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Health Forum    Women's Health

XCuteX
Should you sleep with your bra on or off?

Additional Details
Are there any health risks either way???
Show all answers
Post your answer

bAbY♥cAkEs
i take mine off. they can be dead uncomfortable, especially underwired bras

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hasnain_007
Take them off n u'll feel free n relaxed. No harms.

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answers
Rating
I have heard that if you sleep with your bra on, there is constant stress put on your breast tissue due to the wiring and tight fit which in the long run can be detrimental to your health. On the other hand, if you sleep with your bra off, they can relax without stress which is good in the long run.

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lucyt20
Rating
Off to allow air to the skin and relaxation

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Tom Da Bomb
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i prefer you have them off ^_^

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DaRkAnGeL
well i'm sure it don't have any health issues if u leave them on or off i've herd if u leave then on it helps keep ur breasts from being 'saggy' but not sure thats tru, i use to wear bras to bed but now i take it off it gives them a bit of freedom, lol

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Tez
Rating
definitely off - much more comfortable

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Gemma C
Rating
I sleep with my bra off, it hasn't done me any harm over the past few years, and the fella prefers it that way, I always wear knickers as I feel better with them on, if fella wants them off, then he has to take them off. But other then that, I don't really think there is anything medical that could go wrong

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Miss M
no health hazards, should be down to personal choice i prefer to take mine off

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Tiffi Poodle Pie 69
Rating
leave it off so your shoulders can rest - if you are comfortable with that. Lock the door though.

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haha
OFF

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awayupaky
Rating
you should take it off, you'll restrict the blood flow otherwise. And if you do, you'll notice you'll ge a more comfortable nights sleep as there's nothing restricting your body.

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Black Orchid
Its up to the individual but personally i wouldn`t be able to have a good nights sleep with a bra on

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Aya hime(princess)
Rating
Better with your bra off.
Our breast will rest when sleep. If you put on your bra, it can't be breathing. Just put it off, or une some mini-set.

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Very Sexy Vixen
off i used to sleep with mine on but now i do not!!!! You are ment to sleep without knickers on too but i never can!!!!!

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lindadowie@btinternet.com
definitely off lot more comfortable

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Elizabeth C
Rating
Off, definately. Its more comfortable.

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Geoff G
off and your knickers too , its great sleeping nude nothing gets twisted and you dont toss and turn during the night .

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solitary
I read that Marilyn Monroe used to wear a bra to bed to keep her breasts firm (!) - but I'd say take it off - it's much more comfortable that way.

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jaygirl
I know large breasted women sometimes sleep with their bras on to support them but most people sleep without one, it shouldnt do any harm either way, whichever you feel comfortable with

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Theluckyhedgehog
Off dear, then your skin can breath at night.

Take care

Hedgy the Hedgehog

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icequeen55uk
I was always told that if you have underwire in your bras you should NOT sleep with them on, but if you are big busted and are more comfortable with some support you should go for a non underwire one, like a sports bra.

(apparently the underwire can damage your milk ducts or something if worn too much...this may be false, but that's what I was told by the lady at Rigby and Peller!)

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dukefenton
Off. You'll be more comfortable, and avoid pinch marks or lines in the morning.

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terra
Rating
off

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qt_510
most of the time i sleep with my bra off but sometimes am 2 lazzy 2 take it off or i jzt forgt n i leave it on but when i wuz yunger i useto sleep with it on n its betr 2 take it off cause u have it on all day n like that at night no one is gona c u with ur nipples pop up n can can give them a rest 2

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HPS
off just like the undies.....you need to let them breathe!

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black cat
Off i feel more freely to move + i can never sleep while them on

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Nad10
Rating
off.

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mick t
off, you're laying down so gravity is not pulling them down like if you were standing, so it's really not helping you that way as far as preventing sag. Plus, especially with underwires, if you lay on them, they can cut off your lymphatic fluid circulation, which could cause your lymphnodes to swell and possibly lead to breast cancer. doctors also recommend women who are prone to yeast infection not to wear underwear to bed either. So if you can get comfortabel doing both it's better for your health
.

aside from that, I am a guy, so the idea of a woman wearing a bra and panties to bed naturally does not go over well with me, LOL

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HiFi
I'm not surprised that most of the answers here are from guys saying to leave it off for reasons other than your health.

My ex used to sleep with hers off, she said it was more comfortable for her. I think it depends on what you're most comfortable with. I don't know about any of the health effects of either way.

(PS. I'm sooo sorry that the other guys on here are so narrow minded. Though, you're only young once, but you really can be immature forever. There's the proof on this page!!!)

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ThatLady
Take it off. Don't worry, sleeping without a bra won't effect the shape of your breasts.

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