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Health Forum    Other - Health

amelia-rose
HELP! i have a partner who snores non-stop all night and its driving me crazy!?
I have tried ear plugs and things like that but nothing seems to help. Do you know of any non surgical treatments that would help or any advice ??
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Its a man by the way
Share and Enjoy!

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Jaygee
make him sleep in the shed . give him shed and breakfast

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Melchior Ingvar XXII
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Tell him to see a cardiovascular/respiratory specialist. They most likely have a small problem with their airways, or their heartrate, and would be the source of the snoring.

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CreativeSparx
they have spray's to help control snoring ...maybe that could help.

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keelin
I feel your pain:) boyfriend snores too. There is a spray called silence that works very well, just get him to drink a glass of water beforehand. Also allergy sprays such as fluxonase help. Only other suggestion - try to get to sleep before he does!!:)

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kwflamingo
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Does the breathing stop in-between? If so, they could be suffering from sleep apnea, which can be treated by a doctor.

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originalkippyj
My husband has been helped with Breathe-Right nasal strips. He doesn't snore at all any more. Unless your partner's nose is really huge, like Barry Manilow, the small/med. ones will be the right size. I buy the clear ones just so I don't laugh at my husband. ;)

EDIT: I get them from drugstore.com.

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Knownow't
You can get some sticky tabs which fit on each side of the nostrils to hold nostrils open during the night...they are supposed to work.....or do what I did, move to another bedroom.

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Kissthekitty
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If you dont stop shoring Im gonna blow your ******' head off!!
It works every time.

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big brown eyes
go to netdoctor.co.uk thay might have some ideas.if not sleep in spare room as it will make you so tired you wont cope and may then become depressed.good luck

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Erin
my husband snores like a train...It doesnt bother me now, but for a while i was wearing ear plugs and they were uncomfortable...so i started taking a Tylenol PM before bed, and I would go to bed earlier than him if at all possible...If i can get to sleep before he starts to snore, and I'm really tired from the meds...then I am good to go...he also snores a lot less if he is on his stomache

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Sal*UK
I gave up - moved into the spare room to sleep!

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sleeeplessinsf
Go to your local drug store and get : Breathe Right Snore Relief Throat Spray, Cool Mint.

This has helped everyone i know.

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roxy
My husband snored also. The Dr. gave him a prescription for Flonase which is an allergy spray. He sprays it before bed and now no more snoring!!

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SO CRAZY!!
tell him to cut right down on wheat and dairy and not to have ANY dairy after 5pm at night. Have a hot drink of plain water before bedtime, if his sinues are blocked try steam inhalation and try snoring remedies that you spray on the throat. If none of this works, send him into the spare room so that you both get some sleep
PS alchohol before bed wont help either

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Dr Frank
I would try better ear plugs! Boot's Wax plugs are the most effective.

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MICHAEL S
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Switch partners, my ex did and we both sleep soundly

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~Becks~
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Well how about YOU take some Ambien!!! Snorin is just one of those things that you may try to control all your life and fail. They sell mouthguards, drops, etc some times it works sometimes it doesn't. Overweight also causes this so losing some weight might improve his breathing. If not go to an ent, have him prescribe something to open the airways. Good luck!

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sleepystar1975
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My Husband was like that too! My neighbours used to hear him!! He would snore like a train, then stop breathing-he was sent for sleep studies, where they saud he had sleep apnoea. He is now on C-PAP at night, and snore free.
If he is a smoker, overweight or a drinker, this can cause sleep apnoea (I think they say over a size 17 collar!).
If all else fails, try a brandy or two for yourself before bed.

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Angel
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Same problem here, I use the ear plugs they use in the army, they work. I have bought them from the store and they suck.

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Whoknows?
Those nasal strips honestly work an absolute treat- they sorted my hubbys problem out the first night. Look at this website, it sure helped me:
http://www.breatheright.com/snoring/snoring.asp

Any you can buy them at your local pharmacy like boots of superdrug.
Hope this helps you a bit!

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wadderz123
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those things that ou can get at a chemis the things that go over his or her nose. whilst asleep. you can also get a pill to stop. it relaxes your muscles whist sleeping so you dont snore.

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emeraldisle2222
There are things available at the chemist.
Meantime it is time for separate rooms.
Nothing worse!

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brianobrien@btinternet.com
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My partner snored terribly Tried nasal strips and oils no effect at all
A friend recommended the stop snore ring peace and tranquility every night and her sinus problem cleared up
We found it through Ebay

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claudy_kay
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If all else fails....then think of the snorning as music...soothing sounds.

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ispokeintongues
Don't they make some over the counter remedies? Check with your local pharmacy.

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Johnny Decca
Sleep in a different room

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mrkeithscott
Snoring could be serious business. It could be a symptom of sleep apnea, which should be medically evaluated. I've always thought it was an evolutionary development that protected sleeping primates from nocturnal hunters (it does sound pretty scary!) Sometimes the best you can do is close the door and sleep in another room.

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kevinbull31
Try the nascle stripes they sell at the stores around you. not sure what they are really called but it's like an band ad and it is supposed to help people to stop snoring.

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Adi
Rating
place the pillow over his face and sit on it. Once the noises have stopped the job is done. I get 2 points you get 20 years!!

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jag
Well, I always push my husband to make him sleep on his side and he stops. If your husband still snores when he is on his side, you should maybe have him tested at a sleep center to be sure he doesn't have apnea or something. Good Luck!

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PiNkY
Make her sleep on her side. She should stop snoring then.

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