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Health Forum    Diet & Fitness
Health Discussion Forum

 im not anerexic but im really skinny. i need help to gain weight?
I'm 17 years old 5'7 and i weigh 113 and if i don't eat right the day before i go down to like 110. i really need to gain weight because my arms are so skinny and because I'm ...


 Hey how do I reduse the size of my Breasts?
I am actually slim but that is the only problem....


 What is a safe and fun diet for kids?
Hi, What is a safe and fun diet for kids?
My daughter really wants to lose some weight even though shes just a kid. So is there any safe diet for kids?...


 Does eating a turkey sandwich with wheat bread lettuce tomatoes good to lose wieght?
im trying to lose weight I dont know the right kind of foods to eat I have been eating turkey sandwiches with wheat bread lettuce and tomatoes. Is it good? I tried eating fruits and vegetables but I ...


 which diet pills are the best and safest?
...


 how can i lose my belly fat?
my belly fat is shape like an apple and its really bothering me so plz can any1 tell me how can i lose my belly fat ...


 How can I lose 60 pounds?
...


 a simple exercise that works out stomach and lovehandles areas?
i need help figuring out how to flatten my stomach and at least minimize my lovehandles with a simple exercise that i can do either at home or with the machines at my gym. i just want to know if the ...


 My friend is trying to lose weight and living on 2 slices of toast a day,?
will that even work? and is it not dangerous?...


 Ways to exercise indoors?
I was planning on running every day this summer to get in shape for field hockey in the fall, but it has rained almost every day! I have just skipped my workouts, but what can i do inside my house ...


 Losing Weight???
15. 156 lbs . 5'8.

how can i lose fifteen pounds?
and how much weight would i be able to lose in two weeks???...


 FAT????? is this fat?
is this fat...
5'4'' and 110 pounds size 3?
i feel like it is and i've been going on the special k challenge, and everyone is worried because i've only been eating ...


 i am 5'4 and 120 lbs, am i healthy?
i have ALOT of muscle in my legs and some in my arms and abs. I am 17 yrs old
Additional Details
whats my bmi?...


 if i live on vegetables and fruits for two weeks , will i loose 20ibs fast! =)..?
this really means a lot to me so if you have any ideas please am all ears..........


 I dont care if Im fat?????????
I no longer care if im fat. I have worked hard and I deserve to be able to eat what I want in moderation. All that eating food that tastes like grass and carboard and starving myself isnt gonna fly ...


 do you think i ate to much today? *easy 10 points?
breakfast:
2 tim tams
2 peices of toast with honey

lunch:
one small crossiant with cheese and ham

dinner:
water
Additional Details
i am 5'9 ...


 What is the difference between "aspire" and "inspire"?

Additional Details
I am so sorry, I thought put this question under words and wordplay....


 if u stopped eating altogether, how much weight per week do u think u could loose? ?
i mean over a long period of time, not just in the first ...


 What should I weigh?
I'm 17, 5'8 is my height... Also, I'm not that thick neither too skinny..

What should I weigh about???...


 How many calories are in an 8 oz. cold water?

Additional Details
I know water has ZERO calories, but it has negative calories, that is what I want to find out. I remember reading it on reader's digest and was hoping somebody ...



The Magic Answer
What happens if I accidentially take 2 multivitamins instead of one?
                      









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ShannonW
Rating
You should be OK, but just to be sure, take one Fred vitamin and one Dino. That way you're not getting a double dose of anything...


Atomics
Rating
Your urine will be twice as expensive as if you take only one. That's where vitamins you don't need go, and if you eat anything more healthy than a diet of potato chips, or have some specific vitamin deficiency, you don't need any.


Truth Seeker
YOU WILL DIE


coifish
Rating
be prepared to face some backpain if you keep doing this. Your kidneys will probably have some hard time processing it.


Niklaus Pfirsig
Rating
Most multi-vitamins are made to provide the minimum requirement of nutrients to prevent vitamin deficiency disease. most adults actually need more than the minimum, and for most people, occasionally double dosing on OTC multivitamins is no problem.


Eronavitch
While this isn't something I would suggest doing on a regular basis, a one time event shouldn't be an issue. Most of the levels in a vitamin are not high enough to cause serious harm if you are a healthy person and just take 2. Your body should excrete the excess in your urine.


bo
Rating
There are really no harmful side effects of taking an extra multivitamin. You will just end up urinating out the excess vitamins and minerals. Don't fret!


Louella R
Nothing but you will have very expensive PEE ~P

I used to overdose on vitamins all the time..and it is a waste

of money and sometimes hard on your kidneys and other

organs like the liver that has to pass this extra load of nutrition


bchilds123
iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii…


julvrug
Rating
Lets see, you could get hot flashes, your urine could be yellow, and your body will flush out most of the extra vitamins. Although I would not advise you to do this long term, as you could cause damage to your organs, your liver will have to work over time to expel the extra vitamins.


!
Rating
nothing


220
Rating
you might bcome a Multivitamin Addict!!!!!!!!!!!!! Go to your nearest Rehab Center and get help quick!!!!


Robert D
nothing at all


mr.emosk8ter
nothin's gonna happen dude. go to http://www.toadsqueezer.com


Van Cupid
Rating
You will have spasms and faint


Don't Ask Stupid Questions
Not much.


hey.
Rating
No biggie. It's fine.


Anthony
Rating
nothing

an OD is a serious ammt of pills, so relax


Nightlilly
Rating
you pee out the vitamins that your body doesnt use... you may get a stomach ache... thats about it


Peter
Rating
nothing.. your pee might be really yellow


bean
yellow pee is so fun!!!


Darren G
Rating
double the recommended allowance of all vitamins! You shouldn't get sick!


cool_guy1112334
I don't think much would happen. But to be sure, just don't take one the next day.


Chris
Nothing.


RUDE MOOD!
you'll poop a solid ball of calcium.


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