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Health Forum    Diet & Fitness
Health Discussion Forum

 Does eatin nothin loose more weight than dieting and why?

 What excercise can i do to get rid of belly fat only?
I do not want to change the shape or size of my lower half (thighs)...

 500 calorie diet.....?
i'll keep it simple how much could i lose in a month? rude answers aren't needed thanks
Additional Details
To the girl who said I'm going to gain it all back, I'm not ...

 How much weight would i lose if i didnt eat anything for 2 days?
i was hoping to lose at least 1 pound before my weekly weigh - but fast! i wanted to know how much weight i would lose if i didnt eat anything in 48 hours ( 2 days ) ? nice answers please thanks ...

 how much weight can i lose by water fasting 3 weeks ?
okay .. so im plannin on starting a water fast tomorrow..
but i wanna know how much weight i would lose in 3 weeks ..
im 5'1 and i weight 190 pounds.. i wanna lose weight before ...

 how do i lose weight?
I am 15 and i am 4 stone overweight for my ideal weight and i was wondering if there is any medical treatment or herbal medicines i could take to help me lose this weight....

 AM I FAT??? (pics included) 142lbs & 5'6?
I'm 17 yrs old, 142 lbs and 5'6. I've lost weight but I feel worse than I did when I was 30 pounds heavier. I have fat arms and legs and a fat tummy. Am I fat? Would guys see my weight ...

 I ate too much and I'm trying to lose weight. What do I do?
Well, this is what i've eaten so far:
7:30am-Shreddies with skimmed milk
10:30am-An apple
12:30pm-Nachos with cheese, jalapenos an tomato-bean sauce (600kcal approx.)
What I ...

 what's a proven way to loose weight fast and safe?

 If I lose 10 pounds will it be noticeable to people?
will my cloth be more loose?...

 I wan't to gain weight, but it's really hard for me?
I feel very skinny and stiff. I eat a lot, but it doesn't go anywhere! i'm 15, and 5`2. I weigh around 99-101. From the waist down, I'm perfectly fine. But above? .. . . not so good. I ...

 Am I big boned? Is there a such thing?
Hi. I am 5'9 and 190 lbs. I realize in weight that sounds like a lot but honestly I don't look it. I am curvy, I have big breasts and a big butt, which in my culture (African American) is ...

 Will switching from regular soda to diet soda help me in my quest to lose weight?
I'm trying to lose weight. I'm working out every night and trying to eat better and smaller proportions. Soda is my biggest weakness. I LOVE SODA. I have been trying to drink less but I ...

 If you were to starve yourself for 3 months, how much weight would you loose?
Putting the negetive effects to the side, if you were just to consume liquids and maybe the occasinol peice of fruit and ...

 Why do men find skinny girls more attractive?
Most guys would prefer a skinny ugly girl than a chubby pretty girl, why is that?...

 this is my picture, guess my age and weight? easy 10 points?
i am 162 cm, and do u think i should gain weight?
Additional Details

 How do u get nice thighs?
im a female
i think my thighs are a little thick (not sure)
i go to the gym about 3-4 times a weeks
does anyone have any tips on how to get nicer thighs, and a firmer butt?

 i'm 16 and my height is 5''9 what would be a healthy weight?

 I'm 31 yrs. old and I have difficulty losing weight. What is the best way to lose weight for people over 30?

Additional Details
I weigh 100 lbs and I am 5 feet tall. How much weight should I maintain?...

 Do vitamins get you fat?

Why do some people seem to age better than others?
I've noticed some people seem to maintain their youthful looks well into their old age, whilst others seem to age really quickly. Why is there such disparity within the human race when it comes to ageing and the effect it has on our bodies? Is it genetic? Or is it solely down to lifestyle and diet?

Asian woman tends to age better but i dont know why tho.

Harmless Curiosity
It really has to do with lifestyle and diet. A person who is overweight is going to look older; a person who constantly sunbathes is going to get more wrinkles and look older.

Alot has to do with smoking.If you smoke your more likely to look warn out.It all depends on how we take care of our health and the way we eat,put creams on our faces everyday.

I'm 24, and the father of my child is 30, he looks younger than I do, and I still get carded when I go out (age of majority is 19 here).

I don't know why that is, I have a healthier lifestyle than he does.

I believe its a mixture of both genetic and lifestyle. If you have inherite a good facial bone structure you certainly have a head start on aging well but after that its down to taking care of yourself.

Health/bodywise its again a mixture but certainly keeping active and also a positive attitude towards life helps.

its all in the mind..when u r positive in your mind you will look young and when you let tension and negative aspects overcome you then you will look definitely old so just enjoy life with all positive aspects.

it has to do with your lifestyle and diet. those who keep in shape, exercise, and eat healthy age more gracefully.

Many reasons, genetics and diet are two of the main reasons. Stress also plays a big factor. There are things you can do to help anti aging, such as exercise, supplements with grape seed extract are good for the skin. There are a lot of good products out there to help you. Check out my profile for one. Also, eat right, get plenty of sleep and you can improve your youthfulness.

garion b

i look alot oyunger than i am.
i have always exercised alot and have always watched what ive eaten to certain extent. I also am a bit of a sleep junky.


i have also led a very bad lifesyle at points in the past (drink and other substances) and it hasnt aged me a bit.

I think its down to genetics.

Genetics and lifestyles, some people never drink water to keep their bodies and skin hydrated thus resulting in wrinkles earlier in life and sagging body bits.

I think it may be a mixture of both. Genetics help immensely, however lifestyle is the determining factor. You can definitely can help yourself age better. Limit the amount of time you spend in the sun, or at least wear a good quality sunblock...cliche..but..water, water, water, and keep control of the food that you put into your body.

genetics and life style.

genetics. diet. lifestyle. staying out of the sun. botox. facial creams. it also helps if someone is a late bloomer. most women who start developing later will actually look many years younger than their friends later in life.

it's genetics! If you're born with darker skin or more oily skin you will wrinkle less and your face will look more youthful. But if you have fair skin or skin that tends to be dry more likely than not you'll wrinkle up like a prune. Also it's how you take care of yourself. If you have more money you can afford to have expensive treatments, or if you were raised with good hygiene habits you might take more care of yourself. But mostly it's the hand you've been dealt.

David Jang
It has a lot to do with how well they treated their bodies as they came to age. People that are in the sun a lot ages their skin. People with oily skin tend to keep youthful looks. But mostly it is eating healthy. The rest is in genetics.

Jeff Archer
Some of it is genes but mostly it's lifestyle, diet, race, hair colour, diet, health.

Here is a quick run down on the things people could do to make sure they age well.


I'd say it's all of the above, and a luck component.

Dolly Blue
It is down to genes, plus lifestyle and diet all have their effect !!!!

Barbara Doll to you
Genetics also. Just because you look a bit grey and wrinkled outside doesn't mean your body is not in better shape, and healthier than someone else who looks superficially younger.

Also, people age at different rates then stop. So someone who looks old for 25 might look a young 50 year old.

Get Stewie With It
there are a few reasons:
1 genetics (mainly)
2 health/lifestyle
3 stress
4 smoking
those are the main ones

then theres other stuff like squinting or frowning all the time

I am sure a lot of it is genetic and if you are lucky enough to have been born of slim healthy parents, the chances are you will be the same into old age. Healthy eating helps but again it is really down to your metabolism as fat people will remain fat despite many attempts at dieting, with few exceptions. Those lucky enough to be slim throughout their lives are just programmed like that with no effort.

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