How do i get rid of my headaches?

i take paracetamol once a day to clear it but they dont seem to work. i have stopp taking them now and still the same?...

stevenmiller065	Sniffing a tiny amount of cayenne pepper will help relieve headaches. Also, if you don't want to try that, soak your feet in hot water. The cayenne help circulation which relieves pressure in your head and likewise saoking your feet in hot water will bring more blood towards your feet and help relieve pressure.
Hana B	try drinking more water everyday and massaging your temples
hartinbabe	I have headaches too. Sucks a lot. I'm sorry. Have you tried keeping a journal of your activities so you can spot a pattern in the causes? For instance, if I don't drink coffee in the morning, I get a headache. If I don't eat, I get a headache. If I'm not drinking enough water, I get a headache. When I'm on Yahoo Answers for hours at a time, I probably will get a headache. I suggest keeping a journal to spot if there are any triggers, like activities you engage in, foods you eat, whether or not you're drinking enough water, etc.. When all else fails, Excedrine Migraine does wonders for me. Four at a time.
réstless	hit ur head on the wal
shilliong	change your lifestyles?check your eyesight?and be aware of food allergy?
lalalaladida	If you clench your jaw a lot or grind your teeth that could be a problem. Get a mouth guard. The way I cure it naturally everyday eat a green apple. It sounds crazy but it works for me.
freekycherry77	Aleve...Excedrin
tyler	therrs a bone in the middle of either of your eyebrow... rub it, hard
Kimberly G	Excederine
amber crombie	use vicks vapor rub.
camila.	ibuprofen
Mayhew	Try taking other types of tablets And if your exposing yourself to loud noises or annyoing noisies try to stay away from them or at least cut down.
Stephanie	Sounds like you either need iron or you have rebound headaches. iron deficency test: Go to the mirror and pull your lower eyelid and see if the color is red or flesh color. If its flesh colored you are lacking enough iron and should take a herbal iron like Floradix. It will take a month to see a difference. Iron carrys oxygen in your blood and if you dont have it you will feel tired, cold hands and feet, headaches, RLS, dull brittle hair, brittle nails, poor sleep, pale skin (see thru), shortness of breath, fatigue, poor concentration, low mood, ringing in the ears, irregular heart beats, cracks in the corner of the mouth, dizziness, fainting, sore tongue and canker sores. Add b12 and Folic Acid for best results
Nate	meds
Dan D	First you gotta relax and just avoid a noisy environment. Headaches can be caused by a number of factors but the most common is dehydration, noise, and lack of sleep. Make sure you drink lots of water, get away from loud places, and sit back and relax. Once you have found your spot you should take medicine, the most effective on the market it is Advil Liquid Gels. Take it once every 4 hrs and your headache should be relieved. If your headache continues for more than 2 days you should consult your family physician/doctor.
lauracavers	Go to a hospital (could go to GP but they will just say take Paracetamol) The doctor will ask you questions about your headaches and prescribe the correfct kind of drug..I did this when i was having daily bad headaches and it turned out i had sever migraines! Now i take a prescribed painkkiller and low Dose Aspirin daily to thin my blood (as they think that was my personal cause) - and headaches dont trouble me as much as they used to. REMEBER the number one thing is to drink plenty of water. Bring a bottle of water to work/school and fill it up at least once in the day..Preferably twice. If you dont work then drink a full glass of water on the hour, every hour. I can assure you that not drinking enough(dehydration)is the most common cause.. Hope i helped and hope they get better..I know how annoying and painful they are..x♥x
CMA	go see your doc, meds may need to be switched or stronger
Alex	go to the doctor and explain, they can help, you shouldnt be taking paracetemol that regularly
u.baggedout	tylenol?
Emily	I used to have headache everyday. Then I started drinking lots of water and juice everyday. The recommended amount is 8 glasses of 8 oz., but some said your should at least drink 1/2 your weight value in oz.(eg. if you weigh 120 lbs, you drink at least 60 oz). Try that for a few weeks.
destiny_dallo	Believe it or not caffeine is good for a headache or try pickle juice , just drink about 2 ounces. Do not take vicodine or any strong meds as they may make the headache worse. I had a problem with headaches and and was taking vicodine and they were not getting any better only worse......I agree with the one that said try natural remedies......always best. Good luck
ZARINAH T	GOODIE POWDER WORKS IMMEDIATELY
Sarita	headaches could be caused by a number of things and the trick to figuring out how to get rid of them is to figure out what causes yours specifically. i've gotten daily headaches all my life but mine are caused by a consticted blood vessel at the base of my skull - i.e. nothing is going to change that. try to figure out if yours are attached to seasons/food/time of day/activity... whatever. whatever the cause - one of the best ways to lessen headaches is to drink TONS of water. it does amazing things for the body. :)
Wowza17	advil and drink a bunch of water you should be fine!
pinky	Have Dart, really works, will comfort you in 5 mins. Drink plenty of water.
The White Guinea Pig	headaches are usually to do with dehydration most of the time - cut down on salty foods and caffiene is your number one priority. and drink plenty of water each day.
Smile.	It would be best for you to consult your doctor or GP as soon as possible so that they can diagnose your problem and prescribe the right pills for you.
fighterpilot	If you have not consulted a physician do so. If you have then tell him the medication is not working. Have you seen an opthamologist for your eyes? Do you have a great deal of stress in your daily activity. Headaches should not be treated casually, they can be the forerunner of a serious illness. Do follow it up.
Evelyn D	advil works miracles calming music/ sounds actually do help. just try and relax stress is the worst thing you can do for your body.
Melissa B	advil or go see the doctor
Daisy	Don't take medicines. Try some natural ways. 1. Take two teaspoonfuls of honey every day. This will help prevent any headache attacks. 2. Apart from honey, natural apple cider vinegar too has been proven to preventive headaches. You can take equal amounts of natural apple cider vinegar and water and boil them in a pan well until smoke begins to rise. When the smokes are strong enough, lean your head over the pan and inhale the smoke for about fifty to eighty breathes. This goes a long way in preventing future attacks of headaches. Also if you are already suffering from headache, this treatment helps to cure headache as well. 3. Messaging is yet another way to prevent headaches. Messaging helps in curing headaches as well. Buy Pure Almond Carrier Oil and Lavender Essential Oil. Wet your fingertips in Pure Almond Carrier Oil and then add a couple of drops of Lavender Essential Oil and gently message your temples, the hollows at the sides of your eyes, behind the ears and over your neck in a circular motion. See how it soothes your pains!