
Pimpette
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Bananas help a little. Pamprin is the works perfectly.
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sunflowers
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Go to the gynecologist and get checked and see if you can get on birth control pills. They can lighten your periods and sometimes relieve cramps.
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~*martigani~*jessica~*
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cutiebabe
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lots of EXCERSISE!, bannanas do work very well, and Advil!! :)
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Jenni C
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motrin and exercise works 4 me
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THE NASTY PUSSYCAT DOLLS SUCK!!!
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drink lot's of water
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rebel.and_no_cause
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eat chocolate, i worship it during my period...actually i worship it all the time but especially on my period
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ilov melons
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try ur best 2 not think about it, also warm water works
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☠♥RaWr♥☠
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excercise&& vitamin B
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arenagymnast44
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Bananas help because they're high in Potassium.
Light Exercise, Stretching, Hot Baths, Midol, or Hot Water Bottles help to reduce the pain of cramps. (:
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.
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potassium
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shortygirl104
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I USE A HEATING PAD, IT ALWAYS HELPS ME
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simple
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Definitely bananas. Another big hit is, refrain from sodas and crappy drinks. Also, whenever you get a cramp, stretch your muscles the opposite way.
Hope this helps!
Thanks
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Robert
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yeah bananas help great source of Potassium or for a quick fix table salt just dab on your tung should do the trick
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Smoothie933
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exercise and my fave is Tylenol menstrual...it works great.
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CJJ
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if your exercising try not to lose pace THAT much but breathe this way, in through your nose and out through your mouth it really helps ease the pain in the chest, and stomach cramps, it works for me i hope it works for you
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Jenee W
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if you have a heating pad , you can use that. Bananas do work because of the Potassium it contains. Drink plenty of water and also try taking a bath with Epsom salt to help relax your muscle tension.
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Japa
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Running does help, but if you're okay with
taking medicine Pamprin Max helps me the most!
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theySCREAM__kaaaci
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Melissa
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Exercise is always good. I take a warm bath and just try to relax.
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please, let me get what I want
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yeah bananas do help ...a lot!
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wH@TeVeR!
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pamprin max helps ALOT for me, i sugest it :)
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lauren
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Im not sure if any household products truly help but if you can get some midol that would be your best solution.
If not just take a couple asprin and try to wait it out.
I hope i helped.
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Delilah Elric
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Bring some of those heating patches that you can get at a local store in the medical section, and put those on the area that's cramping. Warmth really helps to ease cramp pains.
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KarlZims
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Midol, and DANCING...
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sunniscleaningservice
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MIDOL!!!! It working amazingly! Or Ibuprofen, too...
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Chelsea <3
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midol :D
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laughsalot
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2 midol pills every how many hours it says on the box
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Bella♥
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Yoga stretches, exercising in general, plenty of fluids such as water, bananas, and MIDOL! It really works. Good luck and I hope those cramps don't interfere with your fun at camp. :)
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