I haven't been able to keep anything down today and now i'm starving, what should i try to eat?

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Richard K	Start with saltines and flat soda pop -- Ginger ale, etc. Get the liquids and sugars into your blood. And seek medical advice if this persists. Was this answer helpful to you? Yes / No

coolman2intheway	jello Was this answer helpful to you? Yes / No

Joan McBitch	Toast is best. Dry good. Wet bad. Was this answer helpful to you? Yes / No

renee	When I'm sick i eat Saltines and Gingerale. Was this answer helpful to you? Yes / No

JellyBubble	SOmething dry like bread or crackers without anything on it. Was this answer helpful to you? Yes / No

casie_kitty	You want something bland. No dairy. No spices or salt. No fruit or fruit juice. Soda crackers (or low/no salt saltines are ok) and water. If you have cereal, try a handful of Kix, plain Cherrios, corn flakes, or rice krispies (dry - no milk).Try very small amounts at a time. Only a few bites, wait 30 minutes, a few more bites. Was this answer helpful to you? Yes / No

gohardest	Sundae. Was this answer helpful to you? Yes / No

Fashionista	youve got a hangover.. eat a piece of toast Was this answer helpful to you? Yes / No

dianesomeone	either a few saltines and some Ginger ale or a piece of dry toast and a cup of tea...go slow...feel better Was this answer helpful to you? Yes / No

tinkerbell_pixy24	Milk will settle your stomach, chicken soup and bread. Was this answer helpful to you? Yes / No

Terry Z	toast Was this answer helpful to you? Yes / No

*~♥♥§Ђ¤я†ұ♥♥~*	The best thing to do is drink lots of liquids. Thats the only thing that will help you right now. Because right now your stomach needs to rest from food. So don't force yourself to eat. Was this answer helpful to you? Yes / No

heir_to_christ	Try a slice of dry toast. Was this answer helpful to you? Yes / No

beachgirl	Ginger ale, and toast or saltine crackers. Was this answer helpful to you? Yes / No

blaze23	saltine crackers, toast, broth Was this answer helpful to you? Yes / No

Ian's GFFFFF!!!<333333	Well, whenever I am sick, I eat some soup and I drink Gingerale or water. Milk will only upset your stomach, so avoid milk. Maybe eat some crackers, too....... Dont eat like you normally do for 1 or 2 days even after feel better, cuz u might have a bad reaction!!! i hope i helped!!! good luck!!! i hope u feel better!!! Was this answer helpful to you? Yes / No

Fireman "T"	Try toast, crackers, broth, soup. Hope you feel better! Was this answer helpful to you? Yes / No

Mistical	chicken broth and crackers, milk if no fever, make sure everything is bland, no spices. Hope you feel better soon. Was this answer helpful to you? Yes / No

super girl	eat some soup,nothing too greasy.then go slowly on solids,like crackers and toast ,then when your stomach feels good with that,you can eat your regular foods.thats how i do it,and it works. Was this answer helpful to you? Yes / No

David E	....drink lots of hot water , if you can get it - chinese congee -insipid but somewhat nutritious...when attempting to eat solids cut them into small pieces and chew thoroughly Was this answer helpful to you? Yes / No

Anon	-) Soup -) Apple sauce -) Bananas -) Yogurt cups -) Jello -) Grits or rice -) Ramen noodles Was this answer helpful to you? Yes / No

KristaElizabeth	Jello. Don't take huge bites, either. Nibble it. Was this answer helpful to you? Yes / No

Shelly t	omg don't have any dairy products. Stick with things like gatoraide with electolites. gingerale. crackers. mostly fluids. make sure plent of fluids. If you get dehydrated it will make you throw up even more till you can't stop. just had to take my 4 year old to the hospital. hooked up to iv bag for fluids. you should be better in 24-48 hours. don't worry so much about the food as the fluid. Was this answer helpful to you? Yes / No

Florida Mom	the BRAT diet. banannans rice applesauce toast Was this answer helpful to you? Yes / No

leslie	Michael is right, chicken broth and a couple of crackers. Sorry you're sick, hope someone is home to get it for you. Was this answer helpful to you? Yes / No

Michael b	soup(broth) maybe a little cracker Was this answer helpful to you? Yes / No

Bad Kitty!	From the University of Wisconson Health Services: After controlling nausea, vomiting, and diarrhea with a clear liquid diet for 24 to 36 hours, start to add bland solids, while continuing fluid intake. To prevent a recurrence of symptoms, a bland diet should be taken for 24 to 48 hours before resuming a regular diet. These foods include: toasted white bread with honey or clear jelly; avoid butter or margarine soda crackers white rice (no butter) Cream of Wheat or rice cereal (no milk) applesauce or bananas boiled potatoes baked or broiled fish or poultry without skin or fat cultured dairy products (e.g., yogurt, cottage cheese, buttermilk) but not milk Gradually resume a usual diet after 24 to 48 hours of eating bland solids if symptoms improve. It may take several days before normal bowel function returns. Was this answer helpful to you? Yes / No

You know who I am!!!!	Any time i get sick, i always eat a watered down soup with very few solids in it, and crackers...start with the crackers first before you try the soup tho, if you cant keep crackers down you definitely cant keep soup down. For a drink, water or some sort of clear soda like sprite, sierra mist or 7 up is the best thing. Avoid any sort of dairy product, ecspecially if you have a fever ( and im guessing you do) because your body temperature is higher than normal which will result in the milk curdling in ur stomach making you sicker than before...its not a pleasant thing! I hope you get to feeling better! Was this answer helpful to you? Yes / No

Pixie	Wait at least 1 hour since the last time you vomited. Then eat some ice chips, about 1/2 cupful. Then wait. If you keep that down, try some clear broth, chicken, beef, or vegetable broth is good. Then wait. If you keep that down, try a couple of saltine crackers and a little more broth. Tea is good too, but don't put a whole lot of sugar in it, since sugar could cause stomach upset also. Some other things to try once you are keeping down the broth and crackers is jello, dry toast, and chicken noodle soup. Be sure to be checking your temperature. If it is high and you have been sick like this for over 24 hours, you need to see a doctor. Was this answer helpful to you? Yes / No

cherry_grape1	soup or water Was this answer helpful to you? Yes / No

sammilovesyooou<3	follow the B.R.A.T system when you're sick- bannanas, rice, apple sauce, and toast. if you're thirsty, try ice cubes. those are about the only things that you won't...u no...ressurect. hope u get better :) Was this answer helpful to you? Yes / No