Is it normal to sleep for 10 hours?

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melly73080	No, people require different amounts of sleep usually between 6 hours to 10 hours, I need 9 hours, I try for 10 on the weekends :) Was this answer helpful to you? Yes / No

tanner s	it depends on your age a kid should get about 10 to 11 hours of sleep a day a teenager should get 8 to 9 hours of fsleep a day and a grpownup (30) + should get 7 to 8 hours of sleep a day Was this answer helpful to you? Yes / No

Heather	Umm, no nothing wrong just bad habits, do you take naps- that will **** up your sleeping pattern. But, no I love sleeping ten hours a day. It's great and you just feel so damn good after. Now if you get up and you are just so tired you can't stand it all you want to do is sleep again-get checked out for depression. Was this answer helpful to you? Yes / No

truth seeker	everyone has a different circadian rhythm. i think it also depends on age how normal it is. do you have regular sleep patterns, as in going to bed and getting up at the same time everyday, or does it vary? you might want to check with a doctor if it is disrupting your everyday life. Was this answer helpful to you? Yes / No

whymewhynow	I sleep 9 to 10 hours each night. Have been doing so for 20 years. Extremely normal. Your body rejuevenates itself while sleeping. Was this answer helpful to you? Yes / No

thelanguageguy	You might have some sort of condition, but chances are, living in America, it's a combination of bad food, bad exercise, etc. If you feel like it could be getting worse, or if you're really tired during the day, you might should see a doctor. Was this answer helpful to you? Yes / No

Clock Watcher	I sleep 8 to 10 hours a day. they say you should sleep 8 hours..and I do 8 to 10. I have the luxury of making my own hours for work so I get up when I want. You are normal. Was this answer helpful to you? Yes / No

saved_by_grace	Everyone is different and require different amounts of sleep. I function on 6 hours of sleep. Was this answer helpful to you? Yes / No

Jesus_rocks!	No, that is not. I guess if you do it alot it is.. But it's not healty for you! You should go to bed at least around one!!! Its good to have like 8 or 9 hours. So yeah, Good luck! Was this answer helpful to you? Yes / No

SST	stay off the dope. Was this answer helpful to you? Yes / No

Frograid	you should be careful. your eyes produce a cancer preventing hormone that is produced only at night during sleep. i believe it is called Melatonin. I advise that you begin to get your rest at night and research a bit on it. Was this answer helpful to you? Yes / No

amy p	It might not be normal......but it sure is nice!!!!!!!!! Enjoy the weekends!!!!! Was this answer helpful to you? Yes / No

firestarter	No. Sleeping times vary depending on the age of the person.. 12 hours is normal for teens for example. Was this answer helpful to you? Yes / No

antoinebachmann	not if you work nights. or if you're an opposum Was this answer helpful to you? Yes / No

Pina Colada	i know it's normal for children to sleep this long, but i'm not sure it's ok for adults. however, if you're going to bed so late, it should be ok Was this answer helpful to you? Yes / No

lily	depends do you work 3rd shift? or are you a college student... if not then maybe you should be on a better sleeping pattern... people really only need 7-8 hrs.... ten every night (day in you case) might be oversleeping... but id ask your doctor about it... Was this answer helpful to you? Yes / No

thecat72667	if i stayed up that late drinking i could sleep for ten? Was this answer helpful to you? Yes / No

Aztec2000	You're probably just over exhausted. Because if I could I'd sleep 10 to 12 hours. I'm up 6 days a week at 5:15 am for work and don't get home until about 6:30 pm and I'm in the bed no later that 8:30 pm. Was this answer helpful to you? Yes / No

mtjiji_021	its normal girl, lol. its actually a good thing to get ur rest in my opinion. ive been known to sleep 12 hrs! and im perfectly healthy.trust me, dont stress, ur good. Was this answer helpful to you? Yes / No

magan	Do what you need to do to go to bed at a normal hour. As far as the 10 hour thing that is actualy a good amt. of time. Most people need that but don't get it . It sound like u just got your days and nights mixed up. Try to turn that around and i think you'll be fine. Was this answer helpful to you? Yes / No

willie310	u might b rich to sleep that amount of time... Was this answer helpful to you? Yes / No

brandx1228	I was doing the same thing. I work from my home on top of it so it is not very constructive :) I had to force myself to stay up as long as possible during the day and then I took Tylenol simply Sleep for a day or two. It put me back on a normal sleep schedule. If that does not work for you, you may want to consult a physician. Sometimes underlying depression or anxiety will cause a disruption of your sleep. Good luck to you. I know it is not any fun! Was this answer helpful to you? Yes / No

Perplexed Music Lover	No, not at all. Your body obviously needs that much rest. I don't think 10 hours of sleep is excessive at all, especially if you are young and still growing. Was this answer helpful to you? Yes / No

son-shine	You may be depressed or under a lot of stress. If you try to go to sleep at normal hours but you continually stay awake, you may need to see a doctor about insomnia. In addition, I've heard it is not good to play video games or use the Internet or other electronics for at least an hour before bedtime because it gets to much adrenaline flowing and you can't sleep. Try getting a good book and lie down in bed to read. You will probably fall asleep reading that way. Was this answer helpful to you? Yes / No

lonestaremt	No, you body knows how much sleep you need. I've slept for 12 hours at a time. Was this answer helpful to you? Yes / No

cosmin_trascu	depends if u to hard work i mean a work that gets you tired no nothing its whrong but if u to lazy things yes somethin g its whrong Was this answer helpful to you? Yes / No

talamascaa	Low iron levels can make you tired a lot. Are you anemic? Do you eat enough protiens? (Meats and beans) Was this answer helpful to you? Yes / No

STROMBOLI-KRAKATOA JR	NO< your Thyroid may be malfunctioning, see a dr. right away... Dr. NO Was this answer helpful to you? Yes / No

sunshine	maybe anxiety? Was this answer helpful to you? Yes / No

Joanna G	what kind of activities do you do while you are awake??? is your life very active? usually when i sleep a lot i tend to get headaches or back aches. i also feel more tired. Was this answer helpful to you? Yes / No

Bogie Boy	It depends on your age. Young people and old people need more sleep. The average person should sleep only 7-8 hours. Maybe you should have your blood checked to see if you are anemic. Was this answer helpful to you? Yes / No