Why am i fat?

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yang	its because u are not having a balanced diet... some of these food doesnot contain fibre which causes u hard to digest those food thus transformed into fats on the body Was this answer helpful to you? Yes / No

Zwibble	Perhaps you just have a slower metabolism? Also, it really doesn't sound like you're eating enough - is this what you've always eaten, or are you doing this in an attempt to lose weight? You should be getting at least 1200cals a day minimum - probably more depending on your lifestyle. If you consistently eat less than what you need, your body will go into starvation mode and hold onto all the fat it can! I would highly recommend you start eating breakfast, just something small if you find it difficult - brekkie is the most important meal of the day and will boost your metabolism. Also, some people say snacking is also good for your metabolism and to keep your energy levels constant throughout the day - perhaps you could try 3 small but healthy meals and 2 snacks throughout the day? 'Snack' doesn't mean potato chips though - like a piece of fruit or carrot sticks or something. Was this answer helpful to you? Yes / No

yousuff ali	u have the answer !!!!! u dont exercise!!!!! Was this answer helpful to you? Yes / No

aki4u	well ur overweight might be due to some genic problem because how can weight grow up it u don't eat too much it is related to genes if so then ur parents also might be having the same problem of overweight.i think u should exercise a little bit Was this answer helpful to you? Yes / No

Jecs O	properly its a heridtery factor that causes the fatness in you. Was this answer helpful to you? Yes / No

John T	I dont know what a chapita is but you kind of answered your own question, get out and exercise, even if it is just going for walks with a friend. You may want to look into a lower fat diet and cut out any high sugar snacks but get out and exercise. Was this answer helpful to you? Yes / No

Sunnie	Because you don't exersize enough. I read a study on identical twins separated at birth, all were within 15% of each other's body weight despite their diets and upbringing. One set of twins was drastically different in weight (over 100 pounds). The difference between them: the thinner one was a marathon runner. If you dislike exersize, pick up an active hobby like dancing, the pounds will slip away in no time (and you'll have fun & meet some new people) Was this answer helpful to you? Yes / No

Nihar	you r fat cuz u hav different catabolism than others...dont skip brkfast....its bad 4 health....eat fruits as much s u can Was this answer helpful to you? Yes / No

fifi	Heredity Was this answer helpful to you? Yes / No

Batista	More like mental, how on earth do you think that 58kg is fat??? wtf? Was this answer helpful to you? Yes / No

Modest	If you take just 2 chapatis for lunch and 2 for dinner and nothing else, you are definitely underfed. Your excess weight is definitely not from your diet. Also, I don't think that you are far too overweight. Your problem might be hereditary. Are any family member(s) from either of your parent's sides overweight? If yes, you could have inherited it from them. Alternatively, it could be on account of Thyroid. Check with a doctor. And try some workouts - jogging, yoga, pranayam - anything that is convenient for you. Lower metabolism often leads to accumulation of fat. If it doesn't work, consult a doctor. Was this answer helpful to you? Yes / No

jacksfullhouse	Your metabolism is very slow because you don't eat enough meals to boost it which makes your fat burning slow. You should eat breakfast because it starts your fat burning furnace and you should eat 5 small meals a day instead of 3 big meals a day. Also start exercising. It will make you feel good and look good too. Was this answer helpful to you? Yes / No

Neel	Dear Cutties. This is perhaps due to you uncontrolled fat taking habit during your childhood. You should no give up taking food, else you would be in lots of trouble of body weakness as the body bloodcells requires the neutrient every 6hrs. to keep themselves healthy and so as you. However, you can loose your weight by regular exercise(Jogging is the best way to loose the weight in my view- but do it patiently as it takes long.) Also I will say U must do your own works as much as possible without depending upon others. Was this answer helpful to you? Yes / No

Jenn	Well, even though you don't eat much, you still need exercise. And skipping meals like that is not good for your body at ALL! Your body needs energy from food to burn fat, and exercising makes your metabolism rate higher, thus burning MORE fat. So, my advice: eat more meals (healthy ones) and get more exercise. Good luck! Was this answer helpful to you? Yes / No

moforailer	For the same reason Chinese kids are Chinese Was this answer helpful to you? Yes / No

maya	first of all breakfast is the most imp meal.eat a good breakfast always.avoid snacks with high calories,fruits are good.dinner should be light,most importantly it should be eaten at least 2 hrs before bedtime.you dont need to exercise but do some housework and opt the stairs for lift. Was this answer helpful to you? Yes / No

Conor M	why am i skinny ... i eat alot and i don't get fat Was this answer helpful to you? Yes / No

mahantesh a	yaar eat when u feel like....... it will reduce the collection of fat in ur body and will become normal Was this answer helpful to you? Yes / No

wildmedicsue	Hi, have you had your Thyroid checked? If so and everything is normal, then you need to exercise more, if you are staying the same with what you eat then start incorporating some exercise into your daily program and maybe start to graze throughout the day, smaller portions, healthy food, and stay away from processed carbs for a while until you start seeing the weight start to change more to your liking. Grazing is good for the body, use fruits, vegs., fish, things high in protein and high in NATURAL sugar that will burn off quickly and not stay stuck in your body. God Bless and Good Luck! Was this answer helpful to you? Yes / No

zenega p	You are fat because always you compare yourself with thin people. Was this answer helpful to you? Yes / No

shirleykins	I personally think people were meant to be a certain way, and that it's appalling for other people to think the whole world should diet and make themselves miserable just to look attractive to them! On the other hand, I have noticed that my weight seems to correlate with my general health, stress levels, and attitudes. So, I'd recommend that you concentrate on those three things and to heck with other people's attitudes about weight! Was this answer helpful to you? Yes / No

dash	You will have to burn the existing fat. Dieting is a bad option to lose weight permanently. Two things: Do yoga for 30 minutes in the morning, regularly Walk for 30 minutes in the morning (3 to 4 km). No other way. You can maintain a weight of app 50 kg. All the best Was this answer helpful to you? Yes / No

?	coz of ur JEANS Was this answer helpful to you? Yes / No

Pancham	cutie its just ur Metabolism! Was this answer helpful to you? Yes / No

RAMAN IOBIAN	WITH HELP OF EXERCISE YOU CAN LOSE AT LEAST 5 TO 10 KGS AND YOU WILL BE SMART AFTER THAT. Was this answer helpful to you? Yes / No

Star	that is probably why you are fat - you aren't exercising and you are eating the wrong foods. You need more vegetables and whole grains and you should be eating a minimum of 3 times daily. When we eat less, our body actually thinks we are starving so it slows our metabolism and tries to hold on to the calories it has - this is an evolutionary survival mechanism against famine. So eat!!! but eat the right foods! Was this answer helpful to you? Yes / No

Niknok	Obesity can be hereditary, hence some people are at increased risk. However, obesity only develops from overeating, irregular meals and lack of daily physical activity. Was this answer helpful to you? Yes / No

greylady	You could have a low metabolism rate or a Thyroid problem. Was this answer helpful to you? Yes / No

Star	There are 2 possible answers to this question. 1. You are consuming more calories than you burn 2. Your body is storing the calories instead of burning them. Was this answer helpful to you? Yes / No

Tyza H	yeh i eat and i dont get fat Was this answer helpful to you? Yes / No

Bruce d	www.nhlbisupport.com If you use this web page you will see that from the figures you have given your Body Mass Index(BMI) 28.9 which is normal weight for someone your size. You might be feeling insecure because your body is not toned but the only way to fix that is to exercise................ Was this answer helpful to you? Yes / No