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Health Forum    Diet & Fitness
Health Discussion Forum

 Losing Weight???
15. 156 lbs . 5'8.

how can i lose fifteen pounds?
and how much weight would i be able to lose in two weeks???...

 FAT????? is this fat?
is this fat...
5'4'' and 110 pounds size 3?
i feel like it is and i've been going on the special k challenge, and everyone is worried because i've only been eating ...

 i am 5'4 and 120 lbs, am i healthy?
i have ALOT of muscle in my legs and some in my arms and abs. I am 17 yrs old
Additional Details
whats my bmi?...

 if i live on vegetables and fruits for two weeks , will i loose 20ibs fast! =)..?
this really means a lot to me so if you have any ideas please am all ears..........

 I dont care if Im fat?????????
I no longer care if im fat. I have worked hard and I deserve to be able to eat what I want in moderation. All that eating food that tastes like grass and carboard and starving myself isnt gonna fly ...

 do you think i ate to much today? *easy 10 points?
2 tim tams
2 peices of toast with honey

one small crossiant with cheese and ham

Additional Details
i am 5'9 ...

 What is the difference between "aspire" and "inspire"?

Additional Details
I am so sorry, I thought put this question under words and wordplay....

 if u stopped eating altogether, how much weight per week do u think u could loose? ?
i mean over a long period of time, not just in the first ...

 What should I weigh?
I'm 17, 5'8 is my height... Also, I'm not that thick neither too skinny..

What should I weigh about???...

 How many calories are in an 8 oz. cold water?

Additional Details
I know water has ZERO calories, but it has negative calories, that is what I want to find out. I remember reading it on reader's digest and was hoping somebody ...

 Is 100 lbs too thin if I'm 5'10"?
I also have a very high metabolism.
Additional Details
I'm 12 turning 13....

 Why does my doctor think that I am overweight?
I weigh 120kgs/260 pounds and I'm 6'4 in height. I sprint and exercise regularly. I play soccer every weekend. My doctor thinks I'm overweight but I do not look it and more importantly ...

 My BMI says im overweight :S ?
It says im very close to being overweight- a few more pounds and I will be. Problem is I want to lose weight but my parents wont let me. I keep adding on pounds and I have to get weighed in front of ...

 Is it better to drink a protein milk shake before you start working out or after?

 This is what I ate today...what can I do to IMPROVE?
I feel like a pig and I need suggestions of what to change in my diet!
I'm just going to make a list of every single thing I've had today:

-1 banana
-1 ...

 What is the healthiest way to loose 5 lbs?

 which would u prefer to cope with?
being seriously underweight or overweight (not morbidly obese just slightly overweight where its possible to lose is by exercising and dieting)? explain ...

 please no one is answering !! i need a range of answers!!?
hey help please....!!! fat help!!?
i am thinking about lossing weight...or staying as i am...i am 15 year old male...154 pounds...5 7'-5 8' and i have a 33-34 inch waist, my butt is ...

 why are people so rude to fat women?
i am a oversize women but i am a nice and caring person who takes care of herself and is married but my skinny best friend this is not who i was talking about in my first ?
her skinny friends ...

 how can i get THIN and NOT toned?
How do you get veryyy thin legs, arms and a thin stomach without getting toned or muscular in any way? and how long will it take? be specific. dont just say "eat healthy and exersize" what&#...

Everytime I drink milk I start to having to have to crap in the next a few minutes lol. What does this mean?
Does this mean I will always crap after I drink milk?

sorry about the silly question I just have to know.

Estrella Negra
You must be lactose intolerant. That means you can't handle dairy products. There is a supplement you can take when you eat or drink dairy products. Then you won't have to blow the bowl up every time you drink milk.

ur probley lactose intolerent. Does this also happen when you eat a signifigent amout of dairy products? if so ur probley lactose intorlerent. Try switching to a lactose free milk & see if it still happens. (they come in cartons, usually near the normal milk at the store, and are a wee bit more expensive) It'll say on it lactose free.

you may be Lactose intolerant

this means ur full of sh** lol

Reverend Black Grape
If you run to the toilet within ten or fiften minutes or so, it sounds like lactose intolerance. A doctor can run a simple test and tell you for sure.

