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Health Forum    Other - Health

miSsie
How can i stop crying :(?
my grandfather passed away and i cannnnnt stop crying and i really reallly need to- i cant do anything at all that has to be done because i cant stop. . pleaseeeeeeeee help me
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Mo.. = )
It's normal i cried when my grandad died. Just think he's going to a better place (heaven) so don't worry. I hope you stop crying.

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Tricky
Let it out. This is a natural part of grieving. If it persists longer that what you consider to be a normal period of time, talk to a counsellor. It may help if you talk about why you are so upset.

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Lonelyheart
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So sorry for your loss. Your grandfather was someone special in your life and that emptiness is hard for you to reconcile. It's okay to cry, you need to. You didn't say how long it's been since he passed away. If it's been awhile, months or years, and you're still crying uncontrollably, then you should probably see a therapist. If you have insurance, all you'll need to pay is the co-pay. Many people don't read their policies, but therapy is something that is covered. Check your policy and see what it says. Sometimes it's a few visits that are covered. But your therapist can request more visits from the insurance company if you need them. If you don't have insurance, check your community and see if free counciling is offered at any of the family clinics. If it's been just a few weeks since your grandfather passed, then give yourself more time to grieve. The grieving process is long and difficult. Stay connected to friends and family members who knew him well and continue to talk about him. It will help with the process. My sympathy and prayers are with you.

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cheyenne N
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Calm yourself down

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Johnny Depp Fan
Put a cold cloth on your face and breate deeply

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Joshua G
He's OK, God have him. If you talk to him he'll hear you.

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Friendly Stranger..
I think crying can be a good thing at times because it helps when you need to relieve feelings inside, however it becomes a problem when its excessive. Why don't you try having conversation with friends. Talking to friends and laughing with them is a good way to take your mind away from things. Just call them up and ask them to help you.

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Spaniel
do something to get ur mind off of it like watch a film or read a book. Write down all of ur feelings and then read it. That gets ur thoughts in a straight line and you eel like ur mind is unscrabbled. Talk to a friend or parents or someone you love. Go out with this person. You will be more embarassed to cry in public. Dont sit on ur own you will only get more depressed.

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karlistheshiz
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You should buy a puppy or kitty, they will be a good companion and will take your mind off of your recent loss - that worked for me :)

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bugeuse
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I cried pretty much non-stop all winter after my grandfather passed away in August of 06. No offense to you, but why stop crying? Eventually you will realize that he lived an awesome life. Had many people around him that loved and cherished him... and that he is now in heaven playing cards or drinking tequilla sunrises with his buddies. Don't fret, **** happens, everyone passes... But if you feel that you need to cry, keep crying... you're happy that he's ascended into heaven and you're sad because you are without his love on earth. He sends much from heaven. You'll be ok.

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nightowl5301
time is the best answer i can say. just try to think of the good times you shared with him and hold him in your heart. nothing can help. you also can try therapy but will cost a lot. sometimes talking to Friends and family help. hope you feel better

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jaclynn
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talk to the one you love they can help you get through it or just think about somthing uv always wanted to do

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stanleys_2001
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Time heals all... hang in there.

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YOURS+TRULY
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123... breath (repeat)

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Anna
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Cry. Its only natural, you'll stop crying when you're ready to. Dont feel you have to do anything, just chill if you want to, watch a movie, or do something to take your mind off being upset. Talk to someone, but dont be worried that your upset over it. x

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John Dough
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crying is natural go through with it

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Kailey & Alyssa Mom
He does not want you to cry. Just be thankful that u got to spend time with ur grandfather because i never did. He is looking down on you and want you to enjoy ur life. just think about all the good old time that you had when you two was together. If you need anyone to talk to i'm here~ hope i could help~ god bless

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northernbornsoutherner
My condolences on your loss. Crying is just fine, because you are grieving. If someone has told you to "get over it," or "just move on already", they're heartless. Go ahead and cry. You will come to terms with his passing with time. Everyone grieves differently. Remember, your grandfather is always a part of you and vice versa, he will be with you. Hope this helps.

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