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Health Forum    Diet & Fitness
Health Discussion Forum

 if you just eat vegetables&fruit and drink water for 2 1/2months, how much weight can you lose?
...


 Why does my side cramp when I run?
I always get a cramp in my right side about halfway through my run. I dont drink water in excess before I jog, so I don't know whats causing it, but its rather painful.

Any idea?...


 . I'm in a bet. How can I lose 15 pds in one month?
ME AND SOME CO-WORKERS GOT IN A DIET BET. $100.00 TO ENTER AND SO FAR WE HAVE RAISED 1,300.00! SO I REALLY WANT TO WIN! I'M ATLEAST 25PNDS OVER WIEGHT. "YEAH I GOT OUT OF CONTROL THIS PAST Y...


 I'm on a Diet right now, and I'm starving! What can I do to fight this urge to eat? (Already had my calories
.........for the day. It's 3am where I'm at. I work nights, that's why I'm still awake)...


 How many calories d'you think I've had today?Too much? Too little?Perfect?
Breakfast:
Can of Diet Coke


Lunch:
(nothing)



Dinner:
1 piece of toasted white bread/abit of clover butter
A very small portion of chips/...


 Is my weight normal or am i overweight?
6'1 , 22 yrs old, 215 lbs, male
just checking

how much do i need to lose?...


 is being 6'2 and 19 weighing 110 good?

Additional Details
its not me, i'm just ...


 I decided to eat one carrot and one banana every day. Is that a good idea?

Additional Details
of course i eat other ...


 I am 16 years old 5'6'' and 220 lbs... i need a way to lose some weight!?
I have alot of self confidence and, honestly, I'm not that fat. I wear size 12-14 jeans but i get tired of really having to search for clothes that fit me right. I have started packing my lunch ...


 should i go anorexic?
i want ot but like ...


 What's the best exercise to get a 6 pack?
...


 I'm An Overweight 8th Grader Who Weighs 221 lb And Wants To Lose 60-80 lb For Graduation By May 29th Help!
I Am 13 Years Old 14 on March 10th And I Know I Am Overweight And I Have Been Walking 30 min. Everyday And Once A Week At School Running The Mile Which I Run In About 10-11 Minutes. I Am Starting To E...


 how much weight should i lose?
i am 5'5.
i weigh 135ish pounds.
i dont like the way i look.
any suggestions?...


 Are my legs too big? :(?
My friend got me this really weird outfit so I would have something crazy and fun to wear for our project, but I am afraid that me legs are too fat... I am 14 yrs 5 foot 2 inch and weigh 120 lb... ...


 Discouragaged??? :( :( :(?
I just started Weight Watcher's last week and tonight will be my first weigh-in to see how much I have lost. I have over 150 lbs to lose, and I know they said I would drop a lot of weight at ...


 what is the best way to put on weight. i'm 22 and 7 stone i eat loads but can't seem to put on weight. i want
...


 Is it possible to lose visible weight in 4 days?

Additional Details
if you just don't eat will you get thinner? not that I will of course starve myself!!...


 FOR THE GUYS! is a girl who weighs 102 pounds and is 5'3'' attractive to you?

Additional Details
Alrite then, i'm not as shallow as this question sounds.....


 'overweightness' in girls...???
becoming more accetable in today's society? what's ur opinion
Additional Details
girls meaning under 18...


 You think this is possible or to high of a goal?
I weigh around 140lbs and I'm 5'2. I started to change how I ate a few days ago and started exercising. My goal is to weigh 120lbs by September 5th. Is this to much weight loss in the time? ...



Annie
5'2 and 145 pounds. Am I fat?
I am 5'2 and I weigh 145 pounds, but I am kind of big boned. I have wide hips and thick thighs and wear a 36 C bra.
My boyfriend told me I would be perfect if I lost five pounds. What do you think? Should I try to lose weight for him?
                      









Sadie
Rating
You should lose weight anyway! You are overweight! You should lose at least 20 pounds.


john t
na get another boyfreind i am 40 and 5 11 230 pounds email me if he doesnt appreciate you love them thick


DNA
Depends on if you are small or large boned or have a lot of muscle. The link below will provide info. You should be going by 5'3" with 1 inch heels. Looks like you may be in range. No, you shouldn't lose the weight for him. If you feel good where you are, stay there. You should never lose weight for someone else.

5'3"
111-124
121-135
131-147


sandy e
Rating
yes lose 20 pounds.


Cassie
I would say so i used to be that weight and now i weigh 104 pounds all because i worked out every day and ate right. But i ate what i wanted but with considerable amounts. But lose weight for you not your gay boyfriend. FOR YOU :) :) :) :)


catarina
Rating
There are some sweet people here- all the nice guys who answered you- I am touched, and they are right. I have a friend who fits your description. As long as you feel healthy for your frame- then you are okay. As for myself, I have cut out all carbonated drinks and fast food. Also, I have been limiting my portion sizes and drinking more water and green tea. If you do this, you will notice a difference in 1 to 2 weeks. It just takes away the bloat and the extra fat that hangs over top of jeans- you know what I mean!


