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Health Forum    Diet & Fitness
Health Discussion Forum

 Is this a healthy weight for me?
I'm a 15 year old girl, 5'6" and 108 lbs. Would you say I'm at a healthy weight?

thanks :)...


 do you think im fat???
i'm 5' 6" and i weigh 185 im 13
Additional Details
i am a girl and i think im losing weight just this morning a woke up and my tummy looked a tiny bit flatter im just ...


 which diet pill is the safest and best working?
...


 why don't i get fat?
ok i eat allot!!! im15 and everytime i eat i don't get fat i just keep getting taller and taller lol i just ate like 4 hot ...


 how much should a 15 year old be able to bench press and curl?
bench press and, curl in one hand
Additional Details
i bench 100lbs-10 reps
i curl 30-10 ...


 How many times a day (or week/month) do you eat fast food??
2 to 3 times a month for me....


 What would you prefer. tea or cofee?
...


 Is it unhealthy to eat the heart and liver of the turkey?
...


 what did you eat for lunch?
I had plain tuna on whole wheat with cheddar cheese, and a cucumber....


 How to reduce weight in two months?
god i wanaa reduce weight b4 i get married......


 Is this okay to lose weight?
I ate about 800 calories
i danced about 6 hours very high energy
and I'm 13
80 pounds
and 4'11

I wanna be like 75 or 76.
IS this okay?...


 whats a good midnight snack that will not spoil ur diet?
i get hungry at night but im trying to lose weight whats a good snack that wont blow me out of the water?...


 it's not fair is it ladies!!! why is it that young men can....?
eat loads of junk food and not put on much weight but if i (being a young girl) ate the same amount would get fatter....


 I am watching my weight?
I think I am fat. Something that has sugar, like pie and cake. i won't eat and I drink a lot of milk and water. I am 11, should I be on a diet, while I am 11...


 Comments about being underweight?
I get a lot of comments about being too thin. And I just do not get why people think it is ok to comment about being to thin, when most people wouldn't dare comment about being over weight
<...


 What is the best WEIGHT LOSS you have come across?? that actually worked??
i want to lose weight...but i don't know what works...anything??...


 how much should a 14 year old girl weigh?
i am 14, and 5"2 1/2
how much should i weigh to be considered skinny?...


 ARE MILKSHAKES BAD FOR YOU? thanks?
I drink it every night to add more calories to my intake because I want to gain weight.
Are they bad? Here's what I use:

A banana
Icecream
milk

I drink 2 ...


 im a little fat and i wanna loose fat and goin muscle and be buff?
in order to do that befor i start lifting to get buff do i need to loose fat or should i do lifting and cardio at the same time plz ...


 Annoyed and confused about weight?
I am getting rather annoyed. I excersize almost everyday (about 4 times a week for 1 hour) and eat relatively healthy, though I am still considered overweight. Why am I still considered overweight?...



shawtyy
I'm craving a slice of pizza really bad!? :(?
my mom bought some pizza and its cut into long slices not triangular slices and I really want to eat one.

For breakfast i had a bowl of honey bunches of oats cereal with 1% milk.

For lunch I had a nutri grain cereal bar

and after school I went running I jogged 2 miles

and I just ate a little bowl of mixed fruits
but I really want a slice should I eat it or not?
                      









I&#39;m back!
Rating
if you're dieting then no! resist the temptation! all those little cheats add up!!


Lily &lt;3
Rating
Oh, just eat the slice already! You jogged 2 mi., had a single cereal bar for lunch, a snack of fruit, cereal with 1% fat milk, so what would a slice of pizza do to you?


im cool
eat half u ran two miles you cant be that fat


Fish&Chips
Rating
yes
enjoy your self
if you think its to much cut it in half
if you dont you might really want some later and eat more so


rennes89
Rating
pizza , yum.. go ahead .. it's not like you're going to eat the whole pie!!!!


Lain:)
if you deprive yourself of foods you like you'll go crazy. just eat a piece or two. you'll be fine unless you go crazy and eat the whole pizza ;)


mark_inc
go ahead enjoy the pizza, whats stopping you? nobody....


WeveLostControl
you've had 500 calories at the MOST today.. you should eat a whole pizza!!! lol. Make sure you are eating at least 1200 calories a day when you are dieting... and if you are jogging you should eat atleast 1500 calories a day. You want the pizza because you NEED it!!

Oh and its V-DAY ... you are suppose to eat good food on V-day! I am going to have Mexican.. yumm yumm :)


Chad D
Just eat the damn pizza.


tlee906
Rating
Yeah.. so far you really have not gotten in your daily amount of nurtients..

Eat one peice of pizza with a nice big salad.. make sure you run in your junk food with something healthy.. one peice wont hurt you.


Zay
Rating
Eat the whole damn pizza. Put some meat on your bones. You have eaten less than 500 calories today if that list was all you ate. You sound like your anerexic.


Burtonfan111
You did not get enough food for the day, and the pizza will help your continue with your exercise routine. It will give you more power to continue, just don't eat too many slices though. Enjoy!


ohso.very
Rating
By this I'm guessing you are dieting. Yes have the pizza but then excersize while watching TV later. Have more for lunch! It will make you feel fuller.


brittbby☮
Rating
EAAAATTTT ITTTTT!!!!!

were getting pizza tonight.
so we can BOTH eat it.

HAHAH
u deserve it. eat it.


shavalavamaha
Rating
omg have a piece...u barely ate anythng today and that not enough calories!


rdmx
Rating
you made the worst mistake in your diet. where was lunch?? sure pizza IS fattening but at the same time pizza won't hurt. the reason you craving a slice is because you had a breakfast bar for lunch and then went jogging for two miles. unless your crazy take that pizza and cut it in half then just eat it. it won't ruin you but when you tend to not eat a real lunch your hunger will crave food at night. becarefull of what you eat! and especially when.


Brendan M
Absouloutely! You're your own person! Eat that slice of pizza my friend! You know you want it!


beth
You are not eating enough. Snack more during the day (bananas, yogurt, pecans, dried fruit) and consume more protein. That way, you won't be tempted to eat stuff that is bad, if you are already full with stuff that is good.

Have a small slice of the pizza to taste it, and fill the rest of your plate up with salad.


daisymae
Rating
YES anyone that has to blog about pizza NEEDS TO EAT IT. get off yahoo and go enjoy then pizza. then come back and update your question and tell us how it was. YUMMY can you email me a slice.


Lo A
have the damn pizza...lol if you went jogging 2 miles...basically all you ate today was a bowl of mixed fruits......i know how you feel tho...my family gets take out ALOT!...and sometimes its hard for me to say no to it...but then i know how i feel after if i eat it im unhappy the rest of the day...LOL and remembering that feeling helps me say no...also if you cook something for yourself really fast right now...it helps alot...have some chicke rice and vegs...cook it now...dont think of the pizza...eat ..and then you'll be so proud and happy that you did not eat that pizza...LOL trust meeeeeee.


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