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Health Discussion Forum

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Health Forum    Other - Health

happy to be alive
What do you eat instead of unhealthy snacks like potatoe chips?
I had a bag yesterday & just loved the salt & crunch. Should I just stop eating snacks or is there a healthy replacement?
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Yes, Dan Qualye & I went to the same school together..only kidding. Atleast I am not running for office!
Share and Enjoy!

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Missy
Rating
try baked lays, try organic potatoe chips, my favorite snack is turkey pepporoni it tastes like regular pepperoni but without the fat, try cucmbers they are good

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CurvyCutie
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I love carrot sticks, celary and veggie dip

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sfdiego
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fruits and veggies

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Nyanna
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Potatoe chips are the best, anything else is not that tasty & good. Potatoe chips all the way!!!!

:)

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Fire-Dance_With_Me
I make my own low fat Tzatziki dip and use either rice crackers (1 point for 10 of them using Weight Watchers measures) or crudites. It feels naught but has virtually no impact on weight loss regulations.

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Liz S
i like necterines
or however its spelled
and banannas
strawberries
kumquats
drink water
and you dont have to stop, just dont eat too much

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Erica
Rating
Try veggie chips, those are AWESOME! They may sound gross, but they are really yummy and addicticting. I reccomend those! Here is a picture:

http://ecx.images-amazon.com/images/I/51JGHJXA59L._SL500_AA280_PIbundle-24,TopRight,0,0_AA280_SH20_.jpg

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Atmo Disha
It's not good to snack between meals. The stomach needs a good break where NOTHING AT ALL is going into it between each meal except for water. This way your digestive system can work much more efficiently. If you must snack, then there is nothing better than fruit.

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Tapestry6
I found rice snacks not those light quaker oats things but these chip looking things and they are really good!!

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just me
since you love the salt/crunch, why not try the 100 calorie pack bags that they sell?? This way, you still get the flavor, but you don't overindulge...(they sell big boxes of them at Sam's Club, but wal mart, grocery stores sell them...)

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Dan M
Apples are great to snack on and healthy breakfast-bars are also great!

..........thanks

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Kevin S
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i eat veggies right out of the can

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crashbangthud
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I eat unhealthy alternatives like cake and pork pies.
But seriously - fruit is good. Nuts in small amounts. Carrots. Those little sushimi sticks you can get are good.

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HouAnswerGuy
I do not keep any in my place...I load up with fruits and veg...that way I have only those to choose from...can not remember last time I even had a chip.

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wet
Baked chips, rice cakes, Celery/peanut butter, granola bars, snack crackers, low fat yogurt, banana chips, tortilla chips with salsa makes for a great snack with little fat, calories, or additives, peanuts/raisins, apples, carrots/low fat ranch dressing, all kinds of fruits are a wonderful snack as well b/c they give you that feeling os being full which is what everybody is looking for when you eat! Hope this helps.

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Buff Me
Rating
homemade brownies mixed with cream cheese. cool whip on top. to die for

the chinese make this rice cake that is so tasty and next to no calories. they make it right in there grocery stores homemade. its so much better than the rice cakes from american grocery stores. check out in your town a chinese grocery store, they should have it. its round and flat and really big.

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¸.•*´`*•.¸ Bella
Popcorn is a good alternative. It still has salt & crunch. Or Veggies dipped in veggie dip.

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aliceeep
Rating
Dry Roasted Edamame. They taste similar to sunflower seeds and are a nice crunchy/salty snack. Per 1/4c serving: 4g fat, 10g carb, 8g fiber, 14g protein, 1g sugar, 150mg sodium, 0mg cholesterol, 10% iron, 4% Calcium, 2% vitamin C.

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rsalinas66
try pretzel they say they are better for u

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smellyfoot ™
I just had some pasta salad, it was super yummy. It had fresh veggies in it (crunch) and I think maybe some italian dressing (salt).

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charliman2000
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Do you know Dan Quayle?

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Pocket Pair Entertainment
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Snacks are filled with things that are really not good for your health. There have been many logged cases where individuals develop serious health conditions from eating foods with added preservatives, coloring, etc. If you can help it, try to eat fruits and vegetables. If you do a water fast for like 3 days, you will develop a taste for what is good for you since you've deprived your. Throw away all those bags of chips! They are so bad for you!

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rayel13
fruit and drink smoothies instaed of chips try a trail mix they have great mixes at target

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?
well sun chips have very little salt or aft and taste great, me and health food do not get along even though i do love fruit.

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Bwn S
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Try to cut down the chips, so every time you eat them eat less and excersize. You should replace the chips with salad. Maybe put a little dip on your salad, it will make it taste better.

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TwiLiGhTaHoLiC FaNpiRe
Rating
There are banana crisps! wich are healthier (not the healthiest but oh well), get nuts (cashews, pistachos) just dont have tooo many have dried fruit or fresh fruit is always good as a snack!
All this talk of snacks im getting hungry!LOL HOPE THAT HELPS

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michelle
well some are:
green apples with lemon juice on them
Celery with peanutbutter
carrots and ranch
warm cauliflower and cheese
corn on the cob with a little butter
try dried fruit as long as it doesnt have too much sugar
tortilla with peanutbutter, apples, raisons, and banannas on it

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Mr. Big
granola bars and water

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music is my beachouse
Rating
Vegi's!!!

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M&P'sMOM
trail mix YUM!
pretzels are much better for you than chips as well
or try baked potato chips
baby carrots, or raw veggies of any kind give you that nice crunch

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hihello123neb
Rating
cycle these through your week:

carrots
Celery with salt sprinkled on them (just like chips)
radishes
banana
gum
cucumbers
tomatos
assorted nuts
banana chips (like the plaintain ones but be careful because some of these are also calorie and fat heavy)

also its ok to have chips once in a while

also dried fruits are delicious and strangely chip like

i would suggest veggie chips but they are still slightly calorie heavy and addictive and only some of them taste good (bag comes with like 5 different veggies)

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