Amy G
It probably means either: 1) you drink the milk at the same time every day & have thus "trained" yourself to "go" after drinking the milk, or 2) you are lactose intolerant (if you have cramps at those times).

Blunt Honesty
Lactose intolerant. See the doc about it.

it means you should start embracing soy milk

every woman
You are what they call,"Lactose intolerant"...bummer...

Pastor Mary
Lactose intolerant? Get some lactaid ...try milk then see if you crap.

That you are allergic too milk, your system is trying too tell you something...maybe you should be listening...

It sounds like mad cow

Lucky you..could be lactose intolerance.

it means you have to stop drinking milk!

My mom is lactose intolerent. When she eats dairy she gets crampy..and poopy. Try taking lactose intolerent pills or drink soy milk.

Lactose Intolerant most likely. Does other dairy products do this to you as well?

Just go to your doctor to do a test for lactose intorlerance. He will test your hydrogen level after having dairy products and that will determine if you have it.

totalbabe ;-x
you are most probably slightly allergic. dont worry, its common.

You should talk to your doctor but it sounds like an intolerance. Try soy milk or lactose free milk. Does it happen when you eat ice cream too?

just lQQkin
Lactose intolerance.....

Lactose Intolerance


Symptoms of lactose intolerance can be mild or severe, depending on how much lactase your body makes. Symptoms usually begin 30 minutes to 2 hours after eating or drinking milk or milk products. If you have lactose intolerance, your symptoms may include:

Pain or cramps in the lower belly.
Gurgling or rumbling sounds in the lower belly.
Loose stools or diarrhea. Sometimes the stools are foamy.
Throwing up.
Many people think they are lactose-intolerant because the symptoms of lactose intolerance are very common symptoms. If you feel sick after drinking a glass of milk one time, you probably do not have lactose intolerance. But if you feel sick every time you have milk, ice cream, or another dairy product, you may have lactose intolerance.

Sometimes people who have never had problems with milk or dairy products suddenly develop lactose intolerance. This is more common as you get older.

Symptoms of the most common type of lactose intolerance—adult lactose intolerance—often develop during the teen or adult years and continue for life. Symptoms of acquired lactose intolerance last as long as the small intestine does not make lactase.

On rare occasions, newborns are lactose-intolerant. Symptoms in newborns include severe foamy diarrhea, diaper rash, vomiting, dehydration, weakness and irritability, and slow weight gain.

If you think you might have lactose intolerance, talk it over with your doctor. Your doctor can make sure that your symptoms are caused by lactose intolerance and not by another problem. Other conditions can cause symptoms similar to those of lactose intolerance, including irritable bowel syndrome, inflammatory bowel disease, overuse of laxatives, and problems digesting foods that contain fructose and sorbitol.

you could be lactose intolerant

Lactose intolerance occurs when the body cannot easily digest lactose, the kind of sugar found in milk and dairy products. This happens when the small intestine does not make enough of an enzyme called lactase. Your body needs lactase to break down, or digest, lactose.

When lactose moves through the large intestine (colon) without being properly digested, it can cause uncomfortable symptoms such as gas, pain in the belly, and bloating. Some people with lactose intolerance cannot digest any milk products while others can eat or drink small amounts of milk products or certain types of milk products without problems.

Lactose intolerance is common in adults. The biggest challenges for people who are lactose-intolerant are knowing how to eat to avoid discomfort and getting enough calcium to maintain healthy bones.

Symptoms of lactose intolerance can be mild to severe, depending on how much lactase your body makes. Symptoms usually begin 30 minutes to 2 hours after eating or drinking milk products. If you have lactose intolerance, your symptoms may include:

* Bloating.
* Pain or cramps.
* Gurgling or rumbling sounds in your belly.
* Gas.
* Loose stools or diarrhea.
* Throwing up.

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