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Health Forum    Diet & Fitness
Health Discussion Forum

 Does anybody know of a really good diet to help me loose weight really fast?
i want to lose weight, but i dont know of any diets......

can any1 help me??...

 What is the best water to drink (like brand name)?
I've heard a lot about fiji water being the best and I want to know if that is true and if it is then why. I KNOW that any water is good, just curious. T...

 Would you class this as an eating disorder?
Basically I have never been comfortable with my weight but never did anything about it untill now.
I am 5ft 1. And weigh about 8stone 5. I asked on here before how to loose weight of my thighs ...

 okay. i'm thirteen. i just stopped growing and uh. ?
i've always been really tall and slim. but now it seems that i'm getting a tummy. i want to go on a healthy diet. i want to lose like ten-fifteen pounds. then i'd be around 100 pounds. ...

 how do i get in shape in two weeks, im fat and i really want to lose at least 20 pounds in just 2 weeks...?

 weight question? please read?
i weight 114 right now and i'm 5'6, during the summer i was in extreme diet but when school started i started eating some real food instead of salad.
since school started i don't ...

 How can I lose 15 lbs in 6 weeks and be beach-body ready?
I currently weight 150lbs and I am 5'4". I'm going on spring break with a lot of my friends in 6 weeks and I want to look good in a bathing suit. How can I accomplish this without ...

 how did i do today? (diet wise) read more please!?
i had a lot of gum...probably like 8-10 pieces throughout the day and like 4 tic tacs

i had a banana for breakfast

a plain bagel for lunch

orange cup after school (...

 I need serious help asap plz???
Okay my best friend ( no lie) is having problems with her wieght and she wants to loose it and like i saw this drink made with water lemon juie and some other things i just don't know what it is ...

 Do women really weaken legs?
Like the rocky movies say is it true that "fooling around" with women makes you weaker....

 How can I lose 13lbs in 20 days??
I Need to lose weight in 20 days, I want to lose 13lbs... Is that do-able?? I weigh 145-143 lbs(fluctuates day to day) but I want to lose at least 13lbs.. Im 20 years old Healthy and I am on the ...

 I just ate 13 chocolate chips cookies!!?
i feel like crap. my head and my body!
but the cookies weresooo goood! i made them from scratch! :)
now what do i do?? i feel so bad for eating them ...

 Do I look like what I weigh?
I am 22 years old and pretty active. I am a college student who does a ton of walking and running across campus..I babysit and chase 2 young kids all over their house every week...and yet I still ...

 I'm 14, I am 5'5 and I weight 104 lbs. Is it too skinny?
Because my friends whos an inch taller is 128 lbs and she doesnt look fat. my friend whos a couple inches shorter weighs a pund or two more than me.
Additional Details
I checked the BMI ...

 am i 'fat' or 'curvy'?
I get called 'fat' alot, if i have 'arguments' with people.
But my boyfriend and some other people call me 'curvy'
Can you please tell me which, i'm ...

 HELP ME PLZ JUST HELP!!!!!!!!!11?
K, i have a question. what are some ways u can tell if ur fat like stand up and looking down......................


 What is the best way to lose weight?
18, male, 5'9, 190 pounds.

Help please!...

 Do you think I can lose 10 pounds by christmas?
5'1", 16 years old, 134 pounds.
Do you think this is a reasonable goal?...

 is it true that if you don't have dinner you loose weight faster?

 Is there any food which will burn or release off the excess fats in my body?
Any food that will help me reduce weight?...

Is 150 lbs. overweight for a 11 year old?
My next door neighbor's daughter she asks me a question she asked If she is overweight. She's 150 and 11 years olds she's 5 foot 4 is she overweight?

yes this is overweight. im 15. im 5'4ish and 135 and THAT is overweight.
so i think 150 for an 11 is way overweight

I am always right!
Yes, and can be very unhealthy. Back away from the french fries and go outside and ride a bike!

Yeah!!!! When I was 10, I weighed 80lbs.

She is absolutely overweight, check out the link to the CDC's BMI calculator. "Body Mass Index (BMI) is a number calculated from a person’s weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems."

yes overweight. Not good for her health and she should get some help to loose weight.

way overweight. she is headed for diabetes and other health problems


She is very much over weight! For an 11 year old that size, she should only be about 100 -110lbs. Even 110 is a tad "chunky".

She's headed towards serious health problems at such a young age. Talk to her mother about your concern for her... Something needs to be done.

depends if she is an athlete or not (muscle weighs more then fat)...But most likely if she is only 5'4 and lazy.

Overweight. She needs to loose about 40 lbs.

yes and it is serious. a good weight for her should be about 136. Especially at her age, she is asking for lots of trouble.

Slick Rick
Yes, 150 lbs. is considered overweight for an 11 year old. If she does not start to lose some wight soon, she will be a candidate to become a Type 1 Diabetic, which she'll have to inject herself with insulin 4 times daily; 1 at each meal & 1 before going to bed, after having a light snack. Have her parents check with their family doctor to see what her ideal weight should be. The sooner, the better.

yep! she's overweight by far...

im 5ft 4in and 154. I think im oveweight

Yes according to the BMI. This child should be seen by a health care professional. Please see my link to the Center for Disease control.

yea she is.

very !!!!! my son is the same hight and only weighs 96 lbs

i think she is little over weight

The healthy weight range for an 11 year old who is 5'4" is 89 - 121 pounds, so yes she is overweight.

yes, she needs to lose like 40-50 pounds

since she is pretty tall for that age, she is only slightly overweight, becos an adult woman of the same height will be about 115-135 pounds,A 11 year-old is normally 4'5" and about 75 pound, so she will be a very tall woman and she will grow into her weight.

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