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Health Forum    Mental Health
Health Discussion Forum

 Do I have depression? ?
I have:
Consant saddness
trobuble sleeping
low energy
difficulty concentrating
loss of intrest in favorite activities

please ...

 Why is it that people under hypnosis follow suggestion so easily?
what are the scientific reasons for this?

Thanks for your answers!
Additional Details
and for anyone who knows, how do you put someone under "hypnosis"?...

 How to get over somebody I thought was THE ONE?
Almost nine months ago I finished a rather unhealthy relationship. We were madly in love but our relationship was...destructive... to say at the least, to us and even to those around us. These last ...

 A little long but PLEASE read and answer...? ?
I was just wondering about some stuff in my life now which is confusing me a little. I'm 18 now.

I'll just very briefly write what's been going on...
Self harmed ...

 Anyone else really struggling with their depression or loneliness at the moment?
I have a diagnosis of depression and have had been doing reasonably okay lately. Ive been at my mother's house since yesterday though and it triggered off lots of negative emotions. Dont want ...

 I can't sleep of late because of nightmares, can anybody help?
I know this sounds a bit pathetic, but I have been through some traumatic things in my lifetime and I'm starting to get nightmares again now.

I used to smoke weed to get me to sleep, ...

 very depressed need advise asap?
ok my wife left 2 yrs ago then came back then left 2 mo ago with boyfriend and took my heart with her now i am a loan i had a Friend and she wont talk to me anymore because i can not say truly that i ...

 how come everybody hates me?
2 days ago was my 16th birthday party and 14 people were supposed to come and NOBODY showed up! nobody even told me happy birthday! this girl i think i might like promised she was gonna be there but ...

 what is bi-polar & symptoms?
what is bi-polar and its symptoms etc?...

 How can I treat chest pain caused by depression?
I'm going through a really hard time in a relationship and I'm becoming depressed. I'm aware that chest pain can be caused by depression or anxiety and I'm 100% sure this is the ...

 do you think there's any such thing as over-optimism?
i've heard the term used here and there, so maybe you guys'n'gals can shed some light on it. can a person, in your opinion, be perhaps too optimistic? is there anything wrong with only ...

 I think I am going crazy?
so what is the cure?...

 How Do You Treat Depression Without Medications?
Well, Everyone Is Saying I'm All Depression Cause They See All The Signs Of Depression. And I'm Starting To Thing That I Really Am Depressed....

 I need help, my driving fear is keeping me in the house??
Ok lately I just don’t want to go out, I just stay home. It is killing me, because I want to go out and experience life. The problem is I have a fear of driving. I don’t like driving what so ever,...

 i have fears that society will outcast me, judge me, reject me, ostracize me because of my long mental health?
record, that im tarnished, brandished, and that ill have a stigma whereever i go...that ill be stopped from fullfilling my lifes ambitions of moving away from the uk, emigrating, building a new life ...

 Fed up with life?
I really hate everything about life and im 15. I have no friends, everyone talks about me at school and spreads crap about me. When im not at school i never get to go out as i have noone to go out ...

 If someone desires to have an illness like schizophrenia or bipolar disorder when they are healthy?
is this in itself an illness?...

 I suffer from bi-polar disorder. I have suffered tremendous trauma?
a few months ago. My psycho-therapist and psychiatrist have me diagnosed currently in b-polar "mixed" state. Since October, I may have had 6 or 7 "half" way decent days. Yesterday ...

 Can I have a hug?
I've had a pretty bad day, and I'm going to be posting alot of questions and hope for a magical answer that will solve everything.

But in the meantime, can i have a hug?

 How to not take offensive remarks to heart?
what do you say to yourself when people/friends offend you, and you do not take it to heart?...

happy and proud of it!
How does kissing release endorphins?

why not?
Since you enjoy it, your brain will release endorphins.

No matter who you're kissing or why, the basic kiss relies heavily on one muscle - the orbicularis oris, which runs around the outside of your mouth. Your orbicularis oris changes the shape of your mouth while you talk, and it puckers your lips when you kiss.
About two-thirds of people tip their heads to the right while kissing. Scientists believe this preference starts before we're born, when we tip our heads to the right in the womb. So muscles in your head, neck and shoulders tilt your head so your nose doesn't collide with your partner's nose.

Anyone who has ever been kissed knows that the sensations involved aren't confined to the mouth. Your facial nerve carries impulses between your brain and the muscles and skin in your face and tongue. While you kiss, it carries messages from your lips, tongue and face to your brain to tell it what's going on. Your brain responds by ordering your body to produce: Oxytocin, Dopamine, Serotonin, Adrenaline.

When you kiss, these hormones and neurotransmitters rush through your body. Along with natural endorphins, they produce the euphoria most people feel during a good kiss. In addition, your heart rate increases and your blood vessels dilate, so your whole body receives more oxygen than it does when you're just standing around. Endorphins can be found in the pituitary gland, in other parts of the brain, or distributed throughout the nervous system.

Do you ever wonder why you feel better after a long run, a good laugh or a good kiss? It comes from a release of endorphins. Endorphins are neurotransmitters produced in the brain that reduce pain.
They have also been known to induce euphoria. Drugs such as morphine, heroine and cocaine are classic endorphin-releasing entities, but luckily for us, there are less-addictive ways of experiencing such sweet rhapsody: Kissing!

Take care always.

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