Liddy is Lost
It's about 10lb overweight if you are large boned. But don't ever lose weight for anyone else, but yourself and for your health.

I'm also 5ft2, have quite wide hips and thick thighs, but I'm smaller on top - 32C. I weigh around 120lb.

HTH : )


Nathan
Rating
I don't think so. If you have a large chest and a muscular frame you might be at a healthy weight. Try judging your figure based on how you think you look. I have a little spare tire that I'd like to get rid of so I could drop five or ten pounds, but for the most part I look good. Once you determine an appearance thats exceptable you should take measurements and go from there. You might lose weight in different places first so measure your arms, thighs and waist and use inches as a goal instead of weight.


sjteem
i'm 5'3 and 140 lbs. i have a medium frame and large breasts(a 34 DDD) and my doctor told me that i should lose 10 lbs. but everyone is differnt. If you are going to lose weight it should be for you and your health not for your boyfriend.


Aria
It doesn't matter what anyone else thinks. What's important is if you feel your overweight. If you do then loose weight for yourself. Your certainly not fat!


Sunidaze
Rating
Umm...you could lose more weight if you just got rid of him instead!

Are you exercising? Are you eating healthy? Are YOU happy with how you look? Those should be the important factors.


Thomas K
Rating
You should try to lose weight for your own health. An ideal weight would be 133 pounds or less. Your clothes would still fit you and you would have more energy. A 15 pound loss target would be about right. No radical changes in exercise or diet would be needed.
Get him to walk with you.


billy
well, i think ure a little bit ober weight, but don't ever lose weight because of ur bf...if he loves u, then he would say that u dont have to lose weight


Melissa M
Rating
Do not lose weight for anyone but yourself!


Stephanie
Nope, you are great just the way you are! :)


imnotachickenyoureaturkey
Rating
you shouldn't lose weight for him. if you want to lose weight or be more active, then do it, but for you not him. You are over the recommended weight for someone your height. Try cutting out soda - there are so many calories there - it's such an easy way to lose weight. Try diet soda, water, juices, etc instead. I did that and lost 10 pound in a few months without any other effort. you could also add in some activity 3 times a week - walking, playing a sport, swimming, going to the gym, and you would notice a difference.


pretty girl
well if u like the way u r then dont, and if your boyfriend loves u for who u are , it should not matter how much u weight.


leavingnehalem
First of all, don't lose weight for anyone other than yourself! Never, ever let a boyfriend dictate what you do or how you feel about yourself!

That said, your BMI would be 26.5, which would be in the "overweight" category. A BMI that is 25 or above is considered overweight.


dave k
Don't try to lose any weight for anyone but yourself. If you feel that YOU should, then do it. If you don't know if you want to, just drink a lot of water and make sure you eat right. That alone will help you out. Good luck, and remember, do it for you!!!

-Dave


whateva
Rating
You aren't a magazine model... but neither is 97% of American women....

You have to be happy with who you are and never let anyone make you feel like you need to change. If you... and you alone... aren't happy with something about your appearance... then try to change it. But never ever try to change yourself for someone else. It really isn't worth it.


Courtney C
Dont ever change yourself for someone else. It just leaves you questioning your worth and you dont want to start that cycle now. If you are happy with yourself then dont loose wait. All you need to do is be healthy if you dont have any health issues due to your weight than its personal preference.

Most men like a woman with curves!


dog_see_bye
no you should not b-cuz i weigh 143 and i am 5'5 and i don't think i am fat nobody thinks that either and if i was you i would break up with him b-cuz he is tellin you what to do and sayin that you are fat that is not nice!!! well i have to go bye w/b when ever you want!!


Fairy*Blue*Eri
Rating
Please don't ever listen to a guy about your weight. You are perfect the way you are. If *you* want to lose weight I see nothing wrong with it but it should be up to you.


David A
don't go by your bmi or weight. I am obese going by that because I way 220 pounds and I am 5'11. However I have a low body fat. So go by your body fat percentage which is a measure of actual fat. That is the real question of if you are fat or not. But like everyone else said, don't loose weight for him just loose him.


1978nevaeh
No. you are perfect, you are "you"


Daniel-san, or Glinda (dont ask!)
I think you would be perfect if you lost your boyfriend!

Otherwise, you are great as you are! Anorexic waifs are out, and curvy girls are IN! Just look at America Ferrera and how much people love her! Sara Rue is another example of a curvy girl whom people love!


thepenismightier
Rating
Your BMI is a little high for 5'2". But if you want to lose weight, you should do it for yourself, and not for your boyfriend.


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