foxray43
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Fill your head with frightening images. i.e. watching a scarey movie before you go to bed.
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Em C
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somtimes either wath scary movies, or think bad things
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interloafer
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if i eat something before bed i will have nightmares. also, if i'm not really tired i will lay there and sort of drift off while i'm still thinking about stuff and next thing i know really wacky dreams!
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SmartySlacks
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spy on your 48 year old male obese and extremely hairy neighbor in the shower
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rosary
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http://www.bangedup.com
if that doesnt work give me your address and the time you go to bed
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happu
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slapping the one you love most........... LOL
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Iomegan
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eat a lot of carbs or sugar before you go to bed.
The brain will go into very active REM sleep to try to burn off all the excess glycogen in your blood stream.
this isn't very healthy to do btw.
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?
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eat a lot of food before bedtime
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Bob
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Reading your questions
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Simmy
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Drink alot of pop before going to bed. Visiting some scary websites might do it as well.
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Argon
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I will say the name of a book, a book which you should not read if you value your sanity, but which will certainly give you nightmares.
"House of Leaves"
Don't say I didn't warn you.
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splight
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spend the night with my ex, you'll have nightmares forever!!!
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carmilla_delioncourt
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by eating spicy food (and pork, i think) b4 bedtime.
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I'm done
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Sure fire way to get nightmares:
-watch a scary movie while eating pizza. Go directly to bed. Leave the lights off and pre arrange a friend to call you at 3 AM. If you pick up, they should just hang up. It may not scare you, but it may disterb your sleep pattern enough to do it.
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UnderGrad Student
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Just watch the news, it's all one big nightmare.
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arielaungst
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make scary faces at urself in the bathroom wit the lights off
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thomasfromla
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You WANT nightmares?
You could try watching scary movies, bloody war movies, cheat on taxes, visit a war zone, go to a mexican jail, eat food that will give you a stomach ache. stay up for several days and only let yourself sleep 10 minutes at a time. do something bad to someone else.
See the web page below and do the opposite of what it suggests.
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Lango2005
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usually if u eat something sweet before u sleep.
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Marky
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hmm
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Mrs. J
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Eat late
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Annalyse
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Cheese on toast before you go to bed and try not to think of anything scary...
...scary thoughts brushed aside will inevitably raise their scary heads in your dreams so there ya go - nightmare created! :-)
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The Keeper
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Look in the mirror!
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♥ Elle ♥
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I watch something scary on TV, turn out the lights, and listen for weird sounds. Then, when I get freaked out, I turn on the lights and go to bed.
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krayzebboy
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Yeah...eating food (I've heard spicy / acidic foods help) might work because as you sleep, the stomach deprives the brain of energy if there is food present for digestion.
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yo_momma_is_sweet
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I think of my ex, the psycho bohemian catholic twit. She'd scare paint off a battleship.
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Niniliciouz
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Rent all the scary movies that are popular! Or read some scary stories!
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curiousandsmiley
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Have children and they will give you plenty.
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ajani t
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eat junk food late at nite.
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4kids4dogs
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usually, what you are thinking about while you are trying to sleep, is what you will probably dream about that night
so ......... think happy thoughts when you go to bed
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Henry W
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just do nothing, and all that curious thinking will resurface......
know nothing, and all that fear will begin to fill the emptiness of your brain...
think about the futures, and the possibilities will haunt you
being alone, and the one that accompany you is your imagination it self...
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*miss qt*<3
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Watch a scary movie!! grr.. xoxo
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