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Health Forum    Other - General Health Care

centipede
What is the normal time for people to go to bed?
if you work 9.00 am til 5.00pm monday to friday, what time do you go to bed?
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sbintern
I know my body very well. I work 8-5, if I don't get 8-9 hours I am a complete.... not nice person.

Do what is comfortable for you, but 10pm is perfect for me.

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bloomfield_83
well i work 10 till 10 and go to bed at 11

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zeba
Rating
11- 12 at nite coz then one can get up around 7:00 or 8:00 am ... n tht gives 7-8 hours of sleep

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Sue W
Rating
i work 9-6, need to get up at 8, but i usually go to sleep at 1 or 2, sometimes earlier depending on how tired am I that day. But i am definitely not getting enough sleep coz i always feel tired when i work :)

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INFOPOTAMUS
Rating
11 ish

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dsmith68111
Rating
10

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Sean Meyler
Rating
depends usually arond 1 or 2 in the morning

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WHAT
i would say by 10pm/10;30pm.

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C. T
Around 12.

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J_1978
Rating
Between 12am - 2am, possibly earlier if I'm really tired but no later than 2.

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lulu18xx
Rating
I would go around 11.30-12.00

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red_munky06
Rating
I work 8:30am - 5pm mon to fri and i usually find myself getting tired about 11:30pm!

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NightSpotter
Whats NORMAL?

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juratyte
9 pm jst to get da rite amound for a human

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alan m
Rating
I go to bed the same time. Whenever I get into it.

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sexy love
Rating
11 so that i have atleast 8 hours of sleep

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poggle_63
Rating
Think I would say 10.00pm but you have not mentioned how long it takes to get to work. I would get up an hour before I had to leave the house. So if I had to leave at 7.00am and get up at 6.00am I would probably go to bed at 9.00pm.

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EarthCalling
Rating
When it gets dark. Get up when it get light.

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Emma-Lou
Rating
I work 8 till 5 and i go to bed between 10 and 11pm.

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teee
Rating
8pm

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lidipiwi
11pm

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Annette G
I work from 8:00 to 5:00 and if I go to bed any later than 9:00pm, I wake up cranky.

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Happy_Wheatland
Midnight is good for me....everyone needs a different amount of sleep......I need 7 to 8 hours

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kate
Rating
I work 9 to 5. I make sure i am in bed by midnight and asleep by 12:30 so I can get my 8 hours sleep cause I half to get up 7:30. But everyone body is different i half to get 8 hours of sleep or i am dead for the day. But some people half to get more it all depends on your body and when you feel tiered.

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ead824
Rating
10 PM I have kids to wake up in the morning.

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pauline_isit
Rating
About 10 p.m

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melbel
Rating
that's my exact work schedule and i go to bed at midnight and get up at 8. works for me!!

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Autumn
10 p.m. if I want to feel good the next day. I get up at 7a.m

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blondie
Rating
Depends on what time I have to get up as long as I get my six or seven hours of sleep, but I go to bed around 11 pm and am up by around 7.30 am - later to bed, later to get up!

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blondie
uh when their tired?

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