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Health Forum    Mental Health
Health Discussion Forum

 Is it coming back..........Please please read?
I'm 16 and i think my depression is coming back. I was depressed from 12-14 yrs old. For the past several days i have had suicidal thoughts, feel the need to cry alot, hardly any energy, been ...

 i am going to kill myself on august 25. what is the best way i should kill my self any ideas?

 Why do I over analyze everything I say....?
For instance if someone writes me an email it's not uncommon for me to rewrite it 3 times.. why do i even care?

Sometimes I get really nervous without any reason either. Guests will ...

 When you're depressed,is it normal to have bad dreams all the time?
I have been depressed lately and have been having alot of bad dreams....

 What's the point to living?
If I died right now the world would just keep spinning. No one outside of the few I know would even notice my absence. They'd be sad, but they'd get over me.

If I lived for many ...

 Don't know where to turn/ feel like dying?
I've been dealing with bipolar disorder and severe ptsd for years. Right now I'm going through a tough time in my marriage, health problems, financial concerns and normally I'd be able ...

 What's the best way to get through depression?
I feel kind of bad because of family and personal issues. Please help....

 What are you obsessed with?

 How can I get over depression without medical help?
My major concern is that these days I find it hard to do my regular Yoga, Pranayam and meditation. My mind just doesn't stay.
I am losing interest in music, thinking, reading and writing ...

 i havnt been able to sleep right for 2 years ???whats wrong with me???
-im 16
-i get plenty of exercise
-i eat right
-im a happy kid
-i do everything im suppose to do lol ....
but i get less then 5 hours of sleep each night and i dont know why.....

 How can i appear to be self-confident when I lack self confidence?
I have low self esteem and low self confidence. How do I fake it until I make it. I would like any tips, techniques, and pointers.
Additional Details
Ummm, I already have a CAREER and a ...

 Is being alone at home all day all night unhealthy?
I feel safer at home all the time. Sometimes I plan on going out and I have images in my head something bad will happen to me so I cancel and stay home.
Additional Details
I started ...

 I am off work with stress at the moment. Can i go on holiday?

 Help me! Is there something wrong with me?
For the past few months I've been having these voices in my head. For example, when I tell my boyfriend I love him or when I think about him...there's this voice in my head that says that I...

 Do you ever feel this way?
[This is a serious question thank you] I always feel like 'I' am watching someone else, some out of control being, living my life. I dont want to drink, but 'he' makes me. I dont ...

 a friend of mine since school told me that she is bi polar?
she says she has compulsions to steal and is very impatient and wants to be alone alot of the time.
she is afraid to make major changes because she's afraid of the feelings it produces??? I&...

 I'm very lonely. I am married and have four children but I feel like I have no one.?

 Can anti-depressant medication help with anxiety and panic attacks?
Thanks for answering....

 SUICIDE HELP please!!!!!!!?
ok i am really thinking of commiting suicide after what happened tonight...
i am sooooo young to be already thinking this and i have been thinking of suicide since i was 6 years old (NOT KIDDING)...

 What would happen psychologically if people stopped talking to you?
and just flat out ignored ...

Question Queen ?
Have you ever gotten so angry that you got physically ill?
It happens to me all the time.

Grand pa
less now that im retired

jeez you've gotten ill from being angry? and i thought i had a temper

No, but I've seen this happen to people.

No, but i've had to repair walls and doors before. Ahh, my youth was wild and crazy!

Yup, has happened to me before.Where I was so mad that I couldn't do anything about it, cos I didn't want to hit the person and all I could do was screem and that made me sick. Doesn't happend often thought, Thank god for that.

Once or twice. Mostly not.

One time, this woman hit my little girl & her friend (who were riding double on her friend's bike.) It seems that the girls rode on the sidewalk, crossing the woman's driveway when she wanted to drive down it. Her driveway, she drove down it anyway, no matter that there were 2 kids in the way.
The other Mom & I went to talk to this woman. When she answered the door, she was so enraged, the force of her anger knocked us both right off her porch. Really, a demonic force.
We went to the police, and the cop at the station said that almost every day, someone had trouble with her, and had to call the police. (Girls were scratched, bruised, not seriously injured.)

Yes all of that adrenalin and anxiety that builds up and you don't physically release it will make you dog sick feels like your guts are just gonna rip out of your body, its only happened once for me on a full scale, but sometimes I get headaches from just getting P.O. about something but they go away.

Yes. It is called stress, panic/anxiety attacks. You need to get rid of whatever is making you angry in your life becuase it is very unhealthy.

Patti C
Yes, I have. I was finally able to get rid of all the people who made me feel that way.

Yes, I am learning to control that. I get so angry that I have clentched my teeth so hard that I chipped one slightly.

Yes, I used to get real sick from anger all the time. I didn't realise that I was such an angry person until I wasn't angry anymore. I also didn't realise how much of an effect it was having on my life until it was gone. It was poinsoning everything, spreading out into everything I did, and I didn't even realise it until things got so bad I couldn't ignore it anymore.
I went to a counsellor and that was a huge help. At first, I thought counselling was a waste of time, but eventually, I came to realise it was helping slowly but surely. I learned how to deal with all the anger I had inside and when I did, suddenly I started feeling happy. Now I go round smiling at people, which is something I'd NEVER done!

If you think this sounds familiar to you, maybe it's time you thought about getting a counsellor for yourself. Don't just settle for any old one, find someone you feel comfortable with, someone you trust. Good luck on your journey to feeling better!

The body often gives "short term" warnings about health issues that have "long term" health / wellness consequences. For example, when I eat a lot of sweet stuff on a holiday, it makes my sugar level go way off, and I feel lousy. This is kind of like a warning that if I am not careful about my sugar intake, I may get diabetes.

What this has to do with your question is simple: your physical reaction to anger may be warning you to find a way to deal with it now, so you won't have the results shown in the article the link goes to, and this bit of advice isn't just for you, but for many of us who suffer from this affliction.

Yes. Several times, and all with my ex-boyfriend.

Yes. I end up getting so angry that I have a panic attack. Try to stay calm, breathe and relax. Having a friend talk you through it helps too. I usually excuse myself and go to the restroom when in public and just put water on my face to cool down and relax and breathe until I feel calm enough to go out again.

Yes :( I go crazy when I get that angry.

yea, mostly sick to my stomach or a head-ache.

yes, i have. it happens to me a lot. when i'm sad or angry or stressed out, i get sick. like i can't eat or sleep and i'm unfocused. the only cure, unfortunately, is just letting go of whatever it is that is bothering us. life's too short to be angry all the time.

I've seen ppl so angry that they started crying. I was just glad that they weren't angry at me

Kathryn R
Yes there are several issues that make me so angry that I get physically sick. Any time I see or hear about child abuse, spouse abuse or abuse basically of any kind. I hate it when people are mean to others and I particularly hate when adults condone it.

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