How many hours do you sleep on average each night?

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Payjani	well at 9 pm est i am so tired I cannot keep my eyes open and at midnight I am wide awake until about 3 am . fall back asleep till 8 take the dogs out stay awake until 9 or 10 and then i nap again until about 11 i to am tired all of the time also I wish I had the answer for this one as well I tried Ambien for a while but i felt tired 24 hours a day and that was worse than this Dr said to stop drinking caffeine earlier in the day and that gave me such headaches no sleep. He said that broken sleep was bad but still to this day has offered no answers to fix it, he is now trying lorazapam he says my nerves are kepping me up??? Was this answer helpful to you? Yes / No

zach c.	1-2 hours Was this answer helpful to you? Yes / No

chicagominimal	6-8 Was this answer helpful to you? Yes / No

Emperor	8-9 when not in college 4-7 during college and I usually don't wake up if I do, its only once.. Why do you wake up every hour?Insomnia?This website might help you get a better nights sleep: http://altmedicine.about.com/cs/conditionsitoq/a/Insomnia.htm Hope this helps you. Was this answer helpful to you? Yes / No

-jღⁿєllє-	well,, 5 hours? :) Was this answer helpful to you? Yes / No

hhoneyhhoney	3-9 Was this answer helpful to you? Yes / No

J W	6-11 hours Was this answer helpful to you? Yes / No

Stephanie	i don't know i keep waking up last night i slept for 12 hours but woke up about 7 times. please answer my questions i need help. Was this answer helpful to you? Yes / No

Hannah	If left to sleep in, I'll sleep twelve or thirteen. Last night, I slept like four... : Was this answer helpful to you? Yes / No

Jazzy	study shows that to get full rest you should sleep 6-8 hours which mean laying down with your eyes closes. more or less is little harmful to our body. Was this answer helpful to you? Yes / No

pink!	around 8-9 hours and i never wake up during the night :) Was this answer helpful to you? Yes / No

Rorschach	Here lately ....10 lol I think 7 is the minimum you should be getting though. It depends on how much you need. Was this answer helpful to you? Yes / No

i_shouldnt	I have restless cats so I wake up about 3 times a night. I average about 7 hours though lately I'm lucky to get 5 hours. Was this answer helpful to you? Yes / No

EuroR	4 to 6 hrs. Always cant get to sleep at night. Was this answer helpful to you? Yes / No

Lurch	5 hour usually. Total. If I get more I feel like crap. My job is also physically demanding. Was this answer helpful to you? Yes / No

Nina	summer - sometimes NEVER! longest is prob 11 hours, some days 4! school days - 6 hours or 7 Was this answer helpful to you? Yes / No

FiNaLLy FoUnD	well i sleep till 11am and go to sleep at 1am....it really depends on what time u go to bed and what time u have to wake up. Was this answer helpful to you? Yes / No

ale	about 7!! sweet dreams!! Was this answer helpful to you? Yes / No

Alexis B	I generally get between 8-9 hours Was this answer helpful to you? Yes / No

latufffa	10-12 on good days..nights like this 5-6 Was this answer helpful to you? Yes / No

msegar	Some people need more sleep than others, if you are getting 8 hours then you are above average. Getting up several times during the night is not usual and you should ask your Doctor about it. I usually get about 6-7 hours per night, But, I get up a couple of times a night. Perhaps you can make different arrangements for the dogs. Can you leave them in a garage? Take them for a brief walk about 10pm and they should be okay until 6am. This would help you. Good luck, do you work a regular job also? regards Was this answer helpful to you? Yes / No

moochiesplace	Hi Sandy i get about 4/5 hours in the night but if i get my usual 5 hrs at work then i'm ok lol Was this answer helpful to you? Yes / No

raquel	I always sleep for different hours every night, sometimes a lot, sometimes very few, it sometimes seems when i oversleep i am more tired and when i only get 3 or 4 hours of sleep I wake up energized! But I always feel just about right at 8 hours. If you have a backyard, maybe think about getting a doggie door so they can go in and out as they please ? Was this answer helpful to you? Yes / No

Eric	i usually get like 5 hours Was this answer helpful to you? Yes / No

Wutz it worth 2 ya?	LOL, honestly? If I get 3 hours sleep a night that's pretty good for me. I have been stressed out so much for this passd year that I cannot fall alseep even if I try. Was this answer helpful to you? Yes / No

Debbie A	you should sleep at least 10 hrs. so all of ur brain organs get enough sleep!! Was this answer helpful to you? Yes / No

jtcmathwhiz95	I only get 5 hours of sleep average. I'm a junior Was this answer helpful to you? Yes / No

Riley O.	School Days- 5-6 hrs Weekends- 7-8 hrs Summer/Breaks- about 8-9 hrs Was this answer helpful to you? Yes / No

queen of answers	I end up sleeping about 6 I need 6, the rest is bonus. I have a hard time stopping and going to sleep...but enjoy it once I get into it. Then I have a hard time getting up. Was this answer helpful to you? Yes / No

lisa h	It is suggested that healthy adults should get 8 hours sleep per night as too much or too little can lead to sleep problems. I am one of those people who buck that trend and need at least 10hrs per night and if that sleep is disturbed I am cranky and tired throughout the day. Was this answer helpful to you? Yes / No

Linz M	well, last night i got 12 hrs, and tonight i will get 5. it all depends on the situation. but yeah im always tired too. if i sleep forever or hardly at all. i am tired either way. Was this answer helpful to you? Yes / No