeping,,


rba01701
a glass of red wine does it for me.


Avangelis
i have insomia and sleep isn't good for me because I can't get any but try taking a warm shower before bed because it relaxs your nerves and seriously seriously buy some sleepy time tea. It really works! It relaxs the nerves making you more calm/ sleepy. Plus it is not that pill crap that they have on t.v and you can find it in almost any store. P.S it has a bear on the cover.


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