What is a good way to release stress?

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Adam	medetation and writting Was this answer helpful to you? Yes / No

lollipoppett2005	Open space like a park............and scream yer head off. Was this answer helpful to you? Yes / No

BlueN	yoga is the best way Was this answer helpful to you? Yes / No

Texas Cowboy	Ha Ha Was this answer helpful to you? Yes / No

dukalink6000	I run laps at the local track. 10 seems to do it for me Was this answer helpful to you? Yes / No

thai1022	i think the best way is to go to a quiet place, and just sit down and turn on some music u like and relax!! Was this answer helpful to you? Yes / No

the_cheap_rolex	hardcore sex or fireing a gun Was this answer helpful to you? Yes / No

Cybeq	Busting out some killer Kung-Fu moves on the kitchen linoleum while wearing wool socks and sucking Mt.Dew from a dual drink-holding helmet and listening to Alvin and The Chipmunks at full volume. It works, trust me. Was this answer helpful to you? Yes / No

slanteyedkat	I keep a box with old glass in it like drinking glasses, old vases etc.. I take them out back when I am really stressed and I throw them up against the wall outside, safely of course but the sound of the glass crashing into the wall and shattering is very calming. You can use all the force you can and just let go!!!!! Was this answer helpful to you? Yes / No

visitaci_sempre	Watch a sunset Was this answer helpful to you? Yes / No

smiley0_1_1999	sex Was this answer helpful to you? Yes / No

IRock Haha u Don't	Relax step out have a moment alone think about what your haveing stress about and why think of a way to release it maybe go have fun a little talk with friends have a romantic dinner with your husband/ Boyfriend Was this answer helpful to you? Yes / No

virginia o	are you really serious or just to old to imagine. There is only one way to release stress--- either sex ,or masturbation to orgasm. This also fixes migraines and period pains too. It's the relaxation that follows that relaxes all those internals that are twisted up. Was this answer helpful to you? Yes / No

Peter V	cmon, everyone's gonna say masturbate. so masturbate Was this answer helpful to you? Yes / No

longcoolwoman	A walk or an old black and white movie. Was this answer helpful to you? Yes / No

teaneylisa	Laughing. Excersize is a very good way-it releases the good feeling endorphins. Was this answer helpful to you? Yes / No

biolmed	What is matter does not matter. What is mind is all there is! In most cases the stress is menatl-emotional. If you cannot remove yourself from the cause do not give it too much meaning. Most stressful relationships are ego driven projecting the problem onto another. You allow this to stress you by giving it meaning. Learn that the 3 poisons are expectations, which ruin all relationships, conditions and most of all attachment. True love is devoid of all three. Whatever we feel at any moment, we caused it. If you email me through Yahoo I shall send you copy of how to obtain inner peace. Peace & happiness, Was this answer helpful to you? Yes / No

kaye7	Exercise is probly the best way to relieve stress. Reading, listen to soft music, meditation, junk food, Xanax. Was this answer helpful to you? Yes / No

flowerbloomz	Get an aromatherapy massage session, it helps reduce stress greatly, and at the same time, it may resolve the root cause of the problem causing the stress :) Mediate is a good way too, but the results may be MUCH slower as you need to get the basics correctly and much more :( Was this answer helpful to you? Yes / No

CRAZY	Do I Really Need To Explain It To Ya ? Was this answer helpful to you? Yes / No

cherdwum4	hmmmm a pedicure works for me Was this answer helpful to you? Yes / No

Shedra M	A way to release stress is by taking a day off and going out with friends or family. you can also go some were that you always wanted to g. Was this answer helpful to you? Yes / No

William E	GO FOR A WALK Was this answer helpful to you? Yes / No

funguy	Have some sex for about 6 hour strait, and some ice cream after, it works. Was this answer helpful to you? Yes / No

MaSTeR	SEX... The scans show that during sexual activity, the parts of the female brain responsible for processing fear, anxiety and emotion start to relax and reduce in activity. This reaches a peak at orgasm, when the female brain’s emotion centres are effectively closed down to produce an almost trance-like state. Was this answer helpful to you? Yes / No

badkitty_dc	Primal scream therapy. Was this answer helpful to you? Yes / No

Just Bein' Me	read a good book and get your mind off of whatever is bothering you. Was this answer helpful to you? Yes / No

Nadia Miller	Go shopping, pedicure and manicure work for me too especially with their massage chair, feels so good! or watch funny movies or TV series, listen to music and last but not least is.. sex! i think that's all for me. Was this answer helpful to you? Yes / No

Trip S	Guided imagery.- hot bubble baths, and a nice massage. Was this answer helpful to you? Yes / No

paige g	Massage therapy.. Change of environment....change the noise level and lighting. get fresh air...go for a run outside. Talk or write down what you are feeling and you will become aware of things that are bothering you that you didn't even realize. reduce caffeine and say no to some of the people that are making demands on your time. Take the bus or walk instead of drive. Get enough sleep and don't drink alcohol. Get a pet dog...people with pets live longer. RELAX BABY (Austin Powell) Was this answer helpful to you? Yes / No

harrrisfamily	One of the nicest ways of releasing stress...is to have a nice warm bath in your favourite bath soak.....and forget about the world for a while.... Was this answer helpful to you? Yes / No