CRAMPS AHH ( girls plz)?

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Suzie	try a pain killer (extra strength). And drink something warm (not hot) like tea, hot chocolate etc.. You'll be fine. Good Luck Was this answer helpful to you? Yes / No

Danny	I get MAJOR cramps, I take the Advil Liquid gels for Migraines, and they work for me, not the greatest but much better then if I didn't take them. -Danny Was this answer helpful to you? Yes / No

Madare	Take Panadol menstral or another menstral tablet, all you got to do is ask your local chemist which one they recomend you take - you don't even need to see a doctor. Was this answer helpful to you? Yes / No

Nikkib	have you spoken to your mom about this? you should if you havent..perhaps you need to go to a doctor and see if something is wrong..cramps can hurt, but if midol and other types of medicine aren't helping, then something else might be happening to you.. Was this answer helpful to you? Yes / No

mick t	masturbating to orgasm can help relieve menstrual cramps and protect against endometriosis. I'm not joking either, read about it here. http://www.teenwire.com/ask/2006/as-20060728p1319-masturbate.php Was this answer helpful to you? Yes / No

Catriona S	You should go to the doctor and tell them that. I had terrible period pain when I was your age too and they can give you medication to help you manage it. It will get better, as you get older your period will calm down a bit, you won't be in so much pain and it will be much more manageable. Was this answer helpful to you? Yes / No

xrandomnessx	I get it the same! It feels like someone is taking a knife and carving away your insides, right? I know! It hurts so much... there are other things you can do/take to ease the pain. Try jogging the cramps off, it works for me sometimes! Good luck! Was this answer helpful to you? Yes / No

tvpham1984	Try not to drink coffee during your period and the week before ( I know .. its weird but I can't explain it. I did it and it helps.) I also heard that if you bath in warm water, it ease all the blood out of you easier with out having to feel it draining out of you and that's what cramps is. Your muscle tensing in order to drain out the blood. EAT BANANAS. THEY are eXCELLent for cramps because of a vitamin I forgot which one. I HOPE YOU WILL FEEL BETTER. Was this answer helpful to you? Yes / No

hairizreal	have your mom take u to a doctor and see about medication.. they have some medicine that may help you will have to get from a doctor to reduce cramp pains. . reduce caffeine/greasy food/ take more healthy food... cut down your soda intake. ask your MOM. GOOD LUCK! Was this answer helpful to you? Yes / No

GreyChevelle	Get your parental unit(s) to take you to see an OBGYN. You may need a low dose of birth control. ThermaCare heat wraps also offer serious relief. So does staying active, and a multi-Vitamin (you may want to consider extra iron and Potassium) Was this answer helpful to you? Yes / No

bpd375	I had this too at your age. Talk to your mom/dad and go see either your doctor or a gynecologist. There are a LOT of options out there to help you deal with and even eliminate the pain. I did, and had pain free periods/pms within about 2 more cycles. That was 17 years ago and there are a ton more options available now. Was this answer helpful to you? Yes / No

drshorty	See a doctor. You might not actually be experiencing cramps but something like ovarian cysts. Getting an exam is the only way to find out for sure. If it is cramps, there are treatments available that can lessen your cramps. Was this answer helpful to you? Yes / No

evi	eat something rich in calsium during period. eg. broccoli, egg, milk, cheese etc. to minimize pain. it can also help to control your emotional instability during period. Was this answer helpful to you? Yes / No

♥♫Music Mist♫♥	talk to your mother or doctor and warm towel or heat pad might work Was this answer helpful to you? Yes / No

rebeccasolimando	Try taking B vitamins Was this answer helpful to you? Yes / No

Nicole S	The absolte best thing to use is a heating pad and if your on the go, there are heating pads that you can take with you. You can probably find them at cvs or walmart. a few come in a pack and they work just as good as a heating pad. I have craps from hell where all of a sudden I cant move, it feels like someone stabbed me in my stomach and i literally am stuck in place untill it goes away. the heating pad will make it better and will prevent worst cramps later Was this answer helpful to you? Yes / No

uncle louie	I'm not sure what Naproxian is but i can tell you that a standard medication like Ibuprofen works wonders because it is a muscle relaxant. Also if you drink beverages with caffeine in it ... STOP!!! It only intensifies the cramping. It's very important to drink lots of water and juices. Also if you use a very strong muscle liniment on your abdomen and lower back it does help. If you have a China town where you are they seem to have a much better selection of these liniments for some reason, if not try your local drugstore.You can also try a hot bath or anything that will help you relax. Was this answer helpful to you? Yes / No

U.MAKE.MY.♥.LAUGH.	well i dont know how to help u if u say ur taking medicine to control it. just continue or maybe talk to ur doctor if that prescription is not working 4 u. u can also just take it easy and lay down .. lol .. i dont know wat to say, i never get cramps (or atleast bad ones like urs). Was this answer helpful to you? Yes / No

Sammy	You can go to the doctor to get perscription pain meds... tell her how much it hurts. I got some. Was this answer helpful to you? Yes / No

KyLeth	Don't worry sweetie, they get easier when you get older. For now, try light exercise, a hot bath or heating pad, and Advil. Try and start taking the pain Reliever 12-24 hours before your period is due, it's easier to stop it before it starts than after you're already suffering. Talk to your mom or other guardian about seeing your doctor about it, they can prescribe the pill for you which makes the cramps less intense and the regularity will help you know when to start taking the pain medicine. I know it's hard, but try not to think and stress about it, that makes things worse. Watch a movie, read a book, have a nap, anything that takes your mind off it. Was this answer helpful to you? Yes / No

Deanna B	im 14 am i eat bananas to get rid of my cramps and it really works Was this answer helpful to you? Yes / No

lisa h	Go to the doctor in the am, in the mean time heat helps. I have had terrible cramps and that always helps, at least a little, good luck. Was this answer helpful to you? Yes / No

couriouscat156	Have you tried those heat pads? http://www.warmers.com/ItemDetails.aspx?itemid=SWMC4 Was this answer helpful to you? Yes / No

iswearimsain	hot tea or a heating pad Was this answer helpful to you? Yes / No

twysty	try a heating pad and then make an apt. with your ob/gyn, you may have cyts on you ovaries, I have them and cramps are unbearable for me also my endo metriosis does not help either. You should get checked for these by a pro. Was this answer helpful to you? Yes / No

buff23_7	go to the doctor! thats not normal. for now ... i like to use a massager that vibrates on my lower stomach or sometimes a heating pad. it may help somewhat. oh yea, and pray for God to heal you and take away the pain because He doesn't want you to suffer. Was this answer helpful to you? Yes / No

paintedmusic	Try eating bananas they help the digestion. Also cut out the salt they could cause cramps. When you do get cramps excercise like streching you hips & tighs to build up your imune system. Major cramp drink something hot like tea or take a nice warm bubble bath to relax you down. If midol or any other medecation doesnt work insist of asking your mother/aunt about any help to deal with. Take Care Was this answer helpful to you? Yes / No

la_gringa_frijolera	Use a hot washcloth on your abdomen. It's better to use a hot water bottle or a heating pad if they're available. Tell an adult your problem and maybe they can help you. Birth control might help ease the periods as well. Was this answer helpful to you? Yes / No

flamingo	Heating pad or hot water bottle to tummy really helps. Was this answer helpful to you? Yes / No

Princesa	Go lay down, go to the doctor in the morning. It's normal to have cramps, but everytime for two years is a bit too much. Was this answer helpful to you? Yes / No