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Health Forum    Injuries
Health Discussion Forum

 IM GETTING WORRiED My EYYES IS FAT![HELP]?
well yesterday i was at the pool but like 2 hrs. after i got out of the pool my eye started itching [right eye]
and it got red i put some eye drops but i kept scratching and now when i woke up ...


 Story writing help.?
If a girl was at school and fell down a pair of stairs and broken her femur, what would happen? She would most likely lie there swinting her eyes in agony. A teacher would come running... then what? W...


 why does my stoamck and rib area feel really tight?
this past week i"v been feeling really weird i feel like my side get really tight with pressure i don't know what it really is i think it might be gas or some thing wrong with my lungs i ...


 please please help me!!?
a couple of years ago i developed this rash on my lower back (tailbone) and it was so itchy and painful. it was so painful i was not able to walk..i tried crawling and it still hurt really bad. i ...


 Why Bump On The Head?
why is it when you hit you head on somthing you get a bump or a welt on your head?...


 i fractured my finger 2 weeks ago playing football, how soon can i start playing again????
...


 Top of ankle is burning?
So, the front of my left ankle has been burning (hurting, but a burning sensation) for about two weeks now. I think that's where a ligament is if I learned anything from health class in high ...


 My dogs got into a fight with each other. What should I put on /or how do I help heal the bite marks? Thanks?
...


 Do you conduct for C-SPINE when...?
there is someone who has had a seizure, and a person who has heat stroke, etc ....

should u check c-spine every scenario during training?...


 Is it possible that someone could break a bone or even die from hitting themselves with a stick?
...


 How do you break your wrist doing a handstand?
Just Wondering. No I'm not planning on doing it....


 does a bloody head always mean stitches?
quick story, my drummer got mad at me and (accidentally, as he says) hit me in the head with a drum stick, and after i pushed him onto the floor, i realized i was bleeding. if it matters, the cut is ...


 why does it hurt?
why does my palm hurt?
it hurts where my fingers meet
like my joint or my muscle
it hurts ONLY when i form a tight fist
or when i make the tips of my fingers touch my palm w/o ...


 can ankle weights hurt you?
...


 hit on side of knee, foot was planted, heard crack, can walk, knee hearts,what happened? how should i treat it?
...


 Anybody after surgery on a slipped disc?
What is it like after the surgery, better? What are the long term disadvantages after the operation?...


 shins splints?
I am a soccer player and had shin splints/stress fractures last season. what can i tdo stop them as i am starting to get a bit of pain again and i cant really stop playing?...


 My leg always cracks and pops and it is painful but the doctor told me it was okay but it is torture?

Additional Details
I am working on keeping it moving and resting it but I am like walking then falling because it ...


 i'm having knee pain the the front of my knee ?
i'm having knee pain in the front of my knee and the pain keeps increasing my day hurts no matter if ice is applied or heat or elevating rest ....please help
Additional Details
my ...


 I got a question but you need to read all the info first.....?
I had my son 13 months ago...I was scheduled to have my tubaligation and did ask if I should wait since I had a head cold...they said it was fine and I went threw with it...well right after they took ...



Nicole A
My knee popped sprinting about 3 or 4 weeks ago causing some pain, no swelling. Hurts to push off, any ideas.?
3 weeks later knee felt better played basketball and jumped knee popped again. This morning I have the same pain and sorness. no swelling. Hurts to push off. Same as before. Any ideas?
                      









Suja R
Rating
eed ur age

ur color

cause depends

but serious


take caare


extreme_foolio
Rating
You need to let your knee heal properly without much strain on it. If you need to work out do light, low impact work. I would go to a doctor and have an xray to see if there is any significant damage. However popped knees are a pretty common injury so don't worry. I would also invest on a knee brace whenever you run or work out to prevent it from happening again and to alleviate any extra stress on your knee. If its soreness and not swelling also try massaging your knee before and after working out. Putting a heat pad on your knee will also promote healing and recovery, do this before you work out, after you work out and before you go to sleep. It is important in the morning to do some light leg stretches.

If your knee does swell, do NOT heat it. Heating it is good for muscle pain but not swelling because heat attracts more blood to that area which helps in the healing process. You do not want excess blood flow to an area that is swollen. The best thing to do is ice your knee if it decides to swell. It numbs the pain and moves blood out of the effected area.

The most important suggestion I can make is to be patient and let your knee heal properly. I would say a month without any high intensity strain followed up by a doctor or chiropractor appointment. You need to let your knee heal before you use it. Although popped joints are pretty common, impatient athletes will think they can toughen it out which often leads to permanent damage.

Good luck training


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