DogLover
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I think that light almost clear pee would be healthier but when it comes out dark yellow I think it means it's cleaning out your body in case you drank a lot of soda. The person that would probably give you the best answer would be a doctor. Don't worry, I have peed both color before! LOL!
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ArmedSquirrel
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Lighter = Good
Dark = Bad
Drink plenty but not so much that you over Hydrate yourself or have to go to the bathroom every 20 minutes!
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waterpologirl9
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almost clear; means you're adequately hydrated
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Missouri Focus
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clear, because it means you are drinking enough water.
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Scott D
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Clear. Take the test. Drink a lot of water for one day and see that your urine will be clear.
Don't drink water one day and see your urine yellow.
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dalecollins64
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the clearier the better the darker it gets means you are getting dehydreated when you can't see through it start drinking lots of fluid water or gateraid you could wind up in the hospital with a i.v in your arm
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pinkstealth
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the darker, the MORE toxins in the body
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Paula
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Lighter is better. When I was younger I never drank water and ended up getting a kidney infection and I lost half of one of my kidneys. My pee was dark yellow and cloudy then. Now, I drink about 4 to 5 16.9 fl.oz water bottles a day & its light now! =)
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finholl
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The lighter the healthier. I have read all the posts before I posted this. And for all of you who have never talked to a doctor, shame on yourselves for not giving completely accurate information.
Dark urine is a sign of not enough fluid intake, but can also be symptoms to other illnesses. If you are drinking plenty of water, and your urine is still dark, go see a doctor. If you increase the amount of water you drink and your urine turns to a lighter color, you are fine.
I know that most people try to give the best possible informaiton, but I feel that YOU should know that if dark urine is a problem that repeats itself no matter your fluid intake, you need to talk to your doctor.
And you may say to yourself, I can't talk to my doc about that. But it is better to be safe than sorry. And you won't be the only person to ever ask a doctor about this
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shop2early
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Clear. It shows you are drinking the right amount of water. It is healthier. Pee, should not be dark yellow.
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Daniel T
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Clear means you are more hydrated and therefore healthier.
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frantic
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Dark generally means you aren't having enough water.
It should be pale yellow.
If you drink a lot of water it will be almost clear.
If you don't drink a lot of water and it is light - mmmm not sure about that.
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nadia g
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Your pee should look light yellow almost clear. This only happens when you drink a lot of water which is good for you. You notice if you don't drink water, your pee is dark and cloudy.
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sonyab523
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I suppose more towards the clear side because that means your drinking mostly water. But of course no one's urine is completely clear.
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Kim S
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when you pee in the toilet look in it.. it should look like toilet water....CLEAR
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emerl19
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its clear your great xD, i had to hav some kidney crap done cuz i wasnt gettin enuf fluids so i had to drink water piss, drink water piss, over and over again until it was clear xD!!!
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The King
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the more clear it is, the more hydrated you are
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aleah2515
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light pee is always healthier.
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.whit.
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you want it to be clear =)
dark yellow means that you are dehydrated.
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lil_devil909_03
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well if your urine is dark it usually means that you are dehydrated and if it is light almost clear it means that you are well hydrated so i would think that having lighter color urine would mean you are more healthier
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insane_mad_maniak
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if it's real dark you could have blood in the urinee. the darker the urin the more dehydrated you are. lighter in color urine is better.
but if you go a lot and it's disproportionate to the amount you drink it could indicate some other health problems.
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cashintocheck
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ummm... clear good - dark bad. and its not going to kill you or anything simply means your system isn't so clean and you need to drink more water maybe some Cranberry juice real juice not the flavored crap either. actual Cranberry juice will flush out your system. and red is not a good sign unless its that time of the month ya know what i mean. but if your urinating blood that's never a good sign.
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Anne_WI
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Lighter is better. If it is too dark, you could be dehydrated.
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imasexybeast
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light almost clear because it means you are hydrated! dark yellow means you need to drink more water.
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Stephen C
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if its more yellow means you didnt drink that much liquids that day but if its lighter it means your drinking alot of fluids
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mzTEGZ
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Almost Clear.
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Claude D
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THE CLEARER THE HEALTHIER
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Cirric
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Hi. Your kidneys will only extract what is necessary. The clearer the better. My opinion.
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Samirah
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almost clear - drink 8 glasses of water a day
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nufoundcorey
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the lighter the more hydrated you are, so it is better to be light colored. Just don't drink too much water, you can dilute essential electrolytes
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THREE RIVERS
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They are all correct, with one exception. Vitamins will make your urine darker. I am a vitamin freak . there is a book dead doctors don't lie. Most doctors don't believe in vitamins. They think it gives you expensive urine. The flip side is they average life span of a doctor is 55 to 59.
The bodies glue prevent aneurysms . Copper and vitamin C. The study of vitamins is awesome. but doctors really don't.
It all depends on why urine is dark.